How do you control your temper and not get angry with your child?

Yesterday on the road, I saw a mother who was emotionally uncontrollable and taught her child: "How many times have I told you, why can't you remember!" How did I give birth to a child like you, you me off, I don't want you anymore!

The strong negative emotions made me feel a strong negative energy, and when I heard this, my mood became very irritable, and at the same time, I felt sorry for the negative emotions that this child was maturing and did not belong to him. <>

Everyone has their own temper, when getting along with children, as long as the emotions come up, what kind of management of emotions, I have long forgotten about it, but when I am angry with my children, I found out that "how can I treat my children like that, I am not a good mother." "There's a lot of guilt inside. <>

People who often lose their temper are inseparable from their childhood upbringing. Often in his growth, there are people around him who love to lose their temper, or the growth environment makes him depressed and aggrieved. If there are people around you who love to lose their temper since childhood, as a child, you will subtly learn to express your different opinions in a destructive way such as tantrums.

So when we grow up, we treat our lovers and children with tantrums. <>

What should parents do when they realize that it is not right to lose their temper with their children and want to change it?

1. Set a rule for yourself, no matter how angry you are, there must be an hour and a half effect. It means that when you are angry, tell yourself for half an hour, and then talk about it for half an hour. Stay away from the scene that makes you angry, go out for half an hour, and then come back to talk to your child.

2. Accept your emotions. Tell yourself that you are not perfect, that you have your own joys and sorrows, and that you can have your own time to vent your anger. For example: go shopping, read a book, exercise, etc., as long as you can make yourself happy, you can try it.

When playing with children, record some of their cute videos, put them in the phone and open them with shortcut keys, and the next time you lose your temper, you can quickly ** these videos, which can easily dissipate anger.

When your child's behavior does make you angry and you have difficulty controlling yourself, it is recommended that you take three deep breaths to remind yourself that this situation is temporary, will not last forever, and that everything will change for the better.

In fact, it is very easy to solve, tell yourself that your child is still young, not sensible, and it will be better to educate in another way, children, ** know so much, it is normal to make mistakes, who did not make mistakes when they were young.

If the child is wrong, you should communicate with him well, and don't hit him so that it will hurt his self-esteem and make his life very bad in the future.

You have to think that you are a lady and should educate your children with the right thoughts instead of having children, and don't make your children sad.

People have seven emotions and six desires, and there will be times when their emotions are out of control. I'm sure every mom has lost control of her emotions because she was depressed and angry.

Learning the joke circulating on the Internet that a teacher is not angry with students, he put a post-it note on his computer: "I'm a little fairy, I can't lose my temper, it's okay to say it again, after all, they are all pigs." ”

Tantrums are actually a very difficult thing to control, especially when parents get along with their children for a long time, it is easy to lose their temper and lose their temper with their children, and if parents always lose their temper with their children, it may also invisibly hurt their children's young hearts. Everyone will have their own emotions, so as a parent to keep their emotions at all times is in a rational state is also very unrealistic, because children will always have various reasons to make their parents angry, so in this case, as a parent who wants to be uncontrollable and not lose his temper with his child, you can stay away from the child when the child makes him angry, find a quiet place to comfort himself, and ask yourself if you really want to lose your temper with your child, or say that you suddenly lose your temper about this matter, Can you get a correct solution? Or when you are really angry, you really can't control it, and then apologize to your child after losing your temper with your child, and explain to your child why you are losing your temper with your child.

Many parents will choose to scold their children or blame their children to express their emotions when educating their children, and this behavior is very harmful to children, which will make children feel that they are not loved, they are not recognized, parents do not like their own feelings, and this feeling will take root in the child's heart for a long time, so that the child becomes sensitive and inferior.

In fact, many times the anger of parents has nothing to do with their children, and sometimes the anger of parents is because of excessive pressure in life or work pressure, so that the child suffers for no reason. Many times parents will attribute the reason for their anger to their children as if the child has made some big mistake that causes the parents to be angry, in fact, most of the time it is because the parents' needs are not met, and when the parents have these overreactions, the children will also have a feeling of rejection. It is important to know that children will learn the way their parents deal with their emotions, and if the parents are irritable people, the child will definitely be a very irritable person when they grow up.

