Can I still eat the cabbage soup in the refrigerator the next day?

It's generally no problem, and as for the claim that the overnight dish is poisonous, it's not a big deal, but it's definitely not as good as fresh in terms of nutrition.

Spinach soup is a soup dish that can fully absorb the nutrients of spinach. The main ingredient is spinach, and the main cooking process is boiling, which is simple to make, light and delicious, and helps to replenish iron. Promote blood and nourish the brain.

Method. Preparation of ingredients.

120 grams of spinach, 250 grams of fresh shrimp, 200 grams of squid, 1 egg, 2 tablespoons of starch, appropriate amount of salt, a small amount of pepper. Raw material.

Steps: 1. Remove the roots of the spinach and wash it, blanch it with boiling water, remove it and drain it;

2. Put the blanched spinach into a blender and add 1 cup of water to crush;

3. Strain out the crushed spinach juice to obtain spinach juice for later use;

4. Remove the shell of the shrimp and remove the mud intestines, cut the back 1 3, and remove the shrimp line; Cut the abdomen of the squid to remove the internal organs, cut the cross knife obliquely with a knife on the inside, pay attention to cut to the thickness of the meat 2 3, do not cut it, and then cut it into small pieces for later use, and beat the eggs for later use; Put enough water in the pot, about 5 bowls, and after boiling, add the shrimp and squid to boil raw;

5. Add spinach juice and egg liquid to boil, and stir the egg liquid to make the egg flocculent;

6. Mix the starch with a small amount of water, pour it into the soup to make the soup thick, and finally season it with salt and pepper.

It is recommended not to eat green leafy vegetables overnight, which not only have low nutritional value, but also produce disease-causing nitrites. After a while, the vitamins in the dish were oxidized, which greatly increased the nitrite content, and became nitrite after entering the stomach, although nitrate is not a direct carcinogenic substance, but it is a major hidden danger to health.

Vegetables are best not eaten overnight.

No, you can't eat vegetables every other day!

No, you can eat it in a day or two. Eating after three days is easy to have an accident because you've given enough time for the bacteria to enter your feast.

Refrigerator refrigeration needs, 1

After the tomatoes are frozen at low temperature, the flesh is blister-like, soft and rotten, or there are spalling phenomena, there are black spots on the surface, undercooked, no umami, and in serious cases, it is rotten.

2.Cucumbers and green peppers will turn black, soft, and taste when stored in the refrigerator for a long time. Cucumbers also grow sticky hair.

Because the storage temperature in the refrigerator is generally about 4 to 6, while the suitable storage temperature for cucumbers is 10 to 12, and green peppers are 7 to 8, so it should not be stored for a long time.

3.Starchy foods such as steamed buns, flower rolls, and bread cannot be put in the refrigerator, which will speed up the speed of drying and hardening, and if you can't eat them for a short time, you can seal them and put them in the freezer to freeze.

4.In addition, bread and biscuits should not be stored together, so that the moisture in the bread will be transferred to the biscuits, making the biscuits soft and the bread hard, which is not good for both. The fish in the refrigerator should not be stored for too long, the refrigeration temperature of the household refrigerator is generally -15, and the best refrigerator can only reach -20, and aquatic products, especially fish, when the storage temperature does not reach -30 below, the fish body tissue will be dehydrated or other changes, such as crucian carp refrigerated for a long time, it is easy to appear rancidity of the fish body, changes in meat quality, inedible.