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1. Practice 1.
Ingredients: 250 grams of fresh oyster mushrooms, 25 grams of coriander, appropriate amount of salt, 5 grams of soy sauce, 2 grams of shredded ginger, 5 grams of chopped green onions, 25 grams of sesame oil, 1 gram of monosodium glutamate, 1000 grams of fresh soup.
Production] 1. Remove the root of the oyster mushroom, wash it and cut it into slices; Wash the parsley and cut into centimeter-long pieces.
Filament; Crack the eggs into a bowl and beat them into a liquid; Sesame seeds washed.
2. Put the sesame oil in the pot on a hot fire, heat it and add the oyster mushroom slices and stir-fry a few times. Add fresh soup, chopped green onions, salt, soy sauce, etc
Finely shredded ginger, after the soup boils, add monosodium glutamate to the bowl and sprinkle with coriander.
2. Practice 2.
Ingredients: 3 eggs, 250 grams of fresh oyster mushrooms, 50 grams of green cabbage heart, 1 teaspoon of Shao wine, salt, soy sauce, appropriate amount of chicken powder.
Method] 1. Wash the fresh oyster mushrooms, tear them into thin slices, blanch them slightly in boiling water, remove them and set aside; Knock the eggs into a bowl, add wine and a pinch of salt and stir well; Wash the cabbage hearts and cut them into sections.
2. Put the wok on the fire, pour about 2 tablespoons of oil to heat, stir-fry the cabbage heart, put in the oyster mushrooms, pour in the appropriate amount of water, chicken powder to boil, add salt, soy sauce, pour in eggs, and then boil.
Further information: Pleurotus ostreatus, also known as platyphylla, pella, oyster mushroom, black peony mushroom, is a class of the subbasidiomycetes phylum Pleurotus ostreatus, which is a fairly common gray edible mushroom.
Oyster mushrooms have a lot of nutrients available, and woody plant residues and fibrous plant residues can be used. When cultivated artificially, the yield of waste cotton, cottonseed husk, corn cob, cotton stalk, and soybean straw is higher, and other agricultural and forestry wastes can also be used, such as sawdust, straw, wheat straw, corn cob, etc.
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First, the practice of oyster mushroom soup.
Materials. Ingredients: 200 grams of oyster mushrooms.
Trimming: 50 grams of ground pork.
Seasoning: 1 4 tsp salt, 5 g green onion, 10 g ginger, 1 tsp light soy sauce.
Preparation of oyster mushroom soup.
1.Tear the oyster mushrooms into small strips, wash and set aside.
2.Marinate the ground pork with light soy sauce for 10 minutes. Boil half a pot of water in the pot, add a little boiling water to the meat grinding bowl after the water boils. Blanch the ground meat until it is half cooked.
3.Add minced ginger and oyster mushrooms to the pot.
4.Then pour in the minced meat that has been scalded until it is half-cooked and spread out.
5.Finally, add salt and chicken essence to taste. Add chopped chives and serve.
2. The home-cooked practice of oyster mushroom egg soup.
Ingredients. Oyster mushrooms A pinch of mushrooms.
1 egg.
Water: Appropriate amount.
Oil a little. Essence of chicken a little.
Light soy sauce a little.
1 shallot.
2 slices of ginger. Method Steps:
1.Prepare the oyster mushrooms and eggs, and cut off the roots of the oyster mushrooms.
2.Then wash it and tear it into small pieces, you can tear a little smaller.
3.Boil water in a pot, put a little oil, put in the ginger slices, and whoever boils it puts the oyster mushrooms down.
4.Oyster mushrooms should be slightly boiled for two minutes, this time beating the eggs.
5.Beat the eggs and put them down where the water is boiling in the pot.
6.Add salt, light soy sauce, green onion, boil the water and stir to turn off the heat. The delicious oyster mushroom egg soup is ready.
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Oyster mushrooms are made in soup like this, healthy and healthy, so delicious that there is no soup left, and the table is swept away.
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How do you make oyster mushrooms delicious? My favorite dish is to use oyster mushrooms as a side dish. Because it is fresh enough, the dishes with it will become delicious. For example, cooking soup with oyster mushrooms is a good practice.
