Taekwondo Questions Seeking detailed answers, taekwondo competition rules, what do you know?

3. Modern taekwondo is divided into: (competitive) taekwondo and (actual combat) taekwondo.

4. The longest leg technique used in competitive taekwondo competition is the (horizontal kick) leg, and the decomposition process of the leg method is composed of three links (knee lift, hip flip) and kicking, and the direction of force is (left front).

5. Relatively speaking, the most powerful thing (side kick) technique among the several leg techniques learned this semester is the strength of (the weight of the body) in the target shooting process, and the part where the foot touches the target position is (the outer edge of the foot where the sole of the foot and the instep are connected).

6. The color of taekwondo armor is divided into (red) and (blue).

Short answer: 1. Enhance your physical fitness, speed up your offensive speed in actual combat, and improve the flexibility of your body as much as possible.

2. Forward kick: start with the left actual combat posture The right foot kicks backwards, the center of gravity of the body moves forward to the left foot The right foot kicks the ground and bends the knee to lift, and the left foot is about 90 degrees of external rotation of the forefoot as the axis, and at the same time, the right leg quickly extends the knee with the knee joint as the axis, sends the hip, and pushes the hip, kicks the calf forward quickly, and the right leg quickly relaxes and rebounds after kicking the target with the force reaching the toe or forefoot kicking the target, and falls back to the original position and still becomes a left-hand combat posture.

Horizontal kick: push the ground with the right foot, shift the center of gravity to the left foot, bend the knee and raise the knee, and place the two fists in front of the chest The front and forefoot of the left foot are rotated inward, the hip joint turns left, and the left knee is buckled inward.

Back kick: Shift the center of gravity back to the left foot and kick the right foot to the ground and bend the knee to lift the right foot close to the left thigh, and place the two hands in fists in front of the chest Then the left foot kicks the ground straight, and the right foot kicks out from the inside of the left thigh to the back in a straight line, reaching the heel. After the kick, the right foot is quickly retracted along the original route and into a combat position.

3. Action essentials:

Clamp the knee joint, facing the anterior knee and walk in a straight line as much as possible; The support foot is externally rotated 180 degrees; The hip joint is forward, the body is in a straight line with the upper and lower legs, and the force point of the blow is strictly paid to the instep; The ankle joint relaxes, and the feeling of hitting is "dough" and "whip tip". The main areas of the horizontal kick attack are the head, chest, abdomen, and ribs.

Features: The main parts of the horizontal kick attack are the head, chest, abdomen, and ribs. The most basic leg method!

Precautions: 1. The knee joint should be clamped, and the upper and lower legs should be fully folded;

2. The arc of the outer swing should not be too large;

3. Don't be too straight on the upper body, don't go too forward, and don't fall down the center of gravity;

4. The ankle joint should be relaxed, and it is the ...... to hit the instep of the foot

1. Taekwondo originated in ancient Korea and is now regarded as a national sport by South Korea.

2. Taekwondo became an official Olympic event in 1988.

3. Modern taekwondo is divided into: (competitive) taekwondo and (traditional) taekwondo.

4. The longest leg technique used in competitive taekwondo competition is the (horizontal kick) leg, and the decomposition process of the leg method is composed of three links: (knee lift), ** crossing), (bounce leg), and the direction of force is (horizontal).

5. Relatively speaking, the most powerful thing among the several leg techniques learned this semester is the ( ) technique, which is the strength of ( ) in the target shooting process, and the part where the foot touches the target position is ( ).

6. The color of taekwondo armor is divided into (red) and (blue).

1. Combined with your own practice experience, try to describe how to improve the hitting effect of the horizontal kicking technique and make the action more standardized?

Answer: The waist force is fully turned across, and the leg control is more to make the action standardized.

e.g. ab c).

Answer: Forward kick: knee raise, bounce leg, landing**.

Horizontal kick: raise the knee and turn across the bounce leg to land**.

Back kick: turn around and close your legs, bounce your legs, and land on the ground**.

3. Write down the essentials, characteristics and precautions in the completion process of the front horizontal kick technique.

