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In the rainy season, the high temperature and humidity make people accustomed to the cool dress of short-sleeved hot pants and sandals, and the air conditioning is everywhere in the workplace and home. In fact, people with healthy lifestyle habits will not have such fragile joints that it is difficult to resist even the low temperature of the air conditioner.
Health tip: If you have joint pain in the summer, you should be especially careful. If you do not have a history of rheumatoid diseases, such as arthritis and rheumatoid arthritis, it means that you have poor lifestyle habits, inadequate warmth measures, and lack of exercise.
If you don't pay attention to it for a long time, these vices are likely to become the cause of arthritis, and it will not be so simple when the time comes.
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It should be the cold weather, the joint pain caused, the joint pain or rely on the ** and recuperation, now a little popular is the physical method of the physiotherapy instrument, the household can use the Jiuyao joint physiotherapy instrument The effect is very good, and now many people are using it. Last time, I bought the Jiuyao physiotherapy instrument at the affordable **, and it was very good for my parents to use it, and I was worried about it at first, but then it was quite good. If the landlord wants to know, you can go to the search for affordable **Jiuyao physiotherapy instrument to see.
Hope it helps.
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Pingdingshan air conditioner reminds you; Is it rheumatism, the cold air of the air conditioner is humid and cold at the same time, which is not good for people with rheumatism.
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Air conditioning sickness. Be active, don't sit still.
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1. The weather is hot, every day is close to 40 high temperatures, walking outside, even if you don't do anything, you are sweating, such a high temperature, if there is no air conditioning, it will really heat to death.
2. However, if you use the air conditioner for a long time, you may have chest pain, chest tightness, sweating, nausea and vomiting, and joint discomfort due to improper use, and this symptom lasts for a period of time, but instead of alleviating, it gradually worsens.
3. In view of this situation, it should be that the air conditioner blows too much, and the human joints have cold air entering, so it is necessary to pay attention to the temperature difference of the air conditioner, which cannot be too large, and the comfortable temperature of the human body is about 26, and then it is about 3 -4 low, and it will feel a little cold.
4. Let the air conditioner blow upwards, wait for 10 minutes into the house before turning on the air conditioner, open the window every 1 hour, and turn off the air conditioner half an hour before going out.
Physical phenomenon, the wind blown by the air conditioner is cold air, the room is originally hot, and the cold air will condense into small water droplets when it encounters hot air, and the white fog you see is the atomized small water droplets. This is the reason when it rains, so the air conditioner also has a drain.
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Autumn is dry, so it's time to nourish your body with some nourishing ingredients. For example, in autumn, you can drink more duck soup, which is nourishing and healthy, which is a good health product.
When turning on the air conditioner, you should also wear long pants and long sleeves, you can't be too careless, we turn on the air conditioner, try to keep the windows open every two hours for ventilation, turn off the air conditioner when you sleep at night, and it won't be too hot when you sleep at night.