How to make crucian carp soup and how to do that step

1。When cleaning up crucian carp, you must remove the gills and the contents of the fish's belly and wash them, especially if there is no black membrane in the belly, otherwise it will be very fishy.

2。The cleaned crucian carp should be left for a while before cooking, and the fish (soup) produced in this way is fresh. Note: You can't put any seasoning on the fish!

3。Start the oil pan (put a little less oil, the amount of oil must not be more), put the crucian carp into the pot when the oil is hot (medium heat, the fire is too big and the fish will be mushy), when the fish body turns yellow on both sides, cook cooking wine (or rice wine), immediately cover the pot and simmer for half a minute (in order to let the aroma of the wine enter the fish and remove the fishy smell), and then add cold water (depending on personal preference: the fish soup boiled out by more water is light in color and taste, otherwise the taste is strong - milky white).

Add the ginger cubes and green onions. After the fire boils, switch to low heat and boil slowly (about 2 hours).

4。Add a little salt five minutes before turning off the heat (according to personal taste), and you can also put a little less chicken essence (you can also leave it alone, the fish soup itself already has umami).

5。Once the fish broth is ready, it is best to drink it hot. You can drink white soup, or you can put a little seasoning:

Sprinkle a little white pepper and chopped chives in each person's bowl, and then serve it with milky white fish broth, which is also delicious. The fish is also edible, and the meat is very tender and has a light fragrance and sweet taste.

A bowl of milky white fish soup is steaming hot, and it tastes delicious in your mouth. This crucian carp soup has always been my favorite. I never order fish soup to drink when I eat out, because I feel that the fish soup made outside is not at home, and the taste of fish soup is purely based on MSG, so I often boil fish soup by myself to drink, especially when I am sick (I don't want to eat), I drink a bowl or two of fish soup, which is both nutritious and very light.

But I would like to remind you that if you put tofu in fish soup, don't put frozen tofu. Because the fish soup itself has no oil, and the taste of frozen tofu will affect the umami of the fish soup itself.

I hope that those who like to drink fish soup will have time to try the delicious fish soup they have brewed themselves.

Small crucian carp. 3 articles.

Excipients: 2 kinds.

Ginger to taste, green onion to taste.

Seasoning: 4 types.

Oil, salt, cooking wine, pepper.

Cooking steps 8 steps.

Step 1 Small crucian carp soup Preparation steps:1

Small crucian carp remove gills, belly, scales, wash and drain.

Step 2 Small crucian carp soup Preparation step:2

Heat the oil in the pan and add the small crucian carp, step 3

Small crucian carp soup Preparation steps:3

Fry thoroughly on both sides and serve.

Step 4 Small crucian carp soup Preparation step:4

Take a small casserole and add the small crucian carp, step 5

Small crucian carp soup Preparation steps: 5

Add eight points full of water, add ginger slices, green onion knots, cooking wine, step 6 small crucian carp soup Preparation steps: 6

Bring to a boil over medium heat, simmer over medium-low heat until the fish broth is rich, step 7

Small crucian carp soup Preparation steps: 7

Add some pepper, salt, and season to taste, step 8

Small crucian carp soup Preparation steps: 8

Sprinkle with chopped green onions.

Tips: 1.The fish should be fried and then stewed in the soup, and the soup is easy to be white and rich. 2.For the fish soup that the baby eats, only put a little condiment and keep it light.

Melt the lard in a hot pan, then add vegetable oil, then gently place the crucian carp in the pan and fry over low heat until lightly browned on both sides. Add minced ginger, a little cooking wine, then add cold water (not hot water), cook over high heat until the soup turns white, add salt and chicken essence to taste, you can add pure milk or milk powder (whether to add according to personal taste). Reduce the heat to low and cook for a few minutes (add a little pepper if you like peppers).

Sprinkle the pan with chopped green onions.

How to stew crucian carp soup deliciously.

1. Kill the crucian carp and wash it for later use.

2. Put the pot on the fire and add the salad oil (rarely a little. A large area like a $1 coin is sufficient). When the oil is 8 hot, put in the fish and fry it on both sides quickly.

3. Then put boiling water in the pot, add green onions and ginger slices.

4. After the heat is boiled, turn to medium heat and simmer until the soup is thick and white. Once the soup is ready, add salt and pepper.

What are the nutritional benefits of crucian carp soup.

1. Crucian carp has the functions of invigorating qi and strengthening the spleen, diuresis and swelling, clearing heat and detoxifying, channeling milk, and managing hernia, and can be used for cold spleen and stomach, loss of appetite, indigestion, vomiting, lack of milk, thirst and drinking water, small intestinal hernia and other symptoms.

2. The protein contained in crucian carp is of high quality, complete, easy to digest and absorb, and is a good protein for patients with liver and kidney diseases, cardiovascular and cerebrovascular diseases.