Answer: Clamp the knee joint, move towards the anterior knee, and walk in a straight line as much as possible; The support foot is externally rotated 180 degrees; The hip joint is forward, the body is in a straight line with the upper and lower legs, and the force point of the blow is strictly paid to the instep; The ankle joint relaxes, and the feeling of hitting is "dough" and "whip tip". The main areas of the horizontal kick attack are the head, chest, abdomen, and ribs.

The colors of the taekwondo armor are divided into red and blue.

It's extremely boring, you have to use it when you study, and you have to learn what he does with those useless things.

3.Athletic tradition.

4.Knee lift and turn across the elastic leg to land** horizontally.

5.Not sure what you've learned this semester.

6.Blue-red.

Let's keep it simple for short-answer questions.

1. The waist force is fully turned across, and the leg control is more to make the action standardized.

2 Forward kicks: knee raises, spring legs, landing**.

Horizontal kick: raise the knee and turn across the bounce leg to land**.

Back kick: turn around and close your legs, bounce your legs, and land on the ground**.

3. Note that the forward slide is the simultaneous force of both legs, which is characterized by fast speed and good concealment, which is suitable for tentative attacks.

The main rules of taekwondo competitions are as follows:

Each taekwondo match will be played three times. Every game is two minutes. Athletes are given a one-minute break after each race.

Taekwondo athletes can only enter the competition venue after hearing the referee's instructions. Taekwondo must wear protective gear when competing. Taekwondo athletes bow to their opponents before a match.

Athletes can only start the game after hearing the referee's instructions. The referee will also give a clear order to stop the game. Athletes are not allowed to leave the competition until the referee announces the results.

Taekwondo athletes can use punches and kicks to attack their opponents. Taekwondo athletes can hit their opponents in the head and torso. If we kick the other person, the electronic sensibility will automatically record the score.

If we hit the opponent with a punch, the referee will record the score next to us. If we can hit the opponent's torso head-on, we will get a point. An athlete gets three points if he hits his opponent's torso with a spin kick.

If we hit the opponent in the head, we would also get the precious three points. An athlete who spun a kick to the head of an opponent gets four points. If the referee gives an athlete two warnings or a "deduction", the opponent receives one point.

If a taekwondo athlete is deducted five points, he will be judged by the referee.

Athletes who deliberately delay the game and fall to the ground will be warned by the referee. Taekwondo players who hug their opponents and step out of bounds with their feet are also warned by the referee. Players who hit their opponents on the head with their hands and attack opponents on the lower set will also be warned by the referee.

Taekwondo players will be warned by the referee if they attack their opponents with their knees and when they attack their opponents who have fallen to the ground. Referees will also warn athletes and coaches of unethical words and actions. If both players get the same score at the end of the match.

They also have an extra time game to play.

Taekwondo is a very ancient sport, with its earliest origins dating back to the Joseon Three Kingdoms period in 500 BC, and with the evolution of history, Taekwondo has become a Korean folk fighting technique.

In the ancient Korean Peninsula, from the political system to the etiquette of life are learning from China, so Taekwondo also has a lot of Chinese shadows, for example, the martial arts spirit of Taekwondo is: "Begin with the ceremony, be loyal to the ceremony", the origin of this spirit can also be traced back to ancient China.

Taekwondo, which is produced under this spirit, pays attention to courtesy, righteousness, honesty and shame, and is unyielding. This is similar to martial arts in any region of the world, the purpose of practicing martial arts is to strengthen the body, cultivate personal hardship, perseverance, so the first thing people who practice taekwondo learn is etiquette, before the start of the game like the opponent to give a salute, while improving their skills, learn to respect the teacher, in order to develop their own perseverance quality.

The rules of the taekwondo game are relatively simple, that is, hard fighting, mainly leg method, in the <>

In the game, a concise and efficient approach was adopted, with direct physical contact between the two sides of the game, leg-to-leg, punch-to-fist, strike-based, and defense-supplemented. Strive for victory in a short period of time. This method of direct confrontation also determines that taekwondo fighters should overwhelm each other in momentum, and before the start of the match, both sides will let out a loud roar, on the one hand, to strengthen their own combat effectiveness, and on the other hand, to deter the opponent.