Oyster mushroom sliced pork soup].
Prepare the ingredients: a piece of lean meat, an appropriate amount of oyster mushrooms, an appropriate amount of shallots, a piece of ginger, a little Sichuan pepper noodles, a few cloves of garlic, an appropriate amount of salt, an appropriate amount of chicken essence, a little light soy sauce, an appropriate amount of sweet potato starch, a little sesame oil.
Cooking method: 1. Tear the oyster mushrooms into small florets, put them in water, add a little salt and soak them for a while, then take them out and squeeze out the water.
2. Wash the old ginger and shoot it. Mince the garlic. Wash the shallots and chop them.
3. Wash the lean meat and cut it into slices, put it in a bowl, put a little light soy sauce, an appropriate amount of minced garlic, and a little peppercorns, and then add an appropriate amount of starch and knead evenly. Leave it on for a while. 4. Add an appropriate amount of water to the pot, put the ginger into the pot, bring the water to a boil, and put the oyster mushrooms into the pot first.
5. Then put the meat slices into the pot one by one and cook. Add an appropriate amount of salt, chicken essence and chopped green onions.
This is the most basic base soup, and you can also add an appropriate amount of tomato slices, bean sprouts and other side dishes to make a fresher and more delicious soup. In addition, fried pork slices with oyster mushrooms are actually delicious.
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Oyster mushroom egg soup, you need to prepare small greens, eggs and oyster mushrooms, first clean and tear the oyster mushrooms into thin slices, put them in boiling water and blanch them slightly, then take them out for later use, beat the eggs into the bowl, add an appropriate amount of cooking wine and salt, stir-fry evenly, clean the small green vegetables, put the oyster mushrooms in, add an appropriate amount of water, add some salt to boil, pour the egg liquid in, and boil it again after eating.
Oyster mushroom fish ball soup, prepare some fish balls and oyster mushrooms, add an appropriate amount of water to the pot, pour the cleaned oyster mushrooms and fish balls into it, boil it over high heat, fish balls and oyster mushrooms can be added after some coriander, sesame oil, salt on the plate, people who like to eat coriander can put more appropriately, and you can eat it after boiling.
Winter melon oyster mushroom shrimp soup, you need to prepare chicken essence, cooking wine, green onions, ginger, salt, oil shrimp, oyster mushrooms and winter melon, first tear the oyster mushrooms into strips and blanch the water, remove the skin of the winter melon and cut it into slices, clean the shrimp, mince the ginger and green onions, heat the pot and add oil, put the green onions, ginger and garlic into it and fry until fragrant, then put the shrimp in and fry until it changes color, add some cooking wine and hot water, and then put the oyster mushrooms and winter melon in, change to medium heat after the fire is boiled, and then continue to burn for 15 minutes, when the winter melon can be smoothly rubbed through with chopsticks, You can add some chicken essence salt to taste, so that you can eat it out of the pot.
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Oyster mushrooms can be made into soup.
Spinach oyster mushroom pork liver soup, you need to prepare salt, cooking wine, oyster mushroom, pork liver, spinach, first clean the spinach and cut it into segments, oyster mushrooms are torn and cut into strips, the pork liver is cleaned and cut into slices, add an appropriate amount of cooking oil to the pot, put the green onion and ginger in it and stir-fry fragrant, then add some pork liver, stir-fry until five mature, add some cooking wine, can achieve the effect of removing the fishy smell, and then add the appropriate amount of water to boil, put the oyster mushroom in and cook for 2 3 minutes, wait until the spinach is eight ripe, and then add the appropriate amount of water and salt, Bring to a boil again, and then it's ready to eat.
Oyster mushroom egg soup, you need to prepare small greens, eggs and oyster mushrooms, first clean and tear the oyster mushrooms into thin slices, put them in boiling water and blanch them slightly, then take them out for later use, beat the eggs into the bowl, add an appropriate amount of cooking wine and salt, stir-fry evenly, clean the small green vegetables, put the oyster mushrooms in, add an appropriate amount of water, add some salt to boil, pour the egg liquid in, and boil it again after eating.