3. It is suitable for people with chronic nephritis edema, cirrhosis ascites, and dystrophic edema; It is suitable for pregnant women who lack postpartum milk; It is suitable for people with weak spleen and stomach and unfragrant diet; It is suitable for people in the early stage of measles, or those who are unpleasant to measles; It is suitable for hemorrhoids bleeding and chronic dysentery; It is not advisable to eat more during the period of cold and fever.

Crucian carp soup has many benefits, whether it is eaten and drunk during leisure time or as a soup with a meal, crucian carp soup is a good choice. Moreover, crucian carp soup is very nutritious for people of all ages. If you can buy a good crucian carp, housewives can try the crucian carp soup, but it is fresh and sweet.

Crucian carp soup with turnips.

Ingredients: crucian carp, white radish, sugar, ginger, green onion, salt, cooking wine, cooking oil.

Procedure]:

Step 1: Clean the crucian carp after processing; Peel and wash the white radish and cut into shreds.

Step 2: Spread a small amount of cooking wine and salt on the surface of the cleaned crucian carp and marinate for 15 minutes.

Step 3: Put an appropriate amount of cooking oil in the pan, sprinkle a little salt after the oil is hot (to prevent the fish skin from sticking to the pan), then put the crucian carp in the pan and fry until golden brown and then turn over.

Step 4: After the crucian carp is fried on both sides until golden brown, add the green onion and ginger, boil with an appropriate amount of water, turn to low heat and cook for about 20 minutes.

Step 5: Put the shredded white radish into the pot, add an appropriate amount of salt and a little sugar, continue to cook for 5 minutes, and sprinkle chopped green onions before coming out of the pot.

Kitchen tips.

1. When you want to fry the fish, the skin of the fish is not broken, and after the oil is hot, sprinkle a layer of salt on the bottom of the pot.

2. The fish soup stewed in cold water is milky white like jade, fragrant and delicious.

3. When processing fish, if you want the fish to be fishy, you must remove the black membrane in the fish's belly.

1. Powdered kudzu crucian carp soup in addition to spleen and stomach deficiency.

Ingredients include: 1 crucian carp, half a kudzu powder, 1 carrot, 1 slice of ginger, salt to taste.

Step] 1: Peel and slice Pueraria pueraria. Peel the carrots and cut into small pieces.

2. After cleaning the crucian carp, use kitchen paper to absorb the excess water on the surface and wipe the fish body with salt.

4. Put the fried crucian carp into the pot, pour in the water, and add the kudzu, carrot and ginger slices.

5. After the heat boils, turn to medium-low heat and cook for 1 hour, and finally add salt to taste.

2. Papaya crucian carp soup that cleanses the heart and moistens the lungs.

Ingredients include: 1 crucian carp, 1/2 papaya, 2 slices of ginger, cooking wine, peanut oil and salt.

Step] 1. After washing the crucian carp, wipe the surface dry. Rub the surface of the fish with cooking wine and marinate for 15 minutes.

2. Peel and remove the papaya and cut into pieces.

4. Pour in boiling water, add papaya pieces, after the water boils again, turn to medium heat and cook for about 15-20 minutes, and finally add salt to taste.

3. Crucian carp soup with shredded radish to prevent colds.

Ingredients include: 1 crucian carp, 250 grams of white radish, ginger, cooking wine, peanut oil and salt.

Steps] 1. Clean the crucian carp and peel and shred the radish.

3. After browning one side of the fish, turn over and fry the other side, and turn less when frying the fish. After frying, pour in the hot water that has not covered the fish, pour in the cooking wine, and cover the pot.

4. When the soup is white, pour in the shredded radish, add salt, and continue to cook for about 5 minutes.

Fourth, papaya lotus seed crucian carp soup to strengthen the spleen and eliminate appetite.

Ingredients include: 1 crucian carp, 20 grams of lotus seeds, 20 grams of eyebrow peas, 1 papaya, appropriate amount of oil, salt and ginger.

Steps] 1. Soak lotus seeds and eyebrow peas in water in advance, wash the crucian carp, and absorb the water with a kitchen paper towel.

2. Peel and remove the papaya and cut it into pieces.

4. Put the fried fish into the soup pot and add water. And pour the soaked lotus seeds and eyebrow peas into the pot. Add the papaya and ginger slices.

5. After boiling the water over high heat, turn to medium-low heat and simmer for 1 and a half hours, and finally add salt to taste.

The method is as follows: Ingredients: 850 grams of crucian carp, 30 grams of coriander, 40 grams of cooking oil.

Excipients: 20 grams of ginger juice, appropriate amount of salt and water, appropriate amount of white pepper water, appropriate amount of water. Steps:

1. Clean the crucian carp. 2. Put it on kitchen paper to absorb the water. 3. After the pot is heated, add cooking oil.

4. Add the crucian carp. 5. Fry over medium heat until golden brown on both sides. 6. During the frying of fish, boil a pot of boiling water.

7. When the fish is fried, pour it directly into the boiling water. 8. Add ginger juice and salt. 9. Cover the pot and simmer over medium-high heat for 20-25 minutes.

10. During the soup making process, chop the coriander and set aside. 11. Finally, put the chopped coriander into the pot, sprinkle an appropriate amount of pepper, turn off the heat and serve.

