At what age can a child start learning roller skating?

How the curve is made.

It is not necessary for children to learn roller skating all the time. Because roller skating is just a hobby, not part of learning. There is no practical help for learning. Let's give your child some practical interest classes.

In addition, children's learning road is still very long, and they should find interest classes that suit them to lay a good foundation for their future study and life, rather than blindly following and learning. And roller skating is not an ordinary sport, it is not of great help to further education in the future, but can only be used as a hobby.

Precautions for learning roller skating.

The time it takes for children to learn roller skating is not fixed, and there is no accurate time, because different children are different, affected by factors such as balance, comprehension, and foot feeling, some children may be able to learn in two or three months, and some children need a long time. Parents should pay attention to signing up their children to learn roller skating, as far as possible after the child is three or four years old, because children at this stage have better limb control ability, which is helpful for learning roller skating.

Learning roller skating improves a child's physical fitness, and most children are from.

Roller skating begins at the age of three or four, but some start at the age of two.

It is generally recommended that it is better to learn roller skating at the age of one year, because the child has mastered the main sports of the whole body, and if you learn to roller skate, you can exercise the child's body coordination and balance.

Due to the development of the musculoskeletal system, the enhancement of brain control, and the skills and experience gained from a large number of exercises in daily life, 3-year-old children have been able to master various major movements of hail.

Older children, such as 5-year-old and 6-year-old children, are timid, the most important thing is that children at this age are already very aware of their strengths and weaknesses, if the child's motor function is not very good when he is young, they would rather not try than fall down and get up again! Smaller ones, due to their limited comprehension and limb movement ability, they are often in a state of unconscious attention, and it is not easy to grasp the essentials of movements. So from 3 and a half years old to 5 years old is the best time to learn roller skating.

What should children pay attention to when learning roller skating:

1. Do a good job of "warming up". Pulling ligaments, moving hips, knees, and ankles is essential, and "warm-up" for at least 5 minutes.

2. Children will inevitably fall when playing roller skating, so parents must remind their children to protect their bodies. Whether it is a beginner or a roller skating master, the knee is the part with the highest chance of landing and the most vulnerable to impact when falling; The helmet is also very important, in case of a fall, the head is the most in need of protection. In many Western countries, roller skating without protective gear is punishable.

3. Choose a safe venue. Do not roller skate in areas with a lot of pedestrians or on uneven, sloped, or waterlogged ground.

4. The time is controlled within 1 hour. Because the waist, knee joint, and ankle need to support the body vigorously when playing roller skating, it is easy to cause excessive local burden, strain, and even affect the normal development of bones. For children who are in the growth and development period, it is best to control the time of roller skating within 1 hour every day.

3 years old. Because after the age of 3, the child's skeletal muscles are more sufficient, the brain control ability is enhanced, and he can master large movements. In addition, the length of the child's feet should be greater than or equal to 16 cm, because roller skating is a sport that requires leg and ankle strength, and the child's legs and feet are narrow, and the strength will be relatively weak, making it difficult to control the balance of the body and increasing the risk of injury.

Children must wear protective gear when playing roller skating. A suitable pair of roller skates should be held against the back heel, leaving no space in front of the foot, no bending of the ball of the foot, no space on both sides, and the more the tongue fits the better. Since the ankle bones of children under the age of 5 are still very fragile and easy to sprain when gliding, it is recommended to choose roller skates that protect the foot and ankle as a whole, as well as wrist pads, elbow pads, knee pads and helmets.

Warm up before playing to relax the main joints of your body, especially your ankles, knees, thighs and waist.

However, children's roller skating time should not exceed 40 minutes. Do some rest activities after exercise, such as stretching limbs and stretching ligaments. You also need to control the time, slide for 5 to 10 minutes and take a break, and the overall duration is controlled to 30 or 40 minutes.

Of course, it is best to glide under the guidance of a qualified professional teacher.

Generally speaking, they start learning at the age of three or four, and they have more foundation.

Generally, the height and weight growth rate of children aged 3-5 years old is still in the stage of steady growth, and the children in this period are particularly lively and active, and the motor function is further improved, and they have basically mastered the main sports of the whole body, so as to facilitate roller skating with strong body coordination and balance.

3-5 years old children are the best period for the formation of number concepts, through repeated training in the learning process, on the one hand, they can strengthen their ability to cultivate this aspect through teamwork, and educate in fun, so as to further improve their learning atmosphere and enthusiasm.

With the continuous improvement of language and thinking skills, children also have a certain ability to judge things, and their desire for knowledge is getting stronger and stronger, so it is easier to cultivate interest in roller skating, from passive training to active practice, so that the effect of learning will be twice the result with half the effort, so as to improve children's learning enthusiasm and initiative, and establish confidence in learning.

Children in this period have a certain ability to learn and work, and can accept certain learning and physical training, but the characteristics of physical and mental development can not be completely separated from learning and training, often in the teaching can be a good combination of games and training, so as to achieve the purpose of training, in the training process can carry out a certain amount of reasonable intensity training to strengthen their strength quality.