How heavy is 1.8 meters in basketball

The first question: If it is a strong muscular type of at least 85kg or more, it is qualified, which is according to our Chinese physique.

I used to be a point guard on the school team, and I weighed about 75kg and was 176 tall... The second problem: ** is mainly exercise and poor control of eating habits. (I was 79kg when I was the heaviest when I was 2 years older) Haha, if you can, try to make yourself have the habit of exercising every day, and then you have to take a walk after dinner to digest.

This is the method I used before.

Brothers are word by word, I type out the practical experience myself. What's specific hi me. I love basketball and still play it.

I think 180 and 150 should be more suitable, but it's not fat but muscular.

Between 120 and 150, if you are thin, you should not play guard for a long time, and if you are fat, you should try to grow hard, and become a big shark type, a thousand pounds.

I'm 1.8 meters and I'm the center of the high school basketball team I'm a girl I'm 120 pounds Are you a boy or a girl If it's a boy, it's normal for you to weigh 14 to 15 If it's a girl, it's normal for you to be 12 to 13. Hope it works for you.

It depends on what position you play.

It depends on what position you play, and the center is more important and more weighty.

The standard weight for a 1.5 meter male is 70 kilograms, and the standard weight for a female at 1.80 meters is 66 kilograms.

Analysis: According to the height and weight calculation method developed by the World Health Organization: male:

height cm 80) 70 = standard weight; Female: (height cm 70) 60 = standard weight. Substituting height into the formula yields a standard weight:

Male: (180cm 80) 70 = 70kg; Female: (180cm 70) 60 = 66kg.

It is worth noting that a standard weight of plus or minus 10 is normal weight, a standard weight of plus or minus 10 20 is overweight or underweight, and a standard weight of plus or minus 20 or more is obese or underweight.

Pay attention to the following 6 points in weight adjustment:

1. Decreasing calorie intake in three meals.

A "full breakfast, good lunch, and less dinner" makes it easier to maintain a healthy weight, stabilize blood sugar, and reduce inflammation. One study found that participants who consumed fewer calories at breakfast, lunch, and dinner performed better than those who ate three meals with an increasing intake.

2. Eat a high-protein breakfast.

Eating high-protein foods such as eggs and milk for breakfast can help you succeed**. A high-protein breakfast is more anti-hunger, suppresses food cravings in the elderly, reduces body fat and helps maintain muscle strength. A study published in the International Journal of Obesity found that women who ate eggs for breakfast lost 65% of their weight compared to eating equal-calorie bagels.

3. Limit alcohol consumption.

Elizabeth Politi, director of the Center for Diet and Fitness at Duke University, said that one of the most effective ways to maintain a healthy weight in seniors is to drink less or no alcohol. Alcohol increases appetite and makes it easier to overeat.

4. Perform strength training and aerobic exercise.

Strength training is good for maintaining muscles and maintaining metabolism, while aerobic exercises such as walking, jogging, cycling, swimming, etc., burn a lot of calories.

5. Avoid overeating.

As we age, our metabolism becomes more difficult to cope with overeating. After the age of 40, it is more important to avoid excessive eating, eat less and exercise more before and after attending parties or eating out, so that the body can better process the extra calorie intake.

5. Make sure you get enough sleep.

Sleep deprivation can lead to a spike in appetite, and studies have found that adults who sleep less than six hours a night are more likely to gain weight than those who sleep more than seven hours. It is recommended that the elderly maintain more than 7 hours of sleep per night.

People's Daily Online - Control your weight and pay attention to six points.

What is the standard height and weight of a 3-year-old boy? How do you know if your baby's growth and development are healthy? I hope it will be helpful to mom and dad.

Standard height and weight for 3-year-old boys.

Height: Baby's height standard formula: The baby's age 5+75 (cm) is the baby's length (cm).

Judgment method: Under normal circumstances, the height of a 3-year-old baby boy is about the same, and the height of the baby girl is about the same. A height of more than 10% or less than 10% is considered abnormal.

Tips: The baby's height will be affected by the season, the growth rate is fast in spring and summer, and the growth rate is slow in autumn and winter. In addition, there is no need to measure the baby's height every day, once every two or three weeks.

Weight: The standard formula for the baby's weight: The baby's age 2+7 (or 8) gives the baby's weight (kg).

Judging method: The weight of a 3-year-old baby boy is about the same, and the weight of the baby girl is about the same. Babies of the same age and sex who weigh more than 20% of their weight are considered obese.

Tips: You can see the baby's health through the baby's weight growth trend, the trend is up, the nutritional status is good, and the trend level is malnourished. In general, the weight of the baby boy will be heavier than the weight of the baby girl, and there will be some differences in the weight of the baby boy and the baby girl of the same age, as long as it is in the normal range.

Male: (height cm 80) 70 = standard weight plus or minus 10 for normal weight.

Standard weight plus or minus 10 20 is overweight or underweight, standard weight plus or minus 20 or more is obese or underweight.

A man with a height of 1.8 meters should weigh 70 kilograms.

180 standard kilograms, 91 points in the kilogram class - a little thinner and ideal, up to the best weight 1 figure: the standard weight of meters. Figure 2:

Reasonable and accurate grading of the fattest twice the standard to the thinnest half of the standard 3-6 figures: it is convenient to check the approximate fat and thin without bothering to calculate the logarithm. Figure 7-8:

Comparison with the commonly used local approximate straight line formula9 Figure: BMI is not as good as the first two straight lines, although it is a little better than the straight line on the whole, but it is not up to the usable degree, the weight series is like the ** series, the greater the degree of fat and thin, the greater the absolute value, the greater the harm, the weight score is like the test score, which tells you the degree of fat and thin, the higher the score, the closer to the standard.

