If the child does not eat well, what can parents do to let the child eat obediently?

Eating is the foundation of the body, most of the nutrients required by the body in the process of growing up are brought by meals, but many children do not have the concept of eating well, when eating, they are either running around playing, or wasting a lot of food, and they do not like to eat. In fact, educating children to eat well is also a science, which takes a certain amount of time, and parents need some methods to patiently cultivate the concept of eating well in their children.

1. Tell your child about the importance of eating.

The first point is to let the child understand that eating is very important for him, parents should not be angry when telling the child the importance of eating, and do not find a suitable time for him to communicate with him on an equal footing when the child is impatient to listen, and tell him seriously and seriously that eating is good for his body, so that the child can better listen to the words of the parents and take the initiative to eat, instead of every time when eating, the parents have to force him, and let the child establish the willingness to take the initiative to eat.

2. Strictly control snacks.

The main culprit of many children who don't like to eat is the intake of snacks too much, parents love their children very much, when children are clamoring to eat snacks, they will basically buy for their children, but once they eat too many snacks, children will not be willing to eat well, not only that, snacks contain very few nutrients, and in the long run, they will destroy children's health. In addition, it is necessary to establish a strict concept of time, telling children to eat when it is time to eat, and not to do other things while eating.

Let children eat well, is the top priority of parental education, if you can't establish the concept of eating well when you are a child, then children will not take the initiative to eat for a long time in the future, so parents must pay attention to this aspect of the relevant content.

First of all, parents must set an example, teach by example, set a good example for their children, whenever their children encounter some things, they must let their children face it themselves, because this can cultivate children's ability to be independent, and also to develop a good behavior habit for children, and also to develop a good habit of work and rest for children.

You let him, a little bit hungry, and then give him food, or you talk to him well, you say eat well when you eat, and then we play together again, and after a long time, he will get rid of his habits.

Tell your child that he should not talk or cry during meals, and that he should make his own house rules. It will make the child eat obediently.

Parents need to choose some foods for their children that they like to eat, and then let them eat by themselves during meals.

The baby does not like to eat, a big reason is that there are too many snacks, and the food for the baby can be increased in variety, when eating, the baby should sit at the table, so that the baby is easy to have an appetite.

Children do not eat well is a habit developed from an early age, you can make some children like to eat, you can spend more thought on the meal, make some strange shapes to cause children's strange hearts.

What do you need parents to do? Tell him directly that if you don't eat well, no one will give you snacks to eat, and no one will cook for you when you are hungry in the afternoon.

In this case, parents can tell some white lies. In terms of children's hobbies, what will happen if they don't eat well. This method really works.

If your child doesn't eat well and wants to guide him, you should be strict with your child.

The baby does not like to eat, parents should not scold the child, should find out the reason for not eating, scientifically guide the child to eat, and create a good environment and atmosphere for the child to eat. On the premise of ensuring that your child's nutrition is balanced, choose the food that your child likes to eat, choose colorful food, and constantly change the shape of the food to attract your child's attention. Adjust your eating habits, try not to overeat snacks between meals, crying and wanting; Snacks should be distracted.

In our life, we often encounter the phenomenon that children do not eat, many parents are more spoiled for children who don't like to eat, and at the same time will buy some snacks to supplement their children's nutrition, once children develop the habit of eating snacks, they are more reluctant to eat.

First of all, for children who don't like to eat, you can prepare a set of children's tableware for him, children's tableware on our market is very cute, when the child sees such tableware, he will also enhance his interest in eating, so that he will eat obediently, followed by you can do more food that children like to eat, if the child likes some meat, parents can make more meat for their children, in addition, parents should also pay more attention to the time to give the baby snacks, Don't keep giving the baby snacks, long-term snacks to the baby will cause the baby to cause a temporary dependence, if the next time the parents do not give the baby snacks, the baby may also resent the parents, so in life must not give the baby snacks, snack income is not much, not only will have a certain burden on the baby's gastrointestinal tract, but also is not conducive to their growth and development, for their health is also very harmful.

It can be seen that when the child is young, you can also show the child some food picture books, which can help the child understand the origin and color of some food, and also understand the benefits of some foods for the body, so that the child can remember the picture book he read before when he sees such vegetables, so he will know which vegetables are good for the body, and there will be no phenomenon of skipping meals.

Finally, parents must not spoil their children too much in life, when they meet children who do not like to eat, parents must correct their attitude, and at the same time for children must correct their bad behavior in a timely manner, otherwise once this behavior continues to develop, it will also have a certain impact on their character formation in the future, and when parents want to correct their children's emotions or some behavioral habits, they will not be corrected.

Parents should create a good atmosphere for eating, do not put toys when the child is eating, do not turn on the TV, when the child is crying and refuses to eat, do not give the child to eat, so that the child will obediently eat after feeling hungry.

