What should I pay attention to when a one year old baby is a baby, and what should a one year old ea

If the 1-year-old baby can stand alone, to supplement the baby with richer and more diverse nutrients, you can give the baby some nutritious lumpy complementary food. For example, the Ying's 4-order color butterfly noodles and one-sided noodles that my family eats now are very suitable for babies who can stand alone.

Before the age of one year, the baby's ration is mainly based on milk powder, but after the age of one, the baby's ration is mainly based on complementary food. In order to ensure the baby's rations, the mother must learn more recipes so that the baby can eat nutritious and healthy. What can a one-year-old baby eat?

Here are some porridge recipes for moms:

Quail porridge. Ingredients: 30 grams of rice, 1 net quail, appropriate amount of water.

Method: Clean the quail, peel and cut into pieces, then use a clean soup bag, soak it in water with rice for 2 hours, then pour it into the pot, boil it over medium heat for 45 minutes, wait for 5 minutes after turning off the heat, pay attention to remove the soup bag, and feed the baby porridge directly.

Chestnut porridge. Ingredients: 1 small bowl of rice porridge, 3 chestnuts, a pinch of refined salt.

Method: Peel off the skin of the chestnuts, put them in a pot and add water to cook, and then cook them with rice porridge for about 30 minutes. Remember to break the chestnuts before giving them to the baby, and the porridge can be eaten directly.

Porridge with minced chicken.

Ingredients: 1 2 bowls of rice porridge, 1 2 tbsp minced chicken, 1 tbsp chopped greens, chicken broth, salt, a pinch of vegetable oil.

Method: Put the minced chicken and chopped vegetables into the pot and add water to cook, boil them with rice porridge and chicken broth, add salt and vegetable oil, and eat them after cooking.

Fish floss spinach porridge.

Ingredients: 25 grams of rice, 15 grams of fish floss, 10 grams of spinach, 250 ml of water.

Method: Chop rice, fish floss and spinach together, add water and a little salt and boil for a few minutes, and then serve after cooking.

Porridge with small fish balls.

Ingredients: a little rice, 10 grams of small fish, half an egg.

Method: Put rice, small fish, and eggs into the pot and boil together, stir well after cooking, add salt and eat, remember that the fish has bones, and should be removed.

Half an egg yolk, half a tablespoon of starch, add water, put into a pot and cook, stirring while cooking, add 3 tablespoons of milk when it is sticky, and stop the heat. After cooling, add a little honey and eat.

Minced egg yolks. Take 1 egg, wash it and put it in a pot to cook, remove the shell and egg white. Take the egg yolk with a little warm boiling water, stir it into a puree with a spoon, and then feed, or crush the cooked egg yolk and mix it into milk, rice soup, and vegetable water to make a paste and feed.

Steamed eggs. Beat the eggs, add 1 3 warm boiled water, salt, sesame oil. Put it in a pot of boiling water and steam for 3 minutes.

Do not mix eggs with cold water; After the eggs are cooked in cold water, there are bubble eyes, and children do not like to eat them. Remove from heat 3 minutes after boiling. Steamed hard, the child does not like to eat.

Custard cake. Beat an egg, beat it well, add a spoonful of sugar, mix 100ml of milk, and steam it in a bowl to eat.

One and a half years old, if the baby has been weaned, the mother should choose the food that is conducive to chewing and swallowing for the baby, on the one hand, for the nutritional balance required for the baby's development, and on the other hand, to promote the baby's absorption and chewing. The purpose of adding complementary food to one-and-a-half-year-old babies is to ensure that the baby's nutrient absorption is more comprehensive and can grow healthily.

Suggestions: It is recommended to add more foods with high vitamin content to the baby's complementary food, and more foods with high calcium content. Usually milk, soy milk, milk powder, eggs, bone broth, soft noodles, etc. are the first choice for baby complementary food.

If the baby usually does not drink milk powder, it is recommended to feed the baby some porridge, which can add some eggs, lean meat, etc.