-
What tomato goes with as a complementary food.
The most critical point for the baby to grow up healthily is to have enough nutritional supply, when the baby reaches the age of increasing the complementary food, parents should ensure that the baby's nutrition is balanced, the vitamin content of tomato is more, parents can make it into different baby food, so what is the tomato with the complementary food?
1. Tomato fish paste: tomato and fish can be made into tomato fish paste for the baby to eat, fish is best to use salmon to make baby food ingredients, the nutrients of salmon have great benefits for the baby's health, peel the fish and tomatoes and then cut them into minced pieces, and then add water to the pot and put the ingredients into the ingredients to cook it into a paste.
2. Tomato noodles: First cut the tomatoes into small cubes for later use, prepare a small package of granular noodles, an appropriate amount of shredded green onions and water, then put a little oil in the pot and heat it up and put in shredded green onions, add an appropriate amount of water after the tomatoes are fried, add granular noodles after the water boils, and wait for the noodles to be completely cooked after the nutritious tomato noodles are cooked.
3. Tomato liver powder: Tomato and liver can also be matched together to make tomato liver powder, prepare an appropriate amount of pork liver and tomato, first of all, the pork liver should be washed and cut into minced pieces, the tomato should be peeled and chopped as above, and then the prepared tomato and pork liver can be boiled in a pot, and it can be given to the baby after it is fully boiled.
-
Tomato noodles: First cut the tomatoes into small cubes for later use, prepare a small packet of granular noodles, an appropriate amount of shredded green onions and water, then put a little oil in the pot and heat the shredded green onions, add the appropriate amount of water after the tomatoes are fried, add the granular noodles after the water is boiled, and wait for the noodles to be completely cooked after the nutritious tomato noodles are cooked.
-
Tomatoes mixed with sugar, scrambled eggs with tomatoes 、......
-
Tomatoes with frangipani are better as complementary foods. You can also put a little soft noodles in it and cook it to soften.
-
Tomato fish paste: tomato and fish can be made into tomato fish paste for the baby to eat, fish is best to use salmon to make baby food ingredients, salmon nutrients have great benefits to the baby's health, peel the fish and tomatoes and then chop them into minced pieces, and then add water to the pot and put the ingredients into a paste on it.
-
Scrambled eggs with tomatoes. Scrambled eggs with tomatoes and dumplings.
-
Serve with beef powder, or mashed potatoes.
-
The most critical point for the baby to grow up healthily is to have enough nutritional supply, when the baby reaches the age of increasing the complementary food, parents should ensure that the baby's nutrition is balanced, the vitamin content of tomato is more, parents can make it into different baby food, so what is the tomato with the complementary food?
1. Tomato fish paste: tomato and fish can be made into tomato fish paste to give the baby food trap wheel, fish is best to use salmon to make baby food ingredients, salmon nutrients have great benefits to the baby's health, peel the fish and tomatoes and then cut them into minced pieces, and then add water to the pot and put the ingredients into a paste to cook it into a paste to stare at the ulnar limb.
2. Tomato noodles: First cut the tomatoes into small cubes for later use, prepare a small package of granular noodles, an appropriate amount of shredded green onions and water, then put a little oil in the pot and heat it up and put in shredded green onions, add an appropriate amount of water after the tomatoes are fried, add granular noodles after the water boils, and wait for the noodles to be completely cooked after the nutritious tomato noodles are cooked.
3. Tomato liver powder: Tomato and liver can also be matched together to make tomato liver powder, prepare an appropriate amount of pork liver and tomato, first of all, the pork liver should be washed and cut into minced pieces, the tomato should be peeled and chopped as above, and then the prepared tomato and pork liver can be boiled in a pot, and it can be given to the baby after it is fully boiled.
-
Ingredients: 1 tomato, a pinch of onion, a pinch of cheese, 1 egg, a pinch of flour, half a bowl of rice, oil.
Method: 1. Preheat the pot and pour in a little avocado oil that is resistant to high temperature.
2. Add chopped tomatoes and onions, chop them as much as possible, and stir-fry over low heat until fragrant.
3. Mix the fried tomatoes with cooked rice.
4. Add flour, cheese and eggs and mix well.
5. Preheat the pan, reduce the heat, brush with a thin layer of oil, add rice, fry on both sides until golden brown, and eat.
-
Tomatoes, also known as tomatoes, have many nutrients, especially in terms of vitamin C content, they are the best in fruits and vegetables, so many mothers like to use tomatoes to make complementary food for their babies. So how do tomatoes make complementary food? Let me put together a recipe for tomato food for mothers.
1. Tomato puree (recommended baby age: 6 months +).
Ingredients: 1 fresh tomato, appropriate amount of baby rice cereal.