Oyster mushroom fish ball soup, prepare some fish balls and oyster mushrooms, add an appropriate amount of water to the pot, pour the cleaned oyster mushrooms and fish balls into it, boil it over high heat, fish balls and oyster mushrooms can be added after some coriander, sesame oil, salt on the plate, people who like to eat coriander can put more appropriately, and you can eat it after boiling.
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The preparation of oyster mushroom soup is as follows:
Ingredients: 250 grams of oyster mushrooms, 1 piece of tofu.
Excipients: appropriate amount of salt, 2 slices of ginger, appropriate amount of oil, 2 shallots.
1. Pour oil into a hot pan, after the oil is hot, add ginger and stir-fry until fragrant.
2. Add the cleaned oyster mushrooms and stir-fry.
3. Stir-fry evenly, oyster mushrooms change color, add an appropriate amount of salt, and continue to stir-fry evenly.
4. Add an appropriate amount of water to the pot, cut the tofu into small pieces and add it.
5. Turn on high heat, bring to a boil, then turn to medium-low heat and cook for about 10 minutes.
6. Put it out of a bowl and sprinkle some chopped green onions on the surface.
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Oyster mushrooms can be used to make soup with tomato eggs, so let's take a look at the steps to make this soup:
Oyster mushroom tomato egg soup method:
1.Ingredients: 100 grams of oyster mushrooms, 1 tomato, 1 eggSeasoning: appropriate amount of chopped green onion, appropriate amount of oil, a little salt, a little chicken essence 3Kitchenware: Wok.
4.Preparation: Roast.
5.Difficulty:
6.Suitable for: Babies over 3 years old.
Shengjin quenches thirst - oyster mushroom tomato and egg soup.
Steps: 1.Prepare the ingredients, cut the tomatoes into cubes, cut the oyster mushrooms into cubes, beat the eggs and set aside;
2.Put a little oil in the pot, add the chopped green onion and stir-fry until fragrant;
3.Add the tomatoes, stir-fry the sand, and pour in an appropriate amount of water;
4.Slowly pour the egg mixture from a high place along the edge of the pan;
5.After heating the oyster mushrooms, add a little salt and chicken essence to taste;
ps: The eggs are cooked as soon as they are hot, and then put them before they come out of the pot, so that they will not be destroyed, and they are still very beautiful.
6.The delicious oyster mushroom soup is ready and out of the pot.
Tomatoes are rich in carotene, vitamin C and B vitamins. Per 100 grams of tomato nutrients energy 11 kcal, vitamin mg, protein g, fat g, carbohydrate g, folic acid microgram, dietary fiber g, vitamin A 63 mcg, carotene 375 mcg, thiamine mg, riboflavin mg, niacin mg, vitamin C 14 mg, vitamin mg, calcium 4 mg, phosphorus 24 mg, potassium 179 mg, sodium mg, iodine micrograms, magnesium 12 mg, iron mg, zinc mg, copper mg, manganese mg.
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The recipe for oyster mushrooms is as follows:1. Stir-fried tofu with oyster mushroom slices:
Fry the tofu until golden brown, then turn it over and continue to fry until golden brown;
Add an appropriate amount of salt, starch, cooking wine, light soy sauce and other seasonings to the meat slices and mix evenly to marinate;
Heat the pan with cold oil, put the marinated meat slices into it and stir-fry;
After the meat slices are slid and fried and discolored, add oyster mushrooms and stir-fry;
Stir-fry until the oyster mushrooms are slightly out of the water, then add the black fungus and continue to stir-fry;
Add the fried tofu cubes and continue to stir-fry;
Add an appropriate amount of light soy sauce and cook for a minute;
Add salt and other seasonings, stir-fry evenly, then serve on a plate and sprinkle with chopped shallots.
2. Braised fish balls with double mushrooms:
Heat the pan with cold oil, add the minced ginger and stir-fry;
Stir-fry until the mushrooms are slightly soft, then pour in the stock;
Add the fish balls and cook them together; Add the carrots in and cook a little;
Cook on. After 1 or 2 minutes, add salt to taste, put in a bowl and sprinkle some chopped shallots on the surface.