At this time, parents can guide their children to eat by criticizing, or parents should tell their children when they are eating, so that children can watch their parents eat like this.

Parents should tell their children about the importance of eating, and tell them that they will grow taller after eating.

After the child is weaned, there is a period of time when it is very playful, and there is no effort to eat, which causes many parents to chase and feed, and slowly guide the child to sit at the table and eat seriously, so that it will not be easy to develop gastrointestinal diseases.

Parents should set a good example for their babies. And the words and deeds of parents will directly affect the words and deeds of the baby, so parents must set a good example in front of the baby. If the baby does not like to eat, parents should not be too forced, and when the baby is hungry, the baby will eat obediently.

Children do not like to eat, and a variety of factors are related, first of all, parents should give children less snacks, when the child is hungry, in the whole meal will eat, parents do not be anxious, first hungry him. Then when it's time to eat, he'll be eating deliciously.

Maybe the food is not to his taste, and the cooking should be appropriately changed, and the same dish cannot be cooked in the same way. Or give him a snack a little less.

Tell your child to have a correct concept of meal times, and that he should think about playing after eating, otherwise he will have nothing to eat when he is hungry.

Parents must educate their children that only by eating can they improve their growth rate, and they also need to praise the baby next to them so that they can eat well.

Parents should educate scientifically, should tell their children the importance of eating, and should also cultivate their children's correct eating habits. You should also give your child some foods that your child likes to eat, and you should also cook some meals for your child in different ways. It is also necessary to cultivate the habit of not doing anything else when eating.

First of all, parents must lead by example, teach by example, set a good example for their children, whenever children encounter something, they must let their children face it, and tell their children not to always rely on their parents, because this can cultivate children's ability to be independent, and to tell children that it is not right to do so, and can also make food that children do not like to eat they like to eat.

Parents must educate their children that it is wrong to do this, and set an example for their children, and parents should not be picky eaters and encourage children to eat well.

Extraction code: qh86 I don't know when it became a common distress among parents for children not to eat much. Often my sisters and I complained that the children didn't like to eat, and that eating every day was like war. So why don't kids want to eat?

Here are 12 cheats courses to make your baby fall in love with eating, I hope it can help you.

Start by buying your baby a set of utensils that he likes to promote his interest in letting your baby eat. Try to let him eat less snacks before eating, add more things that the baby likes to eat in the meal, and don't forget to praise and encourage him more when he can sit and eat very calmly.

Give your child less snacks before and after meals, tell your child that he will be hungry if he doesn't eat, and cook in a different way when cooking, so as to attract his child's curiosity and attention, and let him eat obediently.

Find something that appeals to your child. The colors are bright and the shapes are diverse. This will get your child's attention. The child will eat obediently.

Extraction code: dd3f How to make children love to eat and eat nutritious through ingredients, cooking and other methods. Here are some tips on how to give parents new cooking methods in addition to frying, steaming, and cooking.

Also from the perspective of psychology and behavioral habits, and parents to talk about the problem of children's eating, you may have questions, what does the child eat and psychology, what do you don't know is that at the age of 1 4 is the critical period for cultivating children to eat well, once in the matter of eating, cultivate children's concentration and other good habits, then in other things, children are also easier to cultivate good behavior habits.

Mothers are particularly concerned about their children's development. Especially when it comes to eating, it is natural to want children to eat more. After all, children need to be fed enough food to grow.

Is your child not very good at eating? For children who can eat obediently, mothers use these five means, but in fact, when children eat for the first time, they are not as "regular" as we think, and basically there are many situations every time they eat.

The appetizing food before the meal is obvious, and if the child cries every time he eats, it is because the taste of the meal does not match the child's preferred taste. Before eating, parents can give their children some appetizers, such as baby hawthorn or sweet and sour. Parents can't just give their children food.

In fact, babies aged 1 to 2 already have basic resistance, and only by eating all kinds of foods can the body be more immune and replenish more nutrients needed by the body. After eating appetizing food, your child's appetite will gradually improve, and then bring food to your child. Does the child cry as soon as he eats?

Parents do all four things right, and children can eat obediently.

Give more liquid food, and children are also particular about food. Some parents don't cook alone when feeding their children. Usually likes to cook food together.

In this way, it can not only replenish the vitamins that the body needs, but also replenish them.

When eating, both parents and children should eat with a happy mood so that the occurrence of laryngitis can be avoided. Eating while crying is not good for your health. So don't force your child to eat.

The child said that he did not want to eat, so he could feed it later. By choosing the method of eating less and eating more, your child can not only eat, but also not make loud noises. Declaration:

Don't chase after them to feed, if you don't eat this meal, then you can only wait until the next meal, don't feed them halfway, they will eat obediently when they are hungry.

Let the baby eat by himself, even if the floor is dirty, it doesn't matter, you can also eat in different ways and make the rice into a variety of shapes.