Is jelly healthy? What are the hazards of jelly?

When purchasing jelly, first, we should choose the product name, ingredient list, net content, factory name, factory address, production date, product standard and shelf life and other products with complete identification, and try to buy in some large shopping malls and supermarkets with good reputation to ensure that you can buy products with better quality; Second, it depends on the color of the jelly, those brightly colored jelly often add more pigments, although it is very attractive, but eating too much is harmful to the body; Third, it depends on whether preservatives and sweeteners are added to the ingredients, and the preservatives and sweeteners in the product belong to synthetic additives, and it is harmful to eat too much.

The sugar content of jelly is easy to fatten, and the ingredient is mainly pectin, which is not good for the body.

Nothing nutritious. The only good thing is a slippery bowel

Nowadays, many jelly manufacturers use saccharin and edible pigments. These are not healthy foods.

I bought a pack of Nestle's jelly powder some time ago, and because it was not available on the market, I bought it despite the high price. But there's saccharin and color in there, and the taste is very sweet, and the flavor of spices is very strong. I don't even know what to do with such an expensive packet of jelly powder now...

It's not good for health, but you can still eat a little in moderation, not too much

Jelly contains gelatin-like substances and should not be eaten too much.

There is a degree of everything, and it is good to eat once in a while. Everything junk food, that's not very depressing. I don't dare to eat it, everything we eat is poisonous! Horror

But you can't stop eating, so eat more vegetables and fruits, Dr. Lin's <21 days to change your physique" is good, you can refer to it.

No different from health! Don't eat too much.

The ingredients of jelly are beneficial to the human body. But consume it in moderation.

Nutrients: 1. Most jellies use algin, which is a natural food additive, and in nutrition, it is called soluble dietary fiber. We know that fruits, vegetables, and whole grains contain a certain amount of dietary fiber, and the main nutritional effect on the human body is to regulate intestinal function, especially laxative.

Jelly plays the same role as them, eating more can increase the moistness in the intestines and improve constipation.

2. Oligosaccharides are also added to some jellies, which have the effect of regulating intestinal flora, increasing good bacteria such as bifidobacteria, strengthening digestion and absorption, and reducing the probability of disease. According to the survey, it is common for most Chinese to consume high-fat and high-energy foods in their daily diets, and it is also a good choice to eat more jelly to improve digestion when they cannot supplement vegetables and fruits in time.

3. Another great benefit of jelly is its low energy. It contains almost no energy nutrients such as protein and fat, and can be consumed with confidence by people who want to ** or maintain a slim figure.

Jelly is a good snack, but there are 3 things to keep in mind when eating it:

First, the production of jelly is inseparable from food additives, although they are safe, but children should not eat more, eat 50-100 grams a day.

Second, some jelly is a "fruity" jelly, and there is no juice pulp in the production raw materials, but fruity flavor and food coloring, so the nutritional value of such jelly is not high, and it is best not to eat it. Third, when picking jelly, you must see whether the packaging is strong, whether there is air leakage and water leakage, and don't just look cheap. The amount of food a child eats is limited, and eating too much jelly will occupy the child's food intake, so that the child's body lacks enough space for nutritional supplementation, which is not conducive to the child's physical development; At the same time, eating too much or frequent consumption of jelly will also cause children to accumulate too many thickeners, sweeteners, colorants and preservatives such as carrageenan, which will endanger children's health.

Third, there are many non-standard production enterprises in the market, and the addition of jelly raw materials by these manufacturers often does not meet national regulations, and there are also some microorganisms and bacteria that exceed the standard and the quality is not up to standard. For example, if you find that the color of the jelly is too strong when purchasing, it is generally an excessive addition of colorants, so you should be cautious about buying and eating.

I believe that everyone has had jelly in their childhood, colorful, all kinds of flavors, specially selected is Q elastic soft and smooth, crystal clear, very delicious, many children like it, and even some adults like to eat, so what is jelly made of? Is there any harm in eating too much jelly? The answer is yes.

1. Pigment flavor

First of all, in fact, most jellies are not actually made from fruit juice, unless they are made by themselves, and very few are sold outside, because the cost of fruit juice is high, while the cost of colors and flavors and sweeteners is much lower, and most of them are syntheticPigments and flavors, these substances not only do not have any nutrients, but also may produce some toxins, especially for children, after eating will greatly affect their normal growth and development.

2. All kinds of gums

The reason why jelly can coagulate into a semi-solid form is because of the addition of a gum substanceSuch as gelatin, fish gelatin powder, sodium alginate, agar, etcThese gelatins are natural high dietary fiber foods, although eating can adsorb intestinal impurities, play a role in cleaning up the intestines, but these gelatins are not easy to digest, especially for children with unsound stomach, it is difficult to digest, and it will also affect the body's absorption of protein and fat.

3. Precautions

Jelly also has a hazard is that when children smoke jelly, because the jelly is not easy to dissolve and digest, once you don't pay attention to it, it will be sucked into the trachea, because the jelly is soft, easy to form blockage, difficult to discharge, which is easy to cause suffocation, once you miss the **5 minutes of treatment time, the child will suffocate to death, thereforeDon't let your child suck on jelly, and don't eat jelly while playing, but spoon it and eat it before you can play. Or simply not give jelly to your child so as not to cause danger.

Summary. Dear, I have inquired about the harm of jelly for you: 1. It is easy to cause choking, because the properties of jelly are relatively soft, and if it is not eaten properly, it will accidentally enter the trachea and cause choking.

2. Jelly is also rich in sugar, if you eat too much, it will cause excessive sugar intake to cause excessive energy to enter the body, which is easy to increase the occurrence of diabetes, fatty liver, obesity and overweight. 3. Jelly is also easy to add flavor enhancers and pigments in the process of production, if too much flavor enhancer and pigment are consumed, it will increase the burden on the liver and kidneys, and will cause a decline in liver and kidney function and endanger health.

Is jelly safe? Do you have***.

Dear, I have inquired about the harm of jelly for you: 1. It is easy to cause choking, because the properties of jelly are relatively soft, and if it is not eaten properly, it will accidentally enter the trachea and cause choking. 2. Jelly is also rich in sugar, if you eat too much, it will cause excessive sugar intake to cause excessive energy to enter the body, which is easy to increase the occurrence of diabetes, fatty liver, obesity and overweight.

3. In the process of making jelly, it is also easy to add flavor enhancers and pigments, if you ingest too much flavor enhancer and Liangzhen no pigment, it will aggravate the burden of the liver and kidneys, which will cause the decline of liver and kidney function and endanger health.

According to the understanding, jelly is completely solidified by the gelatin action of gelatin, and different molds can be used to produce finished products with different styles and shapes. Under normal circumstances, jelly products are made through processing processes such as jelly liquid modulation, mold installation, and refrigeration. Its process flow is as follows:

Preparation of jelly liquid Mould Loading Refrigeration and setting Demoulding of shirt residue Decoration 1 Preparation of jelly liquid Yellow peach peach pulp jelly, orange flavor jelly cool, orange flavor jelly cool, orange fruit pulp jelly, lemon flavor jelly cool, blueberry pulp jelly, juice jelly, grape flavor jelly cool, pineapple flavor jelly, mango flavor pudding, aloe vera lychee flavor coconut jelly, lychee flavor pudding, apple flavor jelly cool, assorted flavor jelly The preparation method of jelly liquid is relatively simple. The preparation method of jelly liquid depends on the different coagulation materials used, and there are two common ones: using jelly powder or using gelatin.