Finally, parents should figure out the root cause of why they are angry, and whether it has anything to do with their children. If so, tell your child about his or her emotional needs, rather than venting his anger.

We must slowly see the advantages and strengths of the child, and when communicating or communicating with the child, we must look at this matter with a positive and positive energy perspective, never pass on our emotions to the child, and look at the child from a developmental perspective.

Tell yourself to calm down when you feel like throwing a tantrum; When you want to lose your temper, tell yourself that the child is your own child, you need to communicate well, and you can't lose your temper with the child, which may have an impact on the child's future.

When you find that you have a bad temper, you should divert your attention at this time, and don't continue to dwell on your child's grades or mistakes, but keep a certain distance from your child, so that you can control it.

Introduction: Many parents will unconsciously send their bad temper to their children, especially when children make mistakes, many times parents will blame their bad temper on their children's disobedience, in order to educate children, in fact, this educational method of tantrums to children is completely wrong, it will only play the opposite role, often lose temper with children, will only hurt children and destroy the parent-child relationship between children and parents, and will only hurt children's self-confidence. Therefore, before the bad temper comes, you must first leave this place that makes people feel angry and go to another quiet place, which can help prevent yourself from losing your temper, and wait until your emotions ease before thinking, as long as you can control your emotions and clear your mind, you can reduce the number of tantrums.

If you still really make mistakes, if parents look through the eyes of adults, many times they will not be able to understand their children's behavior, but if parents can think from the perspective of their children, they can also understand their children's behavior.

Parents need to remind themselves at all times, learn to control their emotions, to tell themselves that they are an emotionally stable adult, to know that many of the child's behaviors will be learned from parents, if the child is always beaten or scolded, it will always make the child emotionally collapsed, if the parent has a bad mood or wants to educate the child, you can express anger and dissatisfaction to the child through appropriate methods, but if you lose your temper with the child for a long time, it will cause the child to have a bad temper. Therefore, parents must be patient enough to accompany their children, and never lose their temper with their children if they can't control their emotions.

Finally, I believe that every parent will have their own bad emotions, and it is actually very difficult to be gentle on their children's growth and education. Therefore, you can express your bad emotions in a suitable and appropriate way, but this does not mean that parents can lose their temper at will, especially when facing their children, they must pay attention to the method.

When you are in a bad mood, don't have too much communication with your child, you should learn to divert your attention by yourself, you can do something you like to do, or go out for a walk to calm your mood. When you are in a bad mood, there should be a strong psychological cue. Also think about what the consequences of losing your temper with your child will be, so that you don't lose your temper.

When you want to lose your temper, you should take a deep breath, keep yourself calm, and you can go to another room by yourself for a while, and you need to pay attention to the problem of being sure to restrain your behavior and not cause harm to your child.

Both parents must supervise each other, both parties must communicate, discourage each other when they see each other's temper, if there is such a situation, they can control their temper well, and they should pay attention to not to face the child when they lose their temper like this.

When facing the child, you should choose to think of something happy, and you also need to look at your attitude when facing the child, if you feel particularly angry, you need to divert attention, be careful not to put too much pressure on the child, and you should also pay attention to diverting attention.

You should divert your attention, control your temper reasonably, and be patient when dealing with your children. Pay attention to the situation in life, but also pay attention to your temper, change your temperament and character, don't let yourself get angry often, try to change your life habits, and should be downish on some things.

1.Stay away from your child as soon as you feel like losing your temper. No matter how angry you are, stay away from your child before you are ready to say something angry, take a deep breath somewhere else, drink a cup of hot water, listen** or turn on the computer to describe your frustration.

2.Be aware of your anger. During this time away from your child, the first thing you realize is that you are in an angry emotion, and slowly accept this emotion.

Then think about why you are throwing your temper, whether it is your own problem or your child's problem, and channel the anger and the things that make you angry. 3.Find something to vent or something that can vent bad feelings.

If you are really angry when you shout, then find a way to vent your wild things, such as hitting a pillow, or finding a pen and paper to finish and scribble casually. If you can't, go for a run, watch a comedy movie, and do what you love to do to have fun and be beautiful. In short, find ways to wait until you are less angry, and wait until the anger is completely extinguished before talking to your child.