Is fried chicken harmful to health, and does fried chicken cause cancer

Eating fried chicken can be harmful to the body in many ways: fried food is inevitably greasy and high-fat, and both are harmful to the abdomen. If there is inflammation in the intestines, greasy food can cause nausea or diarrhea.

If you want to eat chicken nuggets for a healthy meal, you can use your own breadcrumbs or bake them. The same applies to some traditional greasy foods.

Generally, when eating fried chicken here, eat it in moderation, don't eat too much, the harm of eating it in excess is too hot, which will cause coughing.

Fried foods can clog blood vessels, but American fried chicken doesn't use used oil, so it's not a big problem.

I believe that the turnstile must be harmful to health, because this kind of fried food is inherently hot, so it is easy to catch fire if you eat more of this.

Because fried chicken is high in fat and high in protein.

After stuffing his stomach, he turned his whole body into a greasy trash can. Second, fried chicken lacks vitamins and dietary fiber.

Greasy and greasy turns the intestines into a paradise for pathogenic bacteria, (too**!) All slimy and even dry stools! First of all, most of the chicken nowadays is instant chicken, which does not taste as good as before, and the nutritional value is also poor.

Secondly, fried foods are high in calories and fat. It is easy to get sick from long-term eating"Three highs", which is not good for physical health.

Various nutrients in foods that have been fried at high temperatures.

It will be wiped out, and the consequences of fried food are far more than just obesity. Regular, excessive cooking of oil.

Fried food is not only easy to cause cardiovascular and cerebrovascular diseases.

And it is very hurtful to the stomach, and it can also lead to Alzheimer's disease and even cancer.

After frying, it is definitely a food full of fat and high in calories, so if you eat fried chicken every night, you may or may not get fat, but the internal organs will accumulate some fat (over time, hoarding too much, it will lead to more serious chronic diseases).

The calories of the fried chicken are rising, and the fat content is greatly increased. Moreover, if the purchase channel is not very formal (such as street vendors), there will be great hidden dangers in food safety problems (preservation, quality, re-frying, dust pollution, etc.). Especially the fried chicken or fried sausage sold in the stall outside, the oil is not changed, it may be used for several days, such oil is the most likely to cause cancer, and there are many carcinogens in it, and studies have shown that the incidence of cancer is higher than that of people who do not eat or rarely eat fried food.

And the high-protein and high-fat diet hurts the kidneys the most, the kidneys are the most important organs to metabolize human garbage, if long-term intake of high-protein, high-fat food, the body's metabolism increases, and the burden on the kidneys increases, which may lead to kidney disease; In addition, long-term intake of high-fat foods can easily cause hyperlipidemia.

First of all, fried chicken is fried food for us, and after eating too much fried food, it will have a very bad impact on our body, such as gaining weight, etc., and fried food will repeatedly produce some carcinogens after frying, and excessive intake of carcinogens will make us get cancer.

The biggest harm of the first point is that it is likely to cause the accumulation of garbage in the body, which is very bad for the body, the second point is likely to cause this fat to be particularly high and not good for the body, and the third point is likely to cause the weakness of the spleen and stomach is very serious.

Regular consumption of fried chicken can lead to high blood pressure, hyperlipidemia, obesity。Because fried chicken contains a lot of oil, sugar, salt and other seasonings, consuming too much salt every day will lead to an increase in blood pressure, and consuming too much fat will lead to high blood lipids and obesity.

Eating these fried foods regularly will make our body overweight, and there are a lot of carcinogens in fried foods like this, so eating them regularly may make us get cancer, and the harm is very great.

I think that eating fried chicken regularly will make our body fat too high, and then make us gradually fat, and then get three highs, and finally we will be sluggish. Anyway, all kinds of diseases take advantage of the void.

Carcinogenic. Deep-frying is an ultra-high temperature cooking method. The higher the temperature of the fire when cooking, the more unhealthy it is, and the ancient Chinese were healthier than the Romans, because the Chinese used low temperatures to cook food, such as steaming and boiling (about 100 degrees), while the Romans used high temperature baking to make bread (about 400 degrees).

In terms of general cooking methods, frying is the hottest and at the same time the least healthy (there is no one).

Processed foods at ultra-high temperatures produce several carcinogens, mainly benzopyrene, nitrosamines, and acrylamide. Measured by carcinogens, one fried chicken thigh is as carcinogenic as 5 cigarettes.

The popularity of fried foods has indeed greatly increased the risk of cancer in European and American countries. The main enemies of the medical system in Europe and the United States are cardiovascular disease and cancer, both of which are inextricably linked to the fried chicken epidemic.

Affects development. In addition to the crisis of frying, the chicken itself is also worth worrying about. At present, the most popular chicken in China is mostly "instant chicken".

This type of chicken is fed with growth hormone and it only takes 50 to 60 days from hatching to commercial sale, while it takes about 1 year for a chicken to grow normally. Some of the fast-food giants have admitted to using instant chicken.

This kind of chicken is relatively harmful to the body, on the one hand, it is the residue of the drug, and on the other hand, it is the protein composition of the chicken. These two problems will affect the development of adolescents, and in real life, it is often seen that children who eat fried food for a long time, especially fried chicken, have problems that affect development such as precocious puberty, and even long-term endocrine disorders in serious cases.

1. Eating fried chicken will increase cholesterol and induce cardiovascular and cerebrovascular diseases such as hyperlipidemia and diabetes.

2. In order to ensure the taste, palm oil and other oils with high content of saturated fatty acids are often selected for fried foods in restaurants. Saturated fat is the enemy of cardiovascular disease, because it can increase cholesterol and induce cardiovascular and cerebrovascular diseases such as hyperlipidemia and diabetes.

3. When frying chicken, it is usually coated with a layer of batter, which will make people consume more fat. The oil used to fry food is usually used for 5-7 days, and repeated frying will produce harmful substances. In addition, the loss of vitamins from foods that have been fried at high temperatures is also severe.

4. Eat fried food, it is best to match vegetables and fruits rich in vitamins and antioxidants, such as: lotus root, rape, cowpea, taro, hawthorn, winter dates, kiwifruit and citrus fruits. Meat itself contains saturated fatty acids, so it is best to cook it steamed, stewed, etc., to reduce its fat content.