How to improve language adaptability? How to improve people s language response ability?

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30-day eloquence training program.

Goal: Exercise the boldest speech, exercise the loudest speech, and exercise the most fluent speech. Self-motivation vow: I must speak the boldest, I must speak the loudest, and I must speak most fluently.

1. Positive Attitude Training 1, Autosuggestion 2, Imagination Training 3, Learn to smile in front of the mirror for at least 5 minutes, and show your gestures and shapes.

2. Eloquence exercise.

a) At least 10 minutes of deep breathing training every day.

2) Take every opportunity to speak and exercise eloquence.

1. Consciously exchange ideas with at least 5 people every day.

2. Recite aloud or speak aloud for at least 5 minutes every day.

3. Train yourself to "give a three-minute speech" or "three-minute silent speech" once a day.

4. Tell at least one story or complete narrative to relatives and colleagues every day. 5. Pay attention to some skills when speaking.

a. Before speaking, take a deep breath, calm your mind, smile, make eye contact, and start speaking.

b. Speak the first sentence bravely, louder, slower, and in short sentences, without interrupting in the middle of the sentence.

c. When you find that you are nervous, stop and consciously take a deep breath, and then speak it out as you exhale.

d. If you don't behave well, comfort yourself: "Why were you nervous just now?" It's okay, keep talking smoothly"; At the same time, overcome fear with confidence in your feelings and actions.

e. When you are nervous, you can do relaxation exercises, take deep breaths, or try your best to clench your fists, and relax quickly, 10 times in a row.

3. Auxiliary exercise.

1. Read inspirational books or eloquence books for at least 20 minutes a day to cultivate a positive attitude and learn some skills.

2. Laugh out loud 10 times a day, face life optimistically, and relax your emotions.

3. Train to accept the sight and gaze of others, and cultivate self-confidence and observation ability.

4. Cultivate the habit of smiling, smile brightly, smile sincerely, and exercise affinity. 5. Learn to review, summarize gains and losses every day, and write down experiences. Each week, you should comprehensively summarize the achievements and shortcomings, and determine the goals for the next week.

"In the usual speaking or expression of this matter, most people have such a problem, that is, in the party, colleagues discuss the problem when the brain always presents some good ideas, but often fails because they don't know how to describe it. ”

Be good at listening to others: when communicating with others, listen carefully and carefully to others, and be able to accurately understand and comprehend the thoughts that others want to express, as well as the purpose of speaking, so that you can accurately express your own thoughts, express your own views, and be able to communicate and communicate with others well, so as to achieve twice the result with half the effort. Say less and do more:

If you talk too much, you will lose, especially in a crowded situation, talk as little as possible, avoid inappropriate factors caused by inaccurate language expression, observe more, think more, and speak less is the best. <

1. Be good at listening to others: When communicating with others, listen carefully and carefully to others, you can accurately understand and comprehend the ideas that others want to express, as well as the purpose of speaking, so that you can accurately express your own thoughts, express your own views, and communicate with others very well, so as to achieve twice the result with half the effort.

2. Say less and do more: Say more and do more, especially in crowded occasions, speak as little as possible, avoid inappropriate factors caused by inaccurate language expression, observe more, think more, and talk less is the best.

3. When encountering things, don't rush to express your opinions. Think for three minutes first, just this time, you can think about a lot of problems, make correct judgments, come and act, develop the habit of thinking more, think carefully about things can be figured out, you might as well try it, think quickly when you encounter things, act slowly, avoid reckless action, and reduce the generation of mistakes.

4. Be good at learning from the mistakes made by others, whether it is TV or newspapers, or what happens around you, find out the reasons for mistakes, learn some experiences and lessons, avoid repeating your own mistakes, and reduce the probability of mistakes.

5. I'd rather get drunk with everyone, don't wake up for me, if everyone is drunk, don't wake up alone, going with the flow may be the best way to protect yourself, sometimes, the most brilliant knowledge is to be ignorant or pretend to be ignorant, but don't wake up together, I'm drunk alone, so it's easy to lose my temper.

Summary. One, high emotional intelligence speaking skills 1, why. You may be curious to ask why we need to learn the skills of speaking with high emotional intelligence.

In fact, the answer is the three functions of high emotional intelligence chat skills mentioned by Mr. Zhang Chao, a master of language expression: first, make yourself full of self-confidence, and do not wronged yourself in real expression; second, to make the other person feel better, to turn his inner problems into no problems; Third, let the relationship between the two parties progressive, and transform all transactional relationships into personal relationships.

Zhang Chao, a master of language expression and Qi Da, once mentioned in one of his books that he believes that high emotional intelligence chat skills have three functions. With people with high emotional intelligence, you will feel very relaxed, but also save time, worry and effort, whether it is work efficiency, or shed language expression ability, or adaptability, people with high emotional intelligence can make your eyes shine and leave a deep impression on you.

So, since people with high emotional intelligence have such great charm, how can we become the speaking skills and adaptability to master high emotional intelligence? What are the speaking skills and adaptability of high emotional intelligence? Below, the author may take the state to interpret the sensitive traces one by one, and try my best to make you understand one article;

One, high emotional intelligence speaking skills 1, why. You may be curious to ask, why do we learn the potato nonsense skills of high-level waiters. In fact, the answer is the three functions of high emotional intelligence chat skills mentioned by Mr. Zhang Chao, a master of language expression

First, let yourself be full of self-confidence, and in the true expression, do not wronged yourself; second, to make the other person feel better to talk about, and turn his inner problems into no problems; Third, let the relationship between the two parties progressive, and transform all transactional relationships into personal relationships.

It is precisely because of the benefits that high EQ chatting can bring us that we need to learn the speaking skills of high EQ. Only with Qi Changyu in this way, it is possible for us to become a chat master with high and pure emotional intelligence, and it is possible to become a minority of people who can express.

When you have this skill, you will no longer be disliked by others, you are a boring person, you are a person who can't speak. On the contrary, you will be praised by others as a humorous, emotionally intelligent, and eloquent chatter.