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Sour. Medicinal papaya fresh fruit contains more tannins.
and organic acids, the sugar content is relatively low, making it sour and astringent, and it is not suitable for raw food. But its fruit is highly nutritious and rich in vitamins. The acids in papaya include malic acid and citric acid.
Tartaric acid, etc., these organic acids have a pure sour taste, which is properly diluted and supplemented with certain sweeteners such as sucrose.
or honey, which can be made into a product with a unique flavor.
Nutritional value of papaya.
1. Papaya is warm and sour, calms the liver and stomach, relaxes tendons, invigorates muscles and bones, and lowers blood pressure.
2. The fruit of papaya is rich in more than 17 kinds of amino acids.
and calcium, iron and other papaya effects, but also contains papain, papayaline, etc.
3. Vitamin C in papaya
is very high, 48 times more than apples.
4. Papaya can eliminate toxins such as peroxides in the body, purify the blood, and treat liver dysfunction, hyperlipidemia and hypertension.
It has a prevention and control effect.
5. Papaya has anti-tumor effect, and can prevent the synthesis of nitrosamines, carcinogens in the human body, and the effect of papaya has strong anti-cancer activity against lymphoid leukemia cells.
6. The enzymes in papaya.
It will help break down meat, reduce the workload of the gastrointestinal tract, help digestion, prevent constipation, and prevent the digestive system.
Canceration. 7. Papaya can balance and strengthen the physiological metabolism of hormones during pregnancy of adolescents and pregnant women, balance the effect of papaya, moisturize and nourish the skin.
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Papaya has a bit of a bitter taste and a harder flesh.
Medicinal papaya fresh fruit contains more tannins and organic acids, and the sugar content is relatively low, making it taste sour and astringent, and it is not suitable for raw consumption. But its fruit is highly nutritious and rich in vitamins.
The acids in papaya include malic acid, citric acid, tartaric acid, etc., all of which have a pure sour taste, and can be made into a product with a unique flavor after being properly diluted and supplemented with certain sweeteners such as sucrose or honey.
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1. Cut the epidermis during the growth of papaya. The fleshy structure of the papaya changes when it continues to grow after injury.
2. The ripe papaya is bitter, and the papaya that has been beaten by frost is also bitter.
3. Insufficient maturity.
4. If the peel is too thin, the flesh close to the outer skin will have a bitter taste, because the papaya peel contains bitter components, and the papaya seeds also have a bitter taste.
How to pick a papaya:
1. Look at the color: Hold the hail to choose papaya first to identify the maturity, to choose the color is darker yellow, the taste will be more fresh and sweet, the general surface of the green, is not ripe, the natural taste is not very sweet.
2. Look at the spots: The papaya with some small spots on the skin is usually ripe and will taste very sweet. However, it should be noted that some papayas that are too ripe will have slight decay, and the skin will also have spots, which are signs of decay, and you should pay attention to distinguish.
3. Gummy on the epidermis: Choose a sticky gum on the epidermis, which is sugar gum.
Such papayas are usually very sweet.
4. Smell the taste: When you choose papaya, you can smell the taste, generally ripe papaya, the taste is very fragrant, if there is no taste, it proves that the papaya is not ripe. If it stinks, don't buy it, as the papaya may rot and mold.
5. Look at Guati: Buy papaya not only to buy sweet but also pay attention to buy fresh melons, generally you can start from papaya, papaya looks like some green and fresh, papaya is usually just picked off the lead sail for a long time, the taste is naturally more delicious. You can also see if there is white milk overflowing from the papaya tip, and fresh papaya will have white milk, which is papaya gum.
6. Look at the melon belly: To choose a delicious papaya, you must choose a papaya with a bulging papaya.
7. Use the sense of touch: In addition to the sense of smell and sight, you can also use the sense of touch, you can use the papaya belly lightly with your hand, if the hand can press the papaya, and it is not collapsed, the general papaya is ripe.
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First, the nature is different.
1. Papaya properties: Papaya genus of the Rosaceae family, shrubs or small trees, up to 5 10 meters, with oval-ovate or oval oblong leaves.
2. Sour papaya nature: a very common snack in Hong Kong in the forties and fifties.
Second, the efficacy is different.
1. Papaya efficacy: papaya is delicious and has a therapeutic effect, especially for women. Papaya contains proteolytic enzymes, which can compensate for the secretion of pancreas and intestines, replenish the deficiency of gastric juice, and help break down proteins and starch.
2. Sour papaya effect: Sour papaya has the effect of strengthening the spleen and eliminating appetite. The papain in sour papaya, which breaks down fat into fatty acids. Sour papaya contains an enzyme that can digest protein, which is conducive to the digestion and absorption of food by the human body, so it has the function of strengthening the spleen and eliminating food.
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Papaya is the papaya that is sold at general fruit stalls. There is a papaya in traditional Chinese medicine, which is also known as [autumn papaya], [fragrant papaya] or [sour papaya], which is not papaya sold by fruit stalls. This kind of autumn papaya has a sour taste and a slight warmth, and its main function is to relieve dampness, relax tendons and activate the nerves, which is the most suitable for patients with rheumatism.
It's probably the difference between food and medicine.
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Ordinary papaya has a soft yellow heart and a red heart, and there are many small black seeds in it. The sour papaya is small, hard, crisp, and sour like a lemon, and the core is quite large. Eat it soaked or fried in Yunnan. I used it as an enzyme, and I couldn't stand the acid.
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Papaya is usually sweet and flavorful, and papaya is rich in nutrients, and eat some papaya appropriately. The correct way to eat papaya raw is to rinse the papaya with running water, and you can also peel it before eating, or you can use papaya and yogurt to squeeze it together to make juice, and the taste is also better.
Papaya (is a plant of the Rosaceae family, papaya. shrub or small tree, up to 5-10 m high, leaves elliptic-ovate or elliptic-pin-oblong, sparsely obovate, 5-8 cm long, cm wide, petioles 5-10 mm long, slightly pubescent, glandularly toothed; The fruit is oblong, 10-15 cm long, dark yellow, woody, aromatic, and the peduncle is short. The flowering period is April, and the fruiting period is from September to October.
It is distributed in Shandong, Shaanxi, Hubei, Jiangxi, Anhui, Jiangsu, Zhejiang, Guangdong, Guangxi and other places. Papaya is not shade tolerant, prefers a sunny and rainy canopy with sufficient and warm environment, and prefers a semi-dry and semi-wet soil environment. The soil requirements are not strict, but it is better to use a deep soil layer, loose and fertile, and sandy loam soil rich in organic matter.
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Papaya is sweet.
Papaya has moderate sugar content, good quality, orange-red peel, light red flesh, smooth peel, short plant, single papaya weight, rich nutrition, sweet taste, and clear fragrance.
Papaya sweetness grade.
If we want to choose a high-sweetness papaya, we need to choose: 1. Papaya is lighter in weight and has a large belly, indicating that the flesh is full, juicy, and ripe; 2.
The juice squeezed out of the melon is like milk, indicating that it is a fresh papaya; 3.There are many spots on the surface of ripe papaya, which are dark yellow in color and moderate in hardness; 4.Papayas with a sticky, gelatinous substance on the peel usually have a sweet taste.
Papaya sugar content.
Papaya has a very low sugar content, with grams per 100 grams of papaya pulp, making it one of the fruits with a lower sugar content. Papaya contains nutrients such as protein, fat, carbohydrates, vitamins, dietary fiber, etc. It can supplement the nutrients needed by the human body, enhance immunity, and beautify the skin.
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