After the practice of etiquette and fighting techniques, taekwondo learners can play, and the rules of taekwondo are very simple, there are not so many rules.

Before the start of the game, both players should salute each other as a sign of respect, and then the game begins. Taekwondo is generally played in three rounds, each of which lasts two minutes, with the referee presiding over the game and four sub-referees scoring the score, confirming the score by the point of the hit, and the one with the highest score at the end of the game wins. Therefore, taekwondo competitors must practice diligently in order to win.

The match is played in three rounds, each of which lasts three minutes, with a one-minute break between rounds. It is a fierce confrontational event with direct body collision, and athletes must wear head guards, body guards, crotch guards, arm guards and leg guards when competing. Attack the opponent's torso above the hip bone and below the clavicle with the front of the fist, as well as the front of the head and neck with the ears as the reference.

The ranking is determined by the score, and the one with the most points will be ranked first. Races are divided into weight classes.

Contest. Taekwondo consists of two sides – "chung" (blue) and "hong" (red) – where both sides score points by kicking their opponent's head and body or punching each other's body. The bout is divided into three rounds of three minutes each, with a one-minute break between rounds.

A player can win by knocking the opponent off the field with the highest score, resulting in a 3-point penalty for the opponent, or by disqualifying the opponent from the match.

Score. Each reasonable attack will be scored, and the following is a reasonable attack:

a.Hit the opponent's scoring parts, in addition to the head, including the abdomen and the sides of the body, which are marked on the opponent's protective gear. Do not hit the opponent below the lower abdomen.

b.Hit your opponent with the parts of your body that the rules allow. Hit the opponent with the front of the index and middle fingers of the correctly clenched fist or below the ankle joint.

Foul. The foul type or call is an important factor in taekwondo matches, and not just because being penalized with three points – which is extremely rare in high-level matches – means automatic defeat. Just one penalty point can make or break a match.

There are two types of taekwondo fouls: kyong-go and gam-jeom. One of the most common foul kyong-go or warnings means a penalty point, but only one such foul does not count as a penalty unless there is another foul and a penalty of 1 is accumulated.

If a player grabs, holds, pushes the opponent, evades with his back to the opponent, pretends to be injured, etc., kyong-go is awarded.

Knock down. After the fighter is knocked down, the referee starts a 10-second countdown like a boxing match. In taekwondo, a player is considered to have been knocked down if the opponent touches the ground with any part of his foot other than the soles of his feet due to the exertion of his or her strength.

The referee may also start counting the seconds if the player has no intention or is unable to continue the game. In the event of a knockdown, the referee shouts "kal-yeo" meaning "timeout" and instructs the other team to step back, and the referee begins to count the seconds from 1 to 10 in Korean. Even if the knocked out fighter gets up and wants to continue, he or she must wait for the referee to continue counting to 8 or "yeo-dul" before the referee decides whether the fighter can continue the fight.

If they are unable to continue the match, the other team wins by knockout. Bukai.

Protective clothing. Taekwondo is a sport of full physical contact, requiring competitors to wear protective clothing and protective gear for the head, body, forearms, shins, and groin. All competitors will be inspected prior to the race to ensure they are wearing the required protective gear.

The way of competition, the types of taekwondo competitions, etc. Taekwondo competition rules are more judged, one of which is the way of competition, which is divided into taekwondo single-elimination tournament, taekwondo repechage match, taekwondo mu brigade round-robin or other competition systems, including the National Games, including the National Games, the comprehensive games of taekwondo than Xun Chong bench competition, generally using the individual competition system; There are also two main types of taekwondo competitions, one is the taekwondo individual competition, the other is the taekwondo team competition, the individual competition is generally between athletes in the same weight class, and the team competition is a 5-a-side team competition according to the weight class.

The rules I know are that in the process of taekwondo competition, when the opponent faints, you can't attack, you can't attack the opponent's face with your hands, you can't hit the opponent's vital point, you can't kill and attack the opponent when you fall to the ground, and the opponent can't fall to the ground for 10 seconds.

There will be penalty rules, hole knockdown rules, scoring rules, venue rules, and rules for the types of competitions, all of which need to be understood, so that you can fully understand the situation of taekwondo games.