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Anonymous users2024-02-06Pay attention to three 90 degrees in shooting, 90 degrees between the upper arm and the torso of the body, 90 degrees between the lower arm and the upper arm, and 90 degrees between the palm and the forearm. The thumb and little finger grasp the direction of the ball, and the index and middle fingers exert force. Adjust according to personal habits, as long as you can throw in!
Here's my method, borrow!
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Anonymous users2024-02-05If you don't pursue a standard posture, in fact, how to shoot is good, basketball has no so-called standard, Marion's posture is so ugly, it's not the same shooting is quite accurate, if you want to learn to shoot well, there is no trick, and you don't need much good physical condition, just keep practicing and practicing again, practice for a long time, the posture is fixed (whether the standard is not standard), and the hit rate will go up. If you pursue a standard posture, it is recommended to go to Aiku to search for the basic skills of basketball**, there is the most standard shooting explanation, find a favorite to follow the practice, at first you will feel very awkward, not used to it, and when you stick to it until you get used to it, congratulations, you have your own shooting posture.
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Anonymous users2024-02-04Spread your fingers and lift the ball, your palms are concave The palms of your hands are not touching the ball.
Wrists, elbows, armpits, three 90 degrees, in fact, you don't need to really 90 degrees, just have that meaning, hold the ball with your left hand, but don't have any force in the process.
The shot should be a very coherent action, and never smash the ball.
Shoot 45 degrees upwards The main force is the index finger, the middle finger and the ring finger, and the last finger to leave the ball should be the index finger, and the ball goes out and rotates backwards.
Specifically, you can shoot straight up and down to find the feeling.
You can take a look at Jordan's or Kobe's shots.
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Anonymous users2024-02-03Shooting is not something that can be practiced at once, you must take your time, first practice finger shooting with one hand under the basket, don't be bored, this is a very important step, and then after you feel that the action is normal, try to put your left hand on the left side of the basketball.
I used to be on the basketball team, and I trained for six years, and I ate by shooting. Hehe, here's a little suggestion from me.
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Anonymous users2024-02-02Look for more on the Internet**, there are generally postures to explain, I remember that there used to be Jordan's explanation**, you can look for it, followed by everyone's shooting posture is different, how to get used to how to shoot, don't have to be too class.
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Anonymous users2024-02-01The right hand should be spread as far as possible to control the direction of the ball, and the left hand side should control the direction of the ball
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Anonymous users2024-01-31In fact, the shooting posture is not very important, the only way to look good is to attract girls, in fact, it is good to play well.
Shooting is a method in which players use a variety of specialized and reasonable actions to throw the ball into the opponent's basket during the game. It is a means of scoring in basketball. Shooting is a key skill in basketball and the only means of scoring. >>>More
Just for my personal opinion, I think my shot is pretty good. When the accuracy is not good, you can slowly regain your feeling!! >>>More
In fact, not all shots need to be like this, if you want to be more accurate, it's right to do this, but it is impossible to achieve this in every shooting posture, the key is to stabilize the ball with the left hand, in fact, you pay attention to it and know that Kobe Bryant's shooting is two thumbs to form a T-shape, which is relatively accurate. However, it is generally difficult to achieve such an effect with a stop-and-go jump shot, and to achieve such an effect, you need to pay attention to the fact that when dribbling to prepare for a stop-and-go jump shot, the center of gravity of the body should not be too low, and generally maintain a similar and natural standing appearance. Learn from Nash's shooting, no worse than Kobe's, watch more of his videos, practice more, and I believe you can do it soon. >>>More
I don't know how old you are, but generally speaking, this is easy to happen if you play for a short period of time or at a young age. The reason for this is generally that your legs, waist, shoulders and hands are not strong enough to provide you with the strength to shoot during the jump, so you have to lean back before the jump and use the reaction force of the waist forward to assist your arms in shooting. It is also very simple to correct, one is to strengthen the strength of the training, usually do more push-ups, sit-ups and other basic strength exercises, you can try to stand up straight under the basket when you practice the ball, only use the strength of your arms to shoot (no jumping), find the feeling of not leaning back to shoot, and then gradually move away from the basket to expand the range of exercises. >>>More
In terms of laziness, I think after 11 years of finals, no one will forget the Nuo Tianwang who made the Golden Rooster independent shooting commonplace, and he could send the ball into the basket from any angle on the court! If you watch the game, you will find that his hands are very soft and his movements are in one go! Of course, in addition to him, Kobe Bryant and Maddy's shooting posture is also my personal favorite, and when it comes to three-point shooting posture, I recommend Ray first. >>>More