Hahaha. I think you're a fat little jelly.

But don't be shocked

Duwu is considered to be "Super Development"!

Keep the first, and the rice fat will fall!

Height 180cm standard weight.

Men: 70 kg.

Female: 66 kg.

WHO calculation methodology.

Male: (height cm 80) 70 = standard weight.

Female: (height cm 70) 60 = standard weight.

Typical weight plus or minus 10 is normal weight.

The standard weight plus or minus 10 20 is overweight or underweight.

A standard weight of plus or minus 20 or more is obese or underweight.

The standard weight of 1.8 meters is 70kg for men and 66kg for women. This is derived using the World Health Organization's standard weight calculation method, which is the standard weight calculation formula:

Male: (height cm 80) 70 = standard weight.

Female: (height cm 70) 60 = standard weight.

Therefore, the standard weight of 1.8 meters is 70kg for men and 66kg for women.

Mild obesity is defined as excess body weight by 20% -30%; Moderate obesity is defined as 30% -50% of the standard body weight; Severe obesity is defined as more than 50% of the standard body weight.

There are two most commonly used calculation methods: One is: Adulthood:

Height (cm) -100 Standard weight (kg) The other is: Male: Height (cm) - 105 = standard weight (kg) Female:

Height (cm) - 100 = standard weight (kg) The above two calculation methods have basically been widely used. In addition, the Academy of Military Sciences has recently introduced a method for calculating the ideal weight of Chinese: Ideal weight for northerners = (height cm-150) Ideal weight for southerners = (height cm-150) This calculation method seems to be more suitable for Chinese in the north and south.

Male: (height baicm 80) 70 = standard weight. Female: (height cm 70) 60 = standard weight.

I am 183cm and weigh about 144 pounds.

Is this actually the standard weight? I feel like I'm as thin as a monkey? Why?

120 145 pounds is considered standard. You can calculate your standard weight range by combining your BMI index with your height.

BMI Chinese means "body mass index" and is calculated based on your height and weight. BMI is a world-recognized grading method for assessing the degree of obesity, and the World Health Organization (WHO) also uses BMI to define obesity or overweight.

From body mass index (BMI) = weight (kg) height 2 (m), then weight = height 2 * BMI, the BMI range of normal people is, and the standard weight can be obtained as 120 145 pounds.

135 145 pounds, the ratio of weight to height reaches the perfect. The premise is that most of your hands, thighs and abdomen are muscles, and that is the standard of a man.

There are two most commonly used calculation methods:

One is: Adult: Height (cm) -100 Standard weight (kg) The other is:

Male: height (cm) - 105 = standard weight (kg) Female: height (cm) - 100 = standard weight (kg) The above two calculation methods have been widely used.

In addition, the Academy of Military Sciences has recently introduced a method for calculating the ideal weight of Chinese:

Ideal weight for northerners = (height cm-150).

Ideal weight for southerners = (height cm-150).

This calculation method seems to be more suitable for Chinese in the north and south.

Weighing 80kg belongs to central defenders and centre-forwards, 70kg to midfielders and 60kg to full-backs and wingers.

65kg-70kg, different age, corresponding to different weight.

Men's standard weight comparison table kilograms, centimeters (reference).

Women's standard weight comparison table kilograms, centimeters (reference).

Standard weight is one of the important markers that reflect and measure a person's health status. Being too fat and too thin is not good for your health and does not give you a sense of fitness. A large number of statistical data on different body types show that the ideal and simple indicators that reflect normal weight can be expressed by the relationship between height and weight.

The general standard weight calculation is height -105. So for a height of 180cm, the standard is 75kg.

But some fitness people may go back to 90kg or even above, but they don't feel that they are fat, because of strong muscles.

Around 75 kg.

How the standard weight is calculated.

Height (calculated in cm) - 105cm = standard weight.

kg) less than 10% of the standard body weight, 20% of the body weight is thin, 20%+ is significantly emaciated, 10% is above the standard body weight, 20% is overweight, and 20%+ is overweight.

There's no need to look at the standard weight chart, it's not accurate at all, according to the table, almost all men are about to become a rib team, everyone's bone weight and bone density and skeleton size are different, the same height of one meter eight, how to compare the weight of the skeleton? The same weight and body fat percentage will also vary greatly, so don't look at the weight chart, it's useless, a friend of mine often works out, height 182, weight 162 but I look very well-proportioned, abdominal muscles are also obvious, chest muscles are also very developed, no stomach at all, can you say that people are fat? Can you say that people are not standard?

A friend of mine is 1.86 meters tall and weighs 215 pounds.

130 I've seen 180 106 pounds, really ugly, not face, that's the way, thin like that. It's terrifying, and I don't feel safe in Gao.

That's right! It is height -105. It is also normal to have a slight deviation up and down.

LS is all wrong.

Minimum standard weight for men = height in meters squared*

Minimum standard weight for men = height in meters squared*

55 kilograms, my standard is like this.

BMI index refers to the number of kilograms of body weight divided by the square of the number of meters of height, and the resulting number is a measure of whether body obesity is a healthy standard. The specific calculation formula is as follows:

Body mass index (BMI) = weight (kg) height 2(m).

Generally, the BMI index is between 18 and 24, and you can calculate the standard weight if you bring a height of 1.8 meters into the formula.