How much does Kunlun Snow Ju drink a day? What is the way to drink

Generally, 2-6 grams per day is sufficient.

Due to the harsh growth environment of high-altitude wild snow chrysanthemum, the dried flowers are generally relatively broken, and it is best to choose a pot with a tea drain to brew, and the pure high-altitude wild snow chrysanthemum has strong medicinal properties.

According to the personal physical condition, you must not be greedy for a moderate amount of drinking: beauty and beauty to improve sleep: brew 1-2 grams a day, the effect is particularly good for people who often suffer from insomnia.

People who have three highs for health care and prevention: brew 2-4 grams a day to prevent three highs for health care. Three-high patients:

Brew 4-6 grams per day according to the personal three highs, and drinking in the morning and evening can effectively adjust the three highs.

How to brew and drink: Wild snow chrysanthemum is a simple way to brew it directly in a teacup like green tea, or in a teapot like black tea or pu'erh, depending on your preference.

Mineral water or purified water is the first, and tap water is secondary. The first soaking water temperature should be 98 degrees, and the subsequent water temperature should be above 80 degrees. In addition, it is recommended to rinse the chrysanthemums with a cup (a pot) of about 40% boiling water for the first time and pour them out, remove impurities, and start drinking from the second brew.

1) Insomniacs: Soaking 3 to 6 grams of boiling water every day has a particularly good effect on people who often suffer from insomnia;

2) Prevention of hypertension and hyperlipidemia patients: take 2-4 flowers at a time to brew to prevent hypertension and hyperlipidemia;

3) Patients with hypertension and hyperlipidemia: take 6-8 flowers at a time to brew for patients with hypertension and hyperlipidemia. For people with hyperlipidemia, 15 grams to 20 grams can be taken until the effect of lipid lowering is smooth.

Kunlun snow chrysanthemum ordinary people soak 4 flowers at a time.

Kunlun Snow Chrysanthemum is a general manuscript to hold people to brew 3 to 6 flowers at a time, Kunlun Snow Chrysanthemum is harvested from the alpine region, made by the art of unique art, in the amount of tea, normal people generally brew 3 to 6 flowers, brewing time.

Choose boiling water to brew, after brewing, wait for the temperature to be palatable, you can drink, generally you can cycle brewing 3 times.

Kunlun Snow Chrysanthemum is a snowy plateau.

A kind of pollution-free pure natural alpine resistant chrysanthemum, only grows on the snow-capped mountains above 2600 meters, the growth environment is special, the flowering period is very short, only blooms once in August, the yield is very small, pure hand-picked and made, precious.

The characteristics of Kunlun snow chrysanthemum are that its growth environment is excellent, it will not be polluted by the environment, and its nature is relatively pure. However, now the plant is widely cultivated in most parts of the country. It is also very adaptable.

The composition of Kunlun Snow Chrysanthemum contains volatile oils, chrysanthemums, adenine, choline, stachhydrine, tillers, flavonoids, chrysanthemums, vitamins and 18 kinds of amino acids.

The amino acids contain cystine, which is rare in other chrysanthemums, as well as phenylalanine, lysine.

The glycine content is higher than most other varieties.

Kunlun snow chrysanthemum also contains 15 kinds of trace elements.

The content of calcium, iron, magnesium, manganese and other nutrients in trace elements is higher than that of other chrysanthemums, and the harmful elements are lower than those of other chrysanthemums. Total flavonoids.

The content is much higher than that of the other 20 kinds of chrysanthemum brewed drinks.

1-3 flowers. If you want to use Kunlun snow chrysanthemum to soak in water, it is recommended to put about two to three flowers at a time, it is not recommended to put too much, otherwise it will lead to unnecessary waste because the amount of Kunlun snow chrysanthemum is too large, and when using Kunlun snow chrysanthemum, it is necessary to pay attention to: different people use it There will be certain differences, so it is recommended that friends in need should combine their own situation to see how to use it correctly to meet their needs.

Kunlun snow chrysanthemum is suitable for people.

Kunlun snow chrysanthemum is very helpful for people with high blood pressure, high blood lipids and high blood sugar. It can be used with Ganoderma lucidum for one week to reduce the three highs, take it for four weeks can significantly reduce systolic blood pressure, diabetes, hypertension, hyperlipidemia and coronary heart disease has a very significant effect, can significantly reduce serum triglycerides and cholesterol, has a good hypolipidemic effect, and can also remove garbage in the body.

Because Kunlun snow chrysanthemum has the effect of removing garbage in the body, it is conducive to fat reduction**, detoxification and beauty, and at the same time, it can also clear the liver and eyes, benefit the liver and replenish yin, beautify and nourish the skin, and moisten the intestines and laxative.

1. Regarding the drinking of Kunlun snow chrysanthemum, young people with beauty and health care can brew about 8 flowers at a time; Middle-aged and elderly people with three highs brew 15 flowers at a time, which can be appropriately increased or decreased according to the taste.

2. Brewing method of Kunlun snow chrysanthemum: Prepare the Kunlun snow chrysanthemum to be brewed, generally a 300ml water cup needs about 15 flowers, and transparent glassware is the best. Snow chrysanthemum grows in the Kunlun Mountains, which belongs to the edge of the desert, and you need to wash the tea before drinking.

Please note here that do not wash the tea with boiling water, just rinse it with tap water. Boiling water will cause the trace elements in the snow chrysanthemum to be lost. After washing, fill the teapot and set aside.

The next step is to brew. Be sure to brew it with high temperature, because high temperature can fully release the trace elements in snow chrysanthemum, and it is more effective to drink it. Injected with water, the color of snow chrysanthemum will be released quickly, showing blood red.

When refilling, please store water when you have a quarter left after the previous cup, and the brown taste will be better.

3. The components of Kunlun snow chrysanthemum contain: volatile oil, chrysanthemum, adenine, choline, stachhydrine, tillerine, flavonoids, chrysanthemum, vitamins and 18 kinds of amino acids. The amino acids contain cystine, which is rare in other chrysanthemums, and the content of phenylalanine, lysine, and glycine is higher than that of most other varieties.

4. Kunlun snow chrysanthemum also contains 15 kinds of trace elements, the content of calcium, iron, magnesium, manganese and other nutrients in the trace elements are higher than other chrysanthemums, and the harmful elements are lower than other chrysanthemums. The total brass content is reached, which is much higher than that of the other 20 chrysanthemum brewed drinks.