When Double 11 arrives, I don t know what complementary food to buy for my child?

To add complementary food to the baby, you can add it according to the following products:

Clause. 1. Walnut oil.

Nutritional value: [1] The content of unsaturated fatty acids is as high as more than 85%, linoleic acid and -linolenic acid are essential fatty acids, which the human body cannot synthesize by itself, -linolenic acid can be synthesized into DHA and EPA in the body, which is beneficial to the development of the baby's brain and vision, walnut oil is also rich in natural VA, VD and other nutrients, the taste is light and easy to absorb, especially suitable for the baby's delicate stomach;

Usage scenario: The smoke point is 160°C, which is not suitable for high-temperature consumption, and can be directly added to rice noodles, noodles and other supplementary foods. Baby walnut oil can be dropped directly into the baby's mouth, or added to the baby's complementary food (note that the temperature should not exceed 40).

Clause. 2. Avocado oil.

Nutritional value: unsaturated fatty acid content of more than 70%, but also rich in vitamin A and a large amount of carotene and lutein, which helps the development of baby's cranial nerves and visual nerves, in addition to it can also be used as baby massage oil and hair growth oil.

Use scenario: Avocado oil has a high smoke point, high temperature resistance, suitable for frying, stir-frying, frying and other cooking methods, and will not destroy its nutrition, but it should be noted that the smoke point above 270 is refined avocado oil, and the smoke point of virgin avocado oil is 190-204 °C.

Clause. 3. Olive oil.

Nutritional value: olive oil is high in monounsaturated fatty acids, but also contains a lot of natural polyphenols and vitamin E, olive polyphenols can protect blood lipids from oxidative damage, baby daily intake of olive polyphenols, can protect the heart, improve immunity.

Usage scenario: The smoke point is about 190°C, which can be poured directly into the cooked supplementary food. Adding a few drops of olive oil to the egg yolk also improves the taste of the egg yolk and helps the absorption of Fe in the egg yolk.

If the baby is older, add noodles, porridge, mashed potatoes, and egg custard, and the taste will be better.

If it is a three-month-old baby, rice noodles are recommended. If the baby is six months old, you can add mashed meat, mashed potatoes, spinach, egg yolks, etc., pay attention to the diversity of complementary foods to ensure that the baby's nutrition intake is comprehensive and balanced.

Cause analysis. The growth and development of the baby needs a variety of nutrients intake, only from breast milk or milk powder is far from enough, need to add a variety of complementary food, and then obtain a variety of nutrients and trace elements, to promote the healthy growth of the baby.

Initiatives are proposed. 1.It is recommended that the complementary food should be delicate and easy to digest, and can be pureed or pasted. 2.Complementary food nutrition should be comprehensive and balanced, not a single long-term intake, to prevent baby malnutrition.

Precautions. 1.The baby's personal hand towel and basin should not be shared, and the washbasin and bath should be separated. 2.Take your baby outdoors to bathe in the sun more often to promote the absorption of vitamin D.

The meat crisp and rice noodles of the black gold series are very good, always give my baby to eat, it feels very good, they are all organic products, the quality is guaranteed, and you can rest assured. If my ability can help you,

You can buy something tentatively first to see what your child likes to eat.

The top 10 milk powder brands with the highest iron content of baby rice noodles.

Baby complementary foods can be added from rice flour, egg yolks, and other foods. Rice flour is one of the preferred foods for babies to add complementary foods. Rice flour is rich in iron and can be bought, then soaked in water and fed to babies.

Start with a small amount of feeding, diluted to avoid indigestion. After the baby's stomach adapts, the amount of feeding can be increased appropriately. Egg yolk is rich in trace elements such as phosphorus, iron, calcium, zinc, and is also rich in unsaturated fatty acids and fat-soluble vitamins.

It is also suitable for babies to add as a complementary food. Starting with a quarter of the egg yolk, the egg yolk can be ground and mixed into milk powder before feeding the baby.

Infant complementary foods should be paid attention to in the early stages of complementary foods rich in iron and zinc. At this point, babies may be at risk of iron deficiency, especially if they are breastfed. At the same time, they need nutrients such as energy, protein, zinc, and vitamin A from breast milk.