Method: 1. Wash the tomatoes, mark a cross on the top, put them in a bowl, pour boiling water, blanch for about 1 minute, then remove and tear off the skin;
2. Put the tomatoes with the skin peeled off into the steamer and steam them until they are fully cooked, then remove the hard stems and put them in a blender to puree the tomatoes, and then pour them into the brewed baby rice cereal and stir well.
2. Tomato noodles (recommended baby age: 8 months +).
Ingredients: Appropriate amount of baby noodles, 1 fresh tomato.
Method: 1. After washing the tomatoes, draw a cross on the top, scald them with boiling water, peel them, and crush them into a puree with a spoon;
2. Break the baby noodles, put them in a pot and add an appropriate amount of water to boil, put in the tomato puree after boiling, and cook until they are cooked and rotten.
3. Tomato liver puree (recommended baby age: 8 months +).
Ingredients: 1 fresh tomato, 1 small piece of pork or chicken liver.
Method: 1. Wash the pork liver or chicken liver and soak it for half an hour, then cook, and cut it into small pieces after cooking;
2. Draw a cross on the top of the tomatoes, blanch them in boiling water, peel them, cut them into small pieces, and then put them in a pot and add water to cook;
3. Put the cooked tomatoes and liver into a blender and add some warm water to puree.
4. Tomato and vegetable porridge (recommended baby age: 7 months +).
Ingredients: 1 fresh tomato, a handful of rice, an appropriate amount of onion.
Method: 1. Wash the rice and soak it in clean water for about 1 hour, wash and chop the tomatoes and onions separately, but peel the tomatoes first;
2. Add an appropriate amount of water to the rice cooker, pour in the soaked rice, tomatoes and onions and boil into porridge, then pour the porridge into a blender and whip it into a paste.
5. Tomato and egg noodles (recommended baby age: 12 months +).
Ingredients: 1 fresh tomato, 1 egg, appropriate amount of baby noodles.
Method: 1. Wash the tomatoes and make a cross on the top, blanch them with boiling water, peel and chop them, and beat the eggs;
2. Pour a small amount of oil into the pan, pour in the egg liquid, and when the fry is almost done, the eggs will be scattered and served;
3. Pour tomatoes into a frying pan and stir-fry for a while, then pour in eggs and an appropriate amount of water and stir-fry for a few minutes;
4. Add water to the pot and boil, put in the baby noodles and cook, remove and drain them into a bowl, and pour the scrambled tomatoes and eggs on them.
The above are some practices of using tomatoes to make baby food, in addition, mothers should pay attention to choosing a large, round, plump, beautiful appearance when choosing tomatoes, do not buy with a tip and a very high bottom, most of these tomatoes are ripe.
-
Tomato puree1. Ingredients:
Tomato. 2. Practice:
1) Peel the tomatoes in boiling water and cut them into small pieces;
2) Put the chopped tomatoes in a pot and add water to cook, then remove them and puree them with a spoon or grinding bowl.
3) Since the tomato puree is relatively sour, it is recommended to add it to the baby rice noodles for the baby.
Tomato liver puree1. Ingredients:
Tomatoes, pork liver, chicken liver.
2. The practice is agitated:
1) Pork liver Soak the chicken liver for half an hour, then cook the liver, subject to the fact that no blood can be seen when cut, and then cut into small pieces;
2) Peel the tomatoes in boiling water, then cut them into small pieces, put them in a pot and add water to cook;
3) Put the tomatoes and liver in a blender, add water and stir to puree.
Tomato tofu soup1. Ingredients:
Tomatoes, tofu, starch.
2. Practice:
1) Peel the tomatoes in blanched water and cut them into pieces, and chop them a little after the beans are rotted and washed;
3) Then add water and bring to a boil, then pour in the tofu and continue to boil;
4) Add starch to thicken and remove from the pan.
Braised rice with tomatoes1. Ingredients:
Rice, tomatoes, potatoes, eggplant.
2. Practice:
1) Peel the tomatoes in boiling water; Peel and wash the eggplant and potatoes and cut them into small cubes;
2) Put all the ingredients into the rice cooker to cook rice, the ratio of rice, potatoes and eggplant is about 2:1:1, and the tomatoes are coordinated according to the baby's sour taste, generally speaking, just put a tomato;
3) After cooking, mix the tomatoes and rice.
Tomatoes, shiitake mushrooms, and greens noodles
1. Ingredients:
Tomatoes, shiitake mushrooms, greens, noodles.
2. Practice:
1) Wash all the ingredients, blanch the tomatoes, peel them and cut them into small pieces; Blanch the greens in boiling water, drain and chop them into pieces; Finely chop the shiitake mushrooms;
2) Stir-fry the tomatoes until the juice comes out, then add the shiitake mushrooms and continue to stir-fry for a while, then add water to boil, and then simmer the shiitake mushrooms for a while over low heat;
3) Add noodles to the soup and cook them, and then pour in the greens.
