How to become self disciplined, how to become self disciplined

I don't know if you have noticed such a law, when we set a goal, the more demanding we will follow, the happier and harder we will be.

On the contrary, if you are lazier, you will be lazier and lazier.

There are many such people in life, the harder and more motivated people are, the higher they demand themselves, and the lazier people are, the more they have nothing to do.

Therefore, if you want to become self-disciplined, you must have a long-term goal, and it is very interesting to yourself, implement it every day, and form a habit.

I believe that in order to make yourself happy, you will definitely continue to carry out your goals.

Because I am like this now, as long as I don't read or write one day, I feel ashamed of life, and I don't have any energy to do anything, so I will obediently complete the task of the day, and then go to eat, drink and have fun, I will be a hundred times happier.

Another important factor in becoming self-disciplined is to change the circle of friends.

It is not unreasonable for the ancients to say that those who are close to Zhu are red and those who are close to ink are black.

If your circle of friends and your WeChat group are a group of positive friends, they have cars and houses, and often go out to travel to see the world of flowers, you will naturally have a sense of crisis, and you will naturally try to catch up with their footsteps, so that you will consciously become self-disciplined again.

1. Work out your priorities and do them in that order.

If a person only looks at his own mood and acts at the convenience of the moment, he will definitely not succeed, let alone be respected and followed by others. There is a good saying: "There are two indispensable partners in the completion of important tasks:

One is planning, and the other is not enough time. "As a leader, you have a pretty tight schedule, so you have to plan. If you can figure out what is most important and deliberately disconnect from other things, it will give you enough energy to accomplish your first task.

This is the basic spirit of self-discipline.

2. Take a self-disciplined lifestyle as the goal.

Learn from highly disciplined and successful people like Jerry Rice, and you'll find that self-discipline can't just be done occasionally, it has to be your way of life. The best way to develop self-discipline is to set a system and routine for yourself, especially in projects that you consider important for long-term growth and success. For example:

In order to continue writing and speaking, I keep the materials I read on a regular basis every day for future reference. In addition, I had a heart attack in December 1998 and have been exercising every morning since then. These are not things I do to stop and stop, and I will continue to do so for the rest of my life.

3. Challenge your excuses.

If you want to cultivate a self-disciplined lifestyle, one of the first things to do is to break the tendency to make excuses. As Franco, a French writer of classical literature, said, "Almost all of the wrongs we have committed are more forgivable than the methods used to cover them up."

If you have a few reasons why you can't discipline yourself, recognize that they are just a bunch of excuses. If you want to be a more effective leader, you have to challenge your excuses.

4. Before the work is completed, remove the reward.

The famous writer Mike Deloni once said this wise saying: "If any enterprise or organization gives equal treatment to those who have lost lazy and those who have contributors, then you will find more and more of the former and fewer and fewer of the latter." "If you lack self-discipline, then you're probably the kind of person who enjoys dessert before the main meal.

If you want to be self-disciplined, you need to make some work plans and some rules for yourself, and then implement them in strict accordance with the rules, and at the same time complete your work plan and work content on time, so that you can slowly form habits. You can slowly become more self-disciplined.

Customized quantifiable goals: Without goals, our lives are like sailboats sailing in the sea without a compass, drifting with the wind. Change your habits: If you don't change your bad habits of procrastination and ambition, you will take the time to set goals that are just talking.

Our daily every move is subject to certain requirements and constraints, otherwise there is no order in anything. As students in school, we are in a period of transition to society, and there are countless disciplines and rules that require us to do what to do and what not to do.

If you want to make yourself more beautiful or thinner, then you should stick to your diet.

How to become self-disciplined? First of all, there are two aspects to change, first, to make corresponding arrangements, you must follow the arrangement, and second, you must insist.

To become self-disciplined, you must first have good self-control, and then you must have a good concept of time.

Either you are forced by reality, or you are strict with yourself.

Control your behavior: do what you want to do, don't do what you don't want to do.

After doing what you want to do, you are happy and have a sense of accomplishment, which increases self-confidence. For example, after reading a book, run 5km in the morning.

After doing what you don't want to do, you regret it, you are depressed, you are unhappy, you feel guilty. For example, I watched Douyin for half a day and played games for a day.

It's called knowing and doing. Know what to do and what not to do, what to do, and what not to do.

Self-discipline is about restraining yourself from doing things you shouldn't do. For example, you have to queue up to buy a ticket, and you can't cut the line; Follow the traffic rules when walking on the road;

You can set yourself a smaller task first, which is easier to complete. Stick to it every day. Self-discipline requires a lot of willpower.

I don't know which side of the task you are talking about, you set a fixed time, and you will do it as soon as the time comes. You can set an alarm. For example, if you have a task of 10 minutes, you can shorten it to 5 minutes.

Stick to it every day, for 21 days in a row, and you will slowly get used to it, and if you don't do it, you will feel like something is missing. You can also zhidao post Tik Tok or post on Moments, say it first, what do I want to do from today on? Then make a circle every day.

This motivates yourself. Hope it helps!

45 4 tricks teach you to easily practice time management and make yourself more self-disciplined.

Either you are forced by reality, or you are strict with yourself.

Self-discipline depends on one's own strong self-control.

Either you are forced by reality, or you are strict with yourself.

Buy a timer clock, you can set the minutes and tens. You can limit yourself to 15 minutes of study, and then set it to 5 minutes, and use the alarm clock to remind yourself that you are going to study from time to time. Do study regularly and rest regularly.

Difficult. It's still a "difficult" word to think about. Once a habit is formed, it is really difficult to change bad habits.

However, if you are determined to change, and there are people next to you to supervise and supervise you from time to time. The effect is not too bad either. It takes at least 21 days to build good habits, and sticking to them every day will lead to success.

Conscious restraint, overcoming, and finally developing into conscious action takes time and the help of others. You can enlist the help of a confidant. It is best for this person to work, live, and study with you, and have a lot of time together in all three areas.

I sincerely hope you develop good habits!

Find a goal, such as what you want to do, what you want to do, what desire is what you want to get the most, find a goal, and then plan, complete it in several times, and then start to act, the stronger the desire, the more sober and busy the goal, your life will change