Any fruit is beneficial for children and provides the necessary vitamins and minerals. In order to obtain nutrition, it is recommended that children consume a variety of fruits, such as fruits, melons, kiwis, oranges, etc., when the baby grows up, the mother can make a variety of baby complementary foods alone, in strict accordance with the principle of complementary food addition, how to add them one by one, and do not eat salar before the age of one. In order to achieve balanced nutrition, it is best to have as many complementary food types as possible every day.

From simple to complex, we must consider not only whether the complementary food will be absorbed by the baby's gastrointestinal tract, but also whether the complementary food is in line with the local dietary habits and family background. Many parents blindly provide their children with "quality food" that they have never eaten. They were given a new complementary food.

They should start a small number of trials, feeding from thin to concentrated, observed for two days-5. Confirm the absence of allergic reactions such as diarrhea, vomiting, rash. Add new complementary foods to your normal diet.

Especially greedy foods can be added. When adding for the first time, it is recommended to choose plain and light rice noodles. The first addition must be made in the form of a small amount of liquid food.

Thicken it according to your child's suitability, then add a small amount of egg yolks, vegetables and fruit sauce before adding the pureed meat.

Since the baby is weaned, milk powder and breast milk can not meet the daily needs, as the child grows up day by day, you can eat a variety of delicious complementary food! After a long time, complementary food will also become a staple food, which is in line with the law of children's development, there are many types of complementary food, but there are also rules to follow, at the beginning to less oil, slowly to more, and then from simple to complex slowly transition, you can observe the child's eating situation, according to the child's acceptance, to make certain adjustments, complementary food is very important, complementary food can exercise the stirring function of the child's tongue, but also can lay a good foundation for the back teeth, so which is the best choice of children's complementary food? Let's find out!

The first stage, egg yolk, rice flour.

This is for 4 6 months of children, eat egg yolk at the beginning, eat for a few days, only eat 1 4 of egg yolk each time, do not need to eat too much, once or twice a day can be, and rice noodles, rice noodles are easier to absorb, and the nutrients contained in it are also relatively high, which is very suitable for young babies.

The second stage is fruit puree and vegetable puree

At this stage, you can eat fruit puree or vegetable puree, generally 6 or 8 months of children, you can start with fruit puree, choose the fruit that the baby likes, use the wall breaker to make a puree, filter it, you can give the baby to eat, vegetables can choose more leaves and stems less, so that the baby is more convenient to eat. <>

The third stage is protein puree

Protein puree is in line with 8 to 12 months of baby, can also be understood as semi-liquid food, can also be a good exercise of children's chewing ability, you can make pork liver puree, you can also eat some boiled noodles, or minced meat are OK, this stage is mainly rich in protein, seasoning to put a little less. <>

After the above three stages, the baby basically does not have too many taboos in the diet, try to use a natural way to deal with the ingredients, such as steaming, boiling is OK, you don't need to eat too much every day, you can eat less and more meals.

Broths, fruit purees, etc. The broth is rich in nutrients. Fruit puree is also rich in vitamins, and it is easier for babies to swallow when they eat it.

The best food for children is avocado, blueberries, pumpkin, broccoli, yogurt, fish.

1. Blueberries. Blueberries are rich in anthocyanins, which are beneficial for a baby's vision, brain development, and urinary health. Making a blueberry soup for your baby with fresh blueberries is not only nutritious but also delicious.

Put about a quarter cup of blueberries and a spoonful of water in a bowl, microwave for 30 seconds, then mash, let it cool until it cools, then pour some plain yogurt over and serve.

2. Yogurt. When the baby reaches the age of one year, he can eat some yogurt appropriately. Yogurt boosts immune system function and promotes healthy brain and heart development. Yogurt can help regulate the number of beneficial bacteria in the baby's digestive tract, and plain yogurt is more suitable for one-year-olds.

Rice noodles, mixed soup, egg custard, millet porridge, vegetable porridge and other nutritious and digestible foods.

The best options are cod liver oil, egg custard, vegetable puree, millet porridge, rice porridge, and pumpkin porridge.

The best choice for children to add complementary food is fresh fruits, vegetables and refined white rice noodles that we eat.