Tomato and egg gnocchi soup1. Ingredients:
Tomatoes, eggs, flour.
2. Practice:
1) Peel the tomatoes in blanched water; Beat the eggs well;
2) Add water to the flour, stir quickly while adding, be sure to be fast, stir into uniform flour grains, and be careful not to add all the water at one time. The pimple that comes out like this is small and soft;
3) Pour the tomatoes into the pot and add water to boil (babies over one year old can fry the pot with green onions and fry the tomatoes to get juice), and then pour the flour particles into the pot little by little, do not pour it at once, otherwise the flour is easy to form a clump. Stir with chopsticks and cook over medium heat for a few minutes.
4) Finally, pour the eggs into the pot little by little and beat them into egg drops. For details, please poke the article: Tomato and egg gnocchi soup.
Beef brisket stew with tomatoes1. Ingredients:
Tomatoes, brisket.
2. Practice:
1) Peel the tomatoes in boiling water and cut them into small pieces;
2) Blanch the beef brisket with boiling water to remove the blood foam;
3) Put the tomatoes and beef brisket in a pot, add a little water, and then simmer and remove from the pot.
-
Tomatoes are rich in vitamins, it has a lot of nutrients, coupled with the sweet and sour taste, has always been the ideal ingredient for many parents to make complementary food for their babies. But when you get tomatoes, many parents don't know what to do for their babies to eat, so you can refer to the 10 tomato foods introduced in this article.
The 10 tomato supplementary foods include tomato puree, tomato and cabbage puree, grapefruit tomato juice, tomato carrot shrimp noodles, tomato fish puree, tomato liver puree, tomato tofu soup, tomato stewed rice, tomato mushroom and green cabbage noodles, tomato and egg gnocchi soup, etc. According to the ingredients that are usually available at home and how easy they are to make, you can prepare corresponding food for your baby.
Tomatoes are almost a versatile food, so they can be combined with a variety of foods to make many complementary foods for your baby. Parents should also test tomatoes for their babies when making tomatoes and tomatoes, and then start to give him tomato food.
Although tomatoes are nutritious and taste very good, it is not recommended that parents make tomato-related complementary foods for Bao Rent Bao all day long, but to expose the baby to more other different foods, and not let the baby only eat tomatoes or other types of complementary food, otherwise the baby will not be able to absorb the nutrients brought by other foods.
-
Among the many vegetables, tomatoes are very nutritious, and the lycine contained in them is relatively small in other vegetables. And tomatoes can be eaten both as vegetables and directly as fruits, so tomatoes are very suitable for babies to make complementary food. So how to make tomato complementary food?
One is tomato and egg soup. Blanch the tomatoes in boiling water, then quickly put them in cold water, peel off the skin when the tomatoes are cold, chop them into small diced tomatoes for later use, and then cut vegetables such as cucumber slices or diced carrots for later use. After boiling an appropriate amount of water, add diced tomatoes and vegetables, then take one or two eggs and beat them up and slowly pour them into the soup, and then turn off the heat after the water boils again.
The second is tomato puree. Peel off the skin after the tomatoes are steamed, then cut them into small pieces and drain the excess water and then let them be put into a bowl and mashed, at this time the simple tomato puree will be done frankly, the tomato puree can be directly put into the baby bottle for the baby to eat, or you can feed the baby with a spoon. Tomato puree retains the nutrients in the tomato to the maximum.
The third is tomato rice. When steaming rice for the baby, you can put some tomatoes appropriately, which can not only make the taste of the rice better, but also make the rice more nutritious. When steaming rice for your baby, you should pay attention to adding more water appropriately, and the softer rice is easier to digest.
Ingredients. <>
Please click Enter a description. >>>More
Complementary food parenting eBook.
If you have any questions about resources, please feel free to ask. >>>More
Baby's diet is a problem that parents should pay attention to, a good diet is not only conducive to the growth and development of the baby, but also can improve the baby's immunity and disease resistance, so we have to provide the baby with the best diet, but many parents still do not understand some of the principles of the baby's diet, for example, the baby should add some complementary food when the baby reaches a certain age, many parents do not know what to do.
In general, it is most common to add complementary foods when babies are 6 months old. Because the baby is within 5 months, because its own gastrointestinal function is not strong enough, it is difficult to digest things other than breast milk and milk powder, so the baby is generally added complementary food at 6 months. >>>More
If the 1-year-old baby can stand alone, to supplement the baby with richer and more diverse nutrients, you can give the baby some nutritious lumpy complementary food. For example, the Ying's 4-order color butterfly noodles and one-sided noodles that my family eats now are very suitable for babies who can stand alone.