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I want to die, so don't think about it so much.
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1. Insecurity.
Fall into extreme fear. This fear is stronger than the fear of death. Sometimes it's to escape punishment. This fear is generally a short-lived phenomenon. If a suicide attempt is successful, the suicidal person often regrets the suicidal behavior and hopes that the suicidal urge will be suppressed in time.
This type of suicide prevention can be started from two aspects: eliminating unnecessary fears, but it is more difficult to implement, such as whether psychologists arrive in time, whether the fear can be eliminated in time, etc.; Behavioral restrictions, which prevent him from committing suicide and eliminate suicidal thoughts after he has calmed down, are the most effective and recommended practices by GOPLA.
2. Loss of social belonging.
This is often because:
Feeling abandoned, abandoned by social organizations or social groups, abandoned by lovers, abandoned by partners (including widowed), abandoned by relatives (including bereavement, bereavement), etc., sometimes the failure of social role-playing will also produce the feeling of abandonment, and when the emotions are extreme, they may feel abandoned by the whole society;
to be opposed or restricted, such as loss of liberty;
the request was denied;
Behaviors, moods, thoughts, etc., are not understood;
The social orientation is vague or uncertain, such as unemployment, alienation of development needs, etc.
The loss of a sense of social belonging often deprives people of their coordinates and frame of reference in society, leading to despair. Sometimes the fear of losing your social belonging, or the expectation that you will lose your social identity, can also induce suicide.
The prevention of this type of suicide is mainly:
Making them feel needed is the easiest way to implement and what GOPLA recommends;
Strengthen their one-sided or multi-faceted social affiliation and social relationships, and the unchangeable blood relationship between parents and children is the best choice, which is also recommended by GOPLA;
recognise their achievements and help them regain their self-confidence;
Help them to make life plans and reposition themselves appropriately;
Rationalizing external phenomena, such as abandonment as an inevitable reality under certain conditions, and abandonment of feelings as mere illusions and illusions. The latter three methods should be carried out under the guidance of an expert.
There are no strange reasons for suicide, in order to make these suicidal behaviors disappear gradually, we must be psychologically correct, don't think about the bad side when it's okay, and think more about some good things, in that case, we will all save a life for ourselves.
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Hello dear, it's normal! I used to think like this for a while, because I was at a low point in my life during that time, my career and love were not going well, and to make matters worse, my health was not good, so during that period I often thought about how good it would be for people to die! At that time, I thought like this, people always have to die, isn't it just a matter of a few days earlier and a few days later?
Death is nothing to be afraid of, death is eternal peace, it is a cool summer night, it is a worry-free sleep, a hundred deaths, life is a passerby, death is the way home! Therefore, when a person is depressed, unsatisfactory in all aspects, and his own heart is relatively fragile, he is likely to want to commit suicide.
But now I don't think like that, I still have parents, wife, children and friends, if I'm gone, they will be very uncomfortable, it's a sign of my irresponsibility, even if life is hard, I have to face it bravely, life is only once, I have to cherish it.
Questions. My self-analysis felt like revenge, my own failure, my own ability, I felt like I couldn't breathe, I felt like I was going to die if I couldn't find a job.
There are such stages, the past is good, and life is still very good.
Questions. But I'm not young anymore, I'm 27. I just graduated this year like this, I was overwhelmed by the care of my relatives, and now I think of suicide in my mind to solve all problems, I don't have to care anymore, I don't know if I don't do a good job, but I am facing the increase in age, my family says that I am getting older and older, I can't find a stable job, how to solve marriage problems, how to support myself.
How can I get rid of this problem, I feel like I can't get over this hurdle.
Hello dear, it has been the epidemic in the past few years, the economy is not good, let alone work, what are you, we still have loans every month, let alone live.
Happiness is there.
Questions. If you think about this, it's better to find information to understand this society and make yourself stronger
You are still young and have just graduated, you must be highly educated, and you will be great if you find the right direction.
Questions. My family urged me to have a headache, always forcing me to do things I didn't want to do, I was such a big person, I still didn't have a sense of control over myself, I couldn't find anything or books that could relieve my inner depression, I knew that I might be sick now, I might have mental illness, I wanted to be self-**, from the time I went to college was to escape, and now I graduated, I am still fleeing, I don't want to disappoint my family, and in order not to let them down, I tortured myself to the point of having suicidal thoughts in order not to be disappointed, and now that the thought had filled my mind, I couldn't figure it out, and I didn't have the slightest solution to my current thoughts.
I suggest you go to the hospital to do a regular psychiatric **.
Once or twice can make a big difference.
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When I was under a lot of mental pressure and couldn't think about it.
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There are many reasons to live, and there are naturally many ...... the reasons why you want to commit suicide
First of all, now that the pressure of social competition is increasing, it is very difficult to spell out a more satisfactory life for yourself, and it takes a lot of time and energy to make money and live well;
Secondly, the influence of the living environment. Maybe the family life and campus environment are not satisfactory, there are no two or three close friends to talk about, or they have been bullied ......It's like the kind of school violence staged in TV dramas. Being in the dark and depressed, you naturally lose the courage to live;
And finally, their own reasons. Maybe it's because the innate personality is more introverted and the temperament is more melancholy, so it's easy to have some bad thoughts. Unable to withstand the beating of the wind and rain, he bent down.
In any case, since you have come to this world, you must protect yourself. If you don't care about yourself, then how can others care? Just like the protagonist Fugui in "Alive" written by Yu Hua, the people around him died one after another, and He Shu was only left with a cow to accompany him in his old age, but he was still alive.
Life is so difficult, what is the meaning of living? In fact, being alive is a kind of meaning in itself. It's not easy to come to the world for a while, and if you can live, you can live well. Do it and cherish it, cherish yourself!
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Because of depression, emotional distress, academic pressure, etc., it will make people commit suicide, such as a person being isolated by the group, being squeezed by the leader, and finding fault, then the state will have a depressed psychology, thinking that the whole world is false, and then a series of suicidal thoughts will ......
There is another kind like Yi Yao, who was violently assaulted, thinking that the world was empty, and had thoughts.
These are nothing to the onlooker, but they are very traumatic to the people involved!
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Suicide is a very serious topic, and it can have a huge impact not only on the individual but also on society as a whole. If you're experiencing difficulties or are suicidal, get help.
First and foremost, you should communicate with your trusted family and friends. They can provide you with support and help to make you feel less alone and helpless.
Second, you can communicate with a psychologist or psychiatrist. They can provide you with professional support and assistance to help you deal with your feelings and provide you with appropriate advice and**.
Finally, you can participate in psychological** or support groups. These groups can provide you with support and help to make you feel less alone and helpless.
Remember, you are not alone and we are all here to support you.
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