3. Pot-wrapped mushrooms:
Wash the oyster mushrooms and cut off the roots;
Handle all the oyster mushrooms and tear the large pieces into the right size;
Shred the green onion and ginger, and cut the coriander into sections;
Put light soy sauce, sugar and vinegar into a bowl, add an appropriate amount of water and a teaspoon of starch and stir well;
Take an appropriate amount of starch and add water to make a slightly thick paste;
Put the oyster mushrooms in the starch and hang the paste;
Put oil in the pot, turn down the heat when the oil temperature is 7, put the mushrooms in the pan and remove them after they are fried;
Turn up the heat and wait for the oil temperature to rise, then put the fried mushrooms into the pan and fry them again;
Fry the mushrooms until the skin is crispy, then remove the oil;
Leave a small amount of residual oil in the pot, cook until it is 60% hot, add the green onion and ginger shreds and stir-fry until fragrant;
Pour in the sweet and sour sauce prepared in advance and bring to a boil;
Add the mushrooms and stir-fry quickly, evenly coat with sweet and sour sauce and remove from the pan.
4. Deep-fried salt-and-pepper oyster mushrooms:
Wash the oyster mushrooms and tear them into strips; Squeeze the water from the oyster mushrooms by hand;
Prepare flour, starch, eggs, and a pinch of salt;
Add the beaten half egg;
Add water gradually and stir until a crispy paste with a moderate thickness;
Squeeze the oyster mushrooms into the crispy paste;
Sit in the pot and add oil, after heating, use bamboo chopsticks and oyster mushrooms to fry in the oil pan;
Put the oyster mushrooms into the pot in turn;
Keep frying over medium-low heat, and gently separate the sticky ones with chopsticks;
Fry until the oyster mushrooms are crispy and ripe, turn light yellow, remove and drain the oil;
Pour into a dish and serve with salt and pepper.
5. Scrambled eggs with oyster mushrooms:
Remove the roots of the oyster mushroom first, then select small flowers, clean them, and then control the moisture;
Beat 4 eggs in a bowl and beat the eggs with chopsticks;
Remove the stems and seeds of the green pepper and cut it into shreds, cut the green onion into chopped green onions, slice the ginger, cut it and put it together;
Add an appropriate amount of vegetable oil to the pot, heat the oil to 6 hot, add the egg liquid after the oil is hot, fry the eggs and put them out;
Fill the pot with a little vegetable oil, add green onion and ginger and stir-fry until fragrant;
Then add the oyster mushrooms and stir-fry, fry the oyster mushrooms until soft, add eggs and green peppers, then add 1 gram of pepper and 2 grams of salt, stir-fry and melt, evenly and then you can get out of the pot.
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What I want to do today is a "oyster mushroom soup", which is similar to a "fried noodle soup" in Henan, simple ingredients, the cost of two or three yuan, you can make a fresh soup comparable to bone broth, and the soup is milky white, the taste is rich and refreshing, because there is ginger, it is very warm after drinking, it is a very good home-style soup, you can collect it if you like.
Oyster mushroom soup. Ingredients: appropriate amount of oyster mushroom, 1 cucumber, 1 egg, 3 tablespoons of flour, 1 piece of ginger, half a spoon of pepper, sesame oil, salt, chicken essence.
Step 1: Clean the oyster mushrooms to control the moisture, tear them into slender strips, pour them into a clean pot and "bake" them to remove the moisture, exude the fresh flavor of the mushrooms, and then put them out for later use. 1 piece of ginger, finely chopped.
Step 2: Add an appropriate amount of oil to the pot, after it is 60% hot, add about 3 tablespoons of flour, and stir-fry slowly over low heat until slightly yellow.
Step 3: Turn the heat to high, quickly pour in a bowl of hot water, bring to a boil over high heat, and use a shovel to disperse the dough. Add the processed oyster mushrooms and minced ginger, cover and cook for about 3 minutes.
Step 4: Add 1/2 teaspoon of pepper, salt to taste and chicken essence to taste, stir well.
Step 5: Add the diced cucumber to the pot, stir well, and raise the soup with a spoon a few times.
Step 6: Finally, turn off the heat, immediately pour in the beaten egg liquid, stir well, pour in a small amount of sesame oil, and a simple and delicious oyster mushroom soup is ready.
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