Can washing hair at night cause headaches? Does washing your hair at night cause headaches?

Blow dry in time, generally no effect, note, you need to blow dry before you can sleep.

If you don't blow dry it in time, you generally get headaches, which I sometimes do

If you wash your hair at night and don't dry it sufficiently, moisture will remain on the scalp, and in the long run, it will lead to qi stagnation and blood stasis, and the meridians will be blocked. If in winter, cold and wet.

accompanied by a vague headache; Some people will feel headache and numbness in the morning after washing their hair, and they are prone to colds. As the years go by, you will gradually feel obvious numbness on the top of your head.

Hello, I'm @Hardworking May.

First of all, glad for your question.

In this regard, I recommend not washing your hair at night, and if you must wash your hair, you must make sure that you dry it before going to sleep. Otherwise, it can cause headaches but not limited to headaches and other symptoms after a long time.

Why is it not recommended to wash your hair at night.

If the weather is cold, the temperature at night is lower than the temperature during the day, and it is very easy to catch a cold when washing your hair at night, and if you don't dry it in time to fall asleep, it is easy for moisture to invade your head, causing people to lose energy and have a headache and brain swelling the next day.

So how often should we wash it?

Actually, there is no specific word for this. If your hair is dry, you can choose not to wash so often, and these conditions are often closely related to your own lifestyle habits, and it has a lot to do with the shampoo you use.

If you usually like to have an oily head, you should reflect on whether you have an oily scalp and whether you often stay up late, and you must pay attention to whether your usual diet is too spicy and greasy. For those who usually love oily hair, it is recommended to use a refreshing shampoo, eat more vegetables, and try to stay up late as much as possible. If you have dry hair, you should usually pay attention to hydration, and your hair also needs to replenish nutrients.

In addition, there is a myth that washing hair too often leads to hair loss, which is pure nonsense. Washing your hair is not pulling your hair, and it is normal for you to lose some hair when you wash your hair, as long as you don't lose more than 100 hairs a day.

Generally speaking, try not to wash your hair before going to bed, if you have to wash it and blow dry it before you can sleep, once or twice once in a while, it doesn't matter, often or if you have developed this habit, please pay attention to correct it.

It is easy to have headaches, because the nerves will be very weak at night, and if you don't dry your hair after washing your hair at night, your head will hurt very much.

This is because after washing your hair at night, if your hair is not dry, sleeping will cause moisture to enter your head, and it will also cause headaches.

The method of washing hair at night is unscientific, and washing hair at night will cause headaches, although there are many causes of headaches, but suffering from headaches will affect normal life and study. It is mainly related to body temperature regulation, because the hair is wet after washing hair at night, and the hair falls asleep before drying, which leads to a decrease in the regulatory function of the thermoregulatory center, which is easy to cause colds. In addition to washing your hair in the morning and evening, the best time to wash your hair is during the day when the temperature is stable.

Because I usually have to sleep at night, but it is easy to fall asleep without dry hair, plus I am indoors, there is no wind, if I don't blow my hair with a hair dryer, it is difficult to dry, and if my hair is not dry, I will sleep if my hair is not dry, and it will be easy to have a headache if the moisture invades the head.

It is because if you do not dry your hair in time after washing your hair at night, then the water will remain on the scalp and let the water condense on the top of the head, resulting in cold and dampness invading the meridians, qi stagnation and blood stasis, and meridian blockage, and there will be stagnation, numbness or pain on the scalp or the top of the head, causing headaches and other diseases.

It is related to the regulation of body temperature, due to the increase in heat dissipation, the body is frozen, so that the capillaries of the upper respiratory tract are reflexively constricted, the local blood flow is reduced, and the resistance of the upper respiratory tract is reduced, so that the local viruses or bacteria that have already existed take advantage of the weakness to enter, grow and multiply, causing upper respiratory tract infection, so that cold symptoms appear, such as runny nose, nasal congestion, headache and even fever.

This is mainly because the moisture is too heavy when washing your hair at night, and it is difficult to dry your hair thoroughly when you sleep at night.

It is because the hair does not dry after washing at night, and it will be very damp when lying there, so it will cause headaches.

Because most people go to bed after washing their hair before it dries, wet hair on the head will make the head hurt and make the head dizzy when you wake up.

Washing your hair every day not only does not protect your hair, but it can also cause damage to your hair. Because washing your hair too often will completely wash off the oil secreted by the sebaceous glands, so that the scalp and hair lose their natural protective film, which is not good for the health of the hair. Western medicine advises:

1.In summer, it is best to wash it every other day, which is more scientific. 2.

Some people who do special jobs still insist on washing their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head, avoid using shampoos that are too alkaline, and preferably add conditioner. Tips:

People who have the habit of washing their hair at night should try to change their hair washing habits at night, and then dry their hair after washing, or use a hair dryer to ensure that they are clean, relaxed and healthy. Washing hair is for health and hygiene, but it will wash out diseases, which should attract our attention. TCM:

Combing your hair is just as important as shampooing Dr. Miao Qing of Xiyuan Hospital of the Institute of Traditional Chinese Medicine said that every hair has a sebaceous gland connected to it that constantly secretes sebum. Regular hair washing can timely wash the hair surface of excess sebum, ** fungal culture medium, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis and even hair loss.

Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now, people's life rhythm has accelerated, and there are more mental workers, so everyone should pay more attention to this. But except for people with special circumstances, there is no need for ordinary people to wash their hair every day. TCM Recommendations:

1.It is best to wash your head three to four times a week. 2.

People who work outdoors for a long time and mental workers can appropriately increase the number of hair washes, in addition to frequent combing to promote blood circulation.

Because the body's functions have not yet recovered in the morning, washing your hair at this time will easily lead to cold intrusion, which can cause headaches. The best time to wash your hair is in the afternoon, so you can avoid the problem of your hair not drying out before going to bed.

If you have a headache after washing, it is likely to be caused by a nerve abnormality in the scalp, and the reasons for this are as follows:

1. The inflammation of the scalp leads to neuropathy, for example, when suffering from folliculitis, local rash, eczema and other diseases, it may produce the breeding of local bacteria, which will lead to headache after washing.

2. The cervical spine compresses the nerve and causes the nerve abnormality of the scalp, and this symptom may also occur, when suffering from vertebral artery type cervical spondylosis, the vertebral body may compress the surrounding nerves, so that there will also be a headache after washing, and this symptom can be alleviated by surgery ** cervical spondylosis.

3. When suffering from rheumatic diseases, it may also induce cervical joint lesions, compress nerves and cause scalp pain.

1. The cause of headache Li Zi is mainly neurogenic head and limb disturbance caused by excessive mental tension, and the possibility of other cerebral vasospasm is not ruled out. However, it is best to wash with warm water, and never wash your hair with cold water, as it is likely to aggravate the condition.

2. You can usually choose to take the compound thrombotong capsule, please follow the doctor's instructions for specific medication, and you can also massage the head by yourself, and avoid blowing wind and cold during the headache.