Which fruits don t catch fire when eaten? What are the fruits that don t get hot after eating?

What fruits to eat when you are on fire?

1. Watermelon. <>

About which fruits are not on fire, it is a very pleasant thing to come to a piece of chilled watermelon in the summer heat, and among all the fruits, watermelon belongs to the kind of fruit that is not on fire, and the folk have always had a saying that "eat two pieces of melon, the medicine does not need to be caught", and watermelon also has the effect of clearing heat and relieving heat, appetizing and helping digestion, which is a delicacy in summer.

2. Bananas. <>

Most people only know that bananas have the effect of moistening the intestines and laxative, but they don't know that bananas are also a kind of fruit that cannot be eaten on fire, and the effect of defeating fire is also very strong, which is more suitable for people with thirst, constipation and other yin deficiency and intestinal dryness or blood heat stagnation.

3. Dragon fruit.

When it comes to which fruits are not on fire, dragon fruit is also indispensable. Because dragon fruit has the effect of clearing heat and detoxifying, relieving intestinal fire, and can also increase the bone density of the human body, it is also very suitable for the elderly.

4. Pears. <>

Pears not only have the effect of clearing heat and detoxifying, clearing the heart and reducing fire. And regular eating of pears has a very good moisturizing effect on the lungs, bronchi and upper respiratory tract, and can also help digestion, promote appetite, and have a good antipyretic and diuretic effect. Eating one to two pears a day can effectively relieve autumn dryness.

5. Grapes. <>

Grapes can nourish the yin of the liver and kidneys, quench thirst, moisten the muscles and bones, benefit the eyes, and the effect of reducing fire is good, and can clear the stomach and intestines, it is a very beneficial fruit in the summer and hot season. p Subheading E

6. Grapefruit. <>

Grapefruit is fragrant, sweet and sour, cool, rich in nutrition, high medicinal value, and is also a kind of fruit that people often eat, the most important thing is that it has the wonderful effect of cooling and reducing heat, so the pomelo eaten can also go to the fire and reduce the fire.

7. Strawberries. <>

Don't look at the strawberry, this fruit is sweet and sour, and it is very small, it seems to be very inconspicuous. But strawberries have a good effect on reducing fire. In traditional Chinese medicine, it is believed that eating strawberries can remove fire, clear heat, relieve fever, and remove annoyance, so it is easy to get angry in summer, and you can choose to eat strawberries to reduce fire.

8. Water chestnut. <>

The taste of water chestnut is very sweet, and it is a cold fruit, which has the function of clearing the heat of the lungs and stomach, dissolving phlegm and dissipating accumulation, and also has a certain effect on the fire of the human body.

9. Persimmons. <>

Persimmon is also a kind of fruit that people often eat, and its vitamin and sugar content is one to two times higher than that of ordinary fruits, which has the effect of nourishing the lungs and protecting the stomach and clearing dry fire.

10. Mangosteen.

Mangosteen is known as the "queen of fruits", mangosteen is cold, because its flesh is rich in dietary fiber, sugar, vitamins, so traditional Chinese medicine believes that mangosteen has the effect of clearing heat and reducing fire.

For example, sugarcane, dragon fruit, mango, pear, banana, peach, grape, papaya, pineapple, watermelon, yacon, cucumber, grapefruit, apple, etc. are all fruits that are not easy to catch fire. However, if there is a situation of fire, you can eat some fruits that have the effect of reducing the fire, such as pears, apples, etc. People with a real hot physique, often have a red face, dry mouth, irritability, and constipation, so you can eat more cool fruits, such as watermelon, Ya pear, etc.

However, cold fruits should not be eaten too much, otherwise it will cause harm to the body.

Apples, bananas, dragon fruits, not only will not catch fire, but also prevent constipation by eating more.

Eat more citrus and longan, as well as lychee is easy to catch fire, and eat cold fruits that are not easy to catch fire, such as peaches, apricots, papaya, olives, watermelons, melons, pears, bananas, grapefruits, mulberries, persimmons, water chestnuts, grapes, apples, pineapples, sugarcane, etc

1. Grapefruit. The flesh of grapefruit is cold, sweet and sour; The grapefruit peel is also known as orange red, the orange red is warm, the taste is bitter and pungent, and the author has the ability to disperse cold and dampness; Grapefruit is the seed of pomelo, containing corkone, cork lactone, etc., as well as fatty oil, inorganic salt, protein, crude fiber, etc.

2. Dragon fruit. Shou Nian La.

Dragon fruit is a cool fruit, sweet and juicy, very suitable for people on fire, with the effect of reducing fire, and also has the effect of clearing heat and moistening the lungs, moistening the intestines and detoxifying.

3. Watermelon. Watermelon is cool, contains a lot of water, can quench thirst, clear heat and reduce fire, suitable for people with internal heat and strong heart fire, and watermelon is rich in potassium salt, which can make up for the lack of potassium salt in the body caused by a lot of sweating.

4. Tomatoes.

Tomatoes have the effect of quenching thirst, clearing heat and detoxifying, calming the liver and reducing fire, which can be used as a fruit and into dishes.

5. Grapes. The sugar content of grapes is about 10%-25%, and the high can reach about 30. Most of the sugars contained in grapes are glucose, which is easily absorbed directly by the body, so grapes are an ideal fruit for people with weak digestion.

Grapes contain more tartaric acid, which is more helpful for digestion. Eating more grapes can strengthen the spleen and stomach, which is good for the body.