Prepare a fresh crucian carp, some green onions, ginger, salt, cooking oil, remove the internal organs of the crucian carp, slaughter and clean it, cut some oblique knives on the surface, cut into green onions, slice ginger, and then add some cooking oil to the pot to heat, put the crucian carp in, slowly fry it over low heat until it is slightly yellow on both sides, add an appropriate amount of salt, it can make the taste better, put some ginger peel and cook slowly, don't take too long, the taste will be black and bitter if you cook it for too long, so don't fry it at the beginning, It would be better to wait for the fish to fry until it is slightly yellow, then add boiling water and cook for 10 minutes, add an appropriate amount of salt to the fish soup to taste, sprinkle some chopped green onions, and a delicious crucian carp soup is ready.

The nutritional value of crucian carp soup.

Crucian carp soup is very rich in amino acids, protein, easy to be absorbed and digested by the human body, but also contains vitamin A, fat, niacin, etc., compared with other freshwater fish, its sugar content is still relatively high, the head of crucian carp contains a lot of lecithin, so it is very good to eat some properly, and eating crucian carp soup properly can achieve health care effect, which is very suitable for patients with cardiovascular and cerebrovascular diseases and liver diseases, and can make the ability to resist diseases stronger. It can prevent heart disease, high blood pressure, nephritis, hepatitis and other diseases.

Drinking some crucian carp soup in moderation can beautify the skin and resist wrinkles, because the high-quality protein content in it is relatively high, which can make ** more elastic, for people with poor sleep quality and excessive stress, they should eat more appropriately.

Drinking crucian carp soup can achieve an inhibitory effect, which can have a strong fitness effect, and the effect of lowering blood lipids and blood pressure is also very good. Drinking crucian carp soup can nourish the body, can improve the problem of weak spleen and stomach, and its mineral content is very high. It is very suitable for patients with diabetes, tracheitis, ulcers, edema, and weak spleen and stomach, and can achieve the effect of stomach tonification.

One of the most important things to do when making crucian carp soup is to pay attention to the heat.

The steps are as follows: buy two freshly killed crucian carp of moderate size. When washing, all the fish scales should be cleaned, and the inside of the fish belly should also be washed, so as not to smell fishy in the soup;

After washing, apply appropriate salt to the fish and let it marinate for 10 minutes;

Prepare three chives, wash them, knot them and set aside;

Slice a few slices of ginger (depending on the size and amount of the fish);

Apply ginger juice evenly to the pan (to prevent the fish skin from sticking to the pan), pour in the salad oil and light the fire;

The oil should not be too hot, turn the heat down, gently put the fish into the pot, and at the same time put in the ginger slices, and turn up the heat;

Fry until the skin of the fish is slightly golden brown, and gently turn the fish over until it is also slightly golden brown;

During the frying process, pay attention to turning the pan to make the fish evenly fried;

Reduce the heat, add cold water until the fish is submerged, put in the prepared green onion knots, turn on high heat and bring to a boil;

Turn the fish over, cook for another 5 minutes, add an appropriate amount of salt, and continue to cook until the soup is milky white;

Add MSG and cook for two minutes.

At the same time, prepare the ingredients for eating the fish: pour a little vinegar from the dipped fish into a bowl, add a little salt, sugar, monosodium glutamate, and stir well.

Serve the fish separately in a large bowl and the crucian carp soup in the soup bowl; The fish is dipped and eaten, and the soup is drunk. The delicious crucian carp soup is presented in front of your eyes, and the fragrant fish meat.

1. Kill and wash the crucian carp first, generally I ask the uncle of the vegetable market to help kill it, and then put a word knife to remove the fishy line after I come back. Remove the skin of the white radish and cut it into 2 mm strips, cut the washed ginger into slices, cut the shallots into green onion segments, and tie the remaining green onion knots for later use.

2. Heat the pot, pour in an appropriate amount of clear oil after the pot is hot, wait for the oil to smoke and smoke, add the crucian carp, fry on medium and low heat until golden on both sides. (Remember to heat the pan with cold oil, and after the oil is hot, put it into the crucian carp and reed fish, so that it will not stick to the pan).

3. Fry the crucian carp for later use, take a soup pot, put an appropriate amount of water in the pot, add the fried crucian carp, and then add the green onion knot and ginger slices.

4. Roast crucian carp soup, fresh crucian carp does not need to be marinated, as long as an appropriate amount of cooking wine is added when cooking soup, and it is recommended to choose ginger and shallot cooking wine for cooking wine. Bring the cooking wine to a boil over medium to high heat and simmer for 8-10 minutes.

5. After the crucian carp soup is stewed white, add the shredded radish, continue to keep the heat on high for 5 minutes, and make the soup more curved and white.

6. After the crucian carp soup is stewed to milky white, it can be seasoned, and salt and pepper can be added, and the pepper can increase the flavor and remove the fishy effect here. Adjust the flavor and then remove from the pan, and finally sprinkle with green onions.