Curcuma is already changing, but it s still unnatural

Start with the people around you, communicate with the students in the dormitory, participate in more class activities, don't worry, start from the small things around you, don't speak, it doesn't matter, you have to be confident.

It's going to get better. I'm pretty much the same as you. It's much better now.

Take your time, as the saying goes, the country is easy to change, the nature is difficult to change, first of all, you must be confident, you must be good at expressing yourself. Make more friends, and talk about and share any troubles and joys with your friends. I used to be an introvert, but after some twists and turns, I'm slowly changing myself.

And when I was young, I had to start everything from scratch. There is still a long way to go in life, relax, friend!

In my opinion, you mainly have no self-confidence in yourself, three years of unhappy life have made your character a little melancholy, now that you are in college, in the new environment, you should forget about those unpleasant things, try to get along with your classmates, and integrate yourself into the new collective life. Think of something happy, find your happiness, and wish you sunshine and happiness every day.

Haha, friend, are you also a freshman? I'm yes, I'm just entering this completely unfamiliar environment, and as you said above, I have a lot of the same as you

I'd love to talk to you, but forget it, I'll tell you some of the little "secret recipes" I know.

First of all, you have to be able to laugh, you can smile in any situation, isn't it said that a smile is a friendly flag Then you have to have self-confidence, don't be afraid to say the wrong face, I think love to laugh Self-confidence is the most attractive, hee-hee, but that self-confidence also has to have strength.

Don't bother with these indifferent people, who hasn't fallen.

Whether it's a friend or a lover If you think he or she is someone you want to cherish, let yourself go.

The landlord hugs! I'm like that, worse than you. I'm also trying to change, I'm in my third year of college, and I'm used to being a shadow silently, but I've never given up. Don't give up either.

Brother landlord, I'm about the same as you, I'm younger than you now, and I have no confidence, and I've been at home for nearly 1 and a half years, and now I want to improve, so take your time and start with small things.

If you want to show off your personality, why change yourself?

Hilton's philosophy --- smile.

Start with a smile, to everyone.

If you haven't changed it, it's 12345, but you can't pass it yourself.

1234 12345 123456 That's all if you hadn't come to me.

Find a few friends who are relatively powerful in ** software Flip a few songs and sing them casually You will be popular after being liked The first song on the Internet is actually the same as the capital of the stage song of Bianshan It's just that the former is not as valuable as the latter The Internet is a very illusory thing Can be popular really depends on the luck of touching the filial piety of the laughing stove.

I have a good friend who has a sweet voice and sings in YY.

You can tie it up on the side of the head, that is, comb the ponytail on the left or right side of the head, like the height of the ponytail, not too low, but not too high, be sure to master the height! Very cute look! If there's a little bit of natural rolling, the effect is absolutely good!

Just be cute and cute Ahem, look at my name, hehe.

Is there a **? If you have it, send it, and I'll help you get it if you're hungry.

Do you have**??? How to design.

Make a cute bobo head,.

How long has it been stolen? It is recommended that you have better appeal with Tencent, as long as you provide some information, it is possible to get it back.

You apply for a new number. Add it first.

Hello: In order to make the calves slender and toned, light and powerful, the principle of exercise is to train slowly and for a short time to control the transverse hair layer of muscle fibers. People who are obese should also combine the whole body fat loss training to receive good results.

Here are two exercises to make your calves well-proportioned and toned.

1. Keep your legs together, step on the steps with the forefeet of your feet, and lift your heels upwards as much as your feet can, standing upright on the side of the steps. Then, slowly and continuously contract the calf muscles upwards, and when the calf bile trembles and sore, then drop the heel. At the same time, try to press down on your heels so that they fall under the level of the steps, but do not stand on the heels, and then raise your calves after they are shaking and sore.

2. Raise the left foot upright, straighten the right leg forward and lift, hook the foot upward, pause, and pause until the calf muscles tremble and sore; Then change the right leg to raise the heel upright, the left leg is straightened and lifted, cross the transformation, and repeat the exercise.

Cycling can reduce legs. However, it is best to exercise for more than 1 hour. At this time, the fat is lost. You can try. There is also the possibility of applying some ** creams. Be careful** though.

The boys in our class also have thin legs, much thinner than me, I think it's not normal, eh.

If you exercise more, you will become stronger, so it is recommended not to do lower limb exercises.

As long as a person does not accept a profound lesson, the same mistake, he will make a second mistake, and he will definitely do it. Therefore, I think that in your current situation, if you want to continue to stay with him, then don't think so much, but keep an eye on him, observe him for a while, or, completely liberate yourself and break up, but I don't think you should choose this method, the feelings you pay are not so easy to recover.

That's because his nature can't be changed, if he can adapt, he will be together, and if he can't, he will be separated.

First of all, he is a person, not a responsible person, and that woman is not a fuel-efficient lamp, and she does not love herself, so I suggest that you make a decision immediately, such a man is not worthy of your life.

Destiny is in your own hands! Feelings are not something that others can control you! Men may not matter, but women are different, think about it, marriage is not a playhouse.

From a personal point of view, this man is not worthy of your love. Because it is not your love that is needed, but the knowledge he needs. Woman.

Maybe after the novelty is over, you won't be worthy. Think about it, it's your own business, after all.

Leave it longer, a little rolly, and a little fluffy...

Haven't said if you're a boy or a girl? Everyone has their own perspective and point of view. Personally, I think that if you are a girl, you have a pointed face, long hair, and a little curly, and it is still a very beautiful hairstyle.

It's a little youthful and a little charming, and it's very attractive. If you're a boy, except for those who work in the arts, you may not have good visuals. Of course, it is only my personal opinion.

It doesn't matter if you don't need to change it in the game, there's no ** change at the moment.