What I recommend is rice noodles, vegetable puree, egg custard, millet porridge, pumpkin porridge, these complementary foods are easier to digest and are better for the baby's growth.

I think you can add millet porridge, mung bean porridge, purple potato porridge, pumpkin porridge and barley porridge to your baby. Because these foods are highly nutritious and also contribute to the baby's physical health.

You can give your child some biscuits, you can give your child some milk, you can give your child ham sausage, you can eat egg custard, you can eat some jerky.

When preparing to start eating complementary foods for babies, parents must pay attention to the fact that vegetables and fruits must be fresh, such as potatoes and broccoli. Fresh vegetables, rich in nutrients, are incomparable to ordinary foods. Therefore, to make complementary food for your baby, you must choose fresh ingredients.

Egg custard, vegetable puree, fruit puree, radish soup, egg soup are recommended, these complementary foods are easier to digest, and it is also good for the baby's body.

You can choose rice noodles, millet porridge, rice porridge, egg custard, boiled eggs. These are very good options.

You can add rice noodles, noodles, or rice cereal to your child, and you can also add fruits, vegetables, and soup to your child, these complementary foods are all recommended.

I think banana puree, millet porridge, mung bean porridge, red bean porridge, and wolfberry porridge, I think it's better, and I recommend drinking this.

You can eat egg custard, eat apple puree, banana puree, you can drink vegetable juice, you can give your child some cookies.

You can choose rice noodles, vegetable puree or fruit puree, steamed fish or egg custard, and don't add salt to it.

Boiled eggs, steamed eggs, rice cereal, rice noodles, millet porridge, rice porridge, these foods are all very good choices.

For example, chicken soup pumpkin puree, carrot porridge, marine purple potato porridge, fruit juice, vegetable juice, fruit puree, etc., are all good complementary foods, which can also help babies digest better, and are also sufficient in terms of nutritional intake.

My recommended complementary food should be some rice noodles, and I also recommend some mashed apples and bananas for children, and you can also eat some mashed potatoes.

When the baby can eat complementary food, choose some easy-to-digest food, some toothless food, need to prepare some nutritious food, you can choose to puree some vegetables or shrimp meat for the child to eat.

After you can eat complementary food, you should give your baby more rice noodles, formula milk powder, more nutritious substances, easier to digest food, and don't eat too much at one time, choose to eat less and eat more meals, and the nutritional mix should be balanced.

After the child has just started eating complementary foods, parents should prepare some protein-rich foods. You can eat more milk and high-quality rice noodles. It is good for the child's body.

The addition of baby complementary food is different according to different age groups. Rice noodles can be added in the early stage, and easily digestible foods such as eggs, rice porridge, and noodles can be gradually added in the later stage. The principle that should be followed is to gradually increase from less to more, from one to many.

After 7 or 8 months, you can also add some fruit puree.

The baby can start to add the first kind of complementary food at 6 months, that is, iron-containing rice noodles, it is recommended to buy ready-made rice noodles from big brands, do not make them at home, because the effect is not good, pay attention to it when adding complementary food, only add one at a time, and then give the baby to eat for 3 7 days, observe the baby's state whether there are allergies, whether the stool is dry or diarrhea, if there is no problem, add the next food.

At the beginning, the supplementary food was rice noodles, and after a week, I slowly began to eat some steamed buns, with more and more teeth, and the rice was on the slope of the house.

The rule of thumb is to choose foods that are light and easy to digest. When the baby is sick, the digestive function is weak, and it is definitely not suitable if it is too oily and greasy. But there is no need to stop meat, eggs, etc., because the body needs these nutrients for recovery.

For babies who are adding complementary foods, you can continue the foods you have already added and do not add new food types.

Baby Complementary Food Nutrition Menu Matching Recommendations 4-6 months old baby This age is usually just starting to contact complementary food, and any single ingredient food such as rice noodles, fruits, vegetables, and meat puree can be used as complementary food.

I think you can give your child some animal liver or vegetables or the like, because these are very nutritious, and they will be very delicious and very tasty.

At this time, you can give your child some rice noodles, and then you can also give your child some pureed vegetables or fruits, pureed meat, and you can give your child steamed fish or egg custard.