Regarding basketball, at what age is it appropriate to start playing basketball

Updated on physical education 2024-03-03
25 answers
  1. Anonymous users2024-02-06

    I don't think it's okay to start playing at a certain age!

    First of all, you need to like basketball, and if you just want to be a professional player or something, then you will not be happy in the future.

    When you're on the court, boring shooting and running can make you feel bored, and that's what you want!

    I'm 21 years old, I started playing basketball when I was 14, I didn't play for two years, I never wanted to be a professional player, I just played basketball because I loved it! Usually I spend more time practicing the basics alone, not taking the ball to the court and throwing a few shots, but the basics!

    I'm a Savage team every day, and I play basketball with people I don't know, and I'm pretty skilled, and I can play basketball with them every day, and I think that's what I want, and I don't want to get anything, just feel the joy of basketball!

    Hope you find something you like!

  2. Anonymous users2024-02-05

    Hehe, it's 21 and it shouldn't be possible! Besides, you didn't even make it to the provincial team! I think it's a little late, people are starting to be interested in basketball at the age of one, you're too late, buddy!

  3. Anonymous users2024-02-04

    You can't get into the NBA. That's for sure. Because of your height.

    The CBA is still a bit of a possibility. Not much, though.

    If you're in college, let's see if you can get into the varsity team and play cuba. Maybe someone will be able to get into the CBA one day.

  4. Anonymous users2024-02-03

    Almost, just enough to hit the CBA, you should be able to dunk the handlebar? Yes, you can.

  5. Anonymous users2024-02-02

    You're small, so let's have fun!

  6. Anonymous users2024-02-01

    Hello, friend. It is best for small children to start practicing basketball skills at the age of 6This is a conclusion that has been researched and tested by many parties. Here's a detailed explanation for you.

    First: Six years old is a critical period for a child's development

    Because six years old is generally the starting age from kindergarten to primary school, it is also a critical period for children's growth. When a child is six years old, in addition to the rapid growth of the psychological aspect, the physical aspect is also a period of rapid growth. So, starting to practice and start learning basketball during this period is a win-win thingIt can not only exercise the body, promote physical development, but also better practice basketball skills.

    Second: Children at the age of six have better coordination of hands and feet

    When my child started elementary school at the age of six, he was more jumpy, whether it was running, playing with toys, and using his hands and feet at the same time, he was more flexible, which was very different from the kindergarten time. So,During this period, it is very helpful and effective to practice basketball for children, especially the feel of the racket. You must know that the best time to form a habit is from the beginning of contact, so if you have not practiced basketball before, this time is the best time to start and it is easy to fix your posture.

    Third: The six-year-old period is a critical period for children to develop a sense of teamwork

    When the child is six years old, he goes to primary school, he can make more friends with primary school students, and if he participates in basketball training at this time, he can practice with his classmates, and he can cultivate and exercise the child's sense of teamwork, becauseBasketball is a team sport。Therefore, starting from the first grade of primary school, through basketball practice and training, children's sense of teamwork can be better cultivated.

    To sum up, it is more appropriate for children to start practicing basketball at the age of six, and it is recommended that parents and teachers support and cultivate children with basketball interests to practice basketball skills during this more appropriate period.

  7. Anonymous users2024-01-31

    Generally speaking, you should start practicing basketball after the age of seven, of course, it also depends on the child's development.

    At the same time, if training is carried out too early, it will also lay the foundation for the development of the child's technique and endurance, thus laying the foundation for playing basketball in the future, and at the same time, it can also appropriately improve the child's body immunity.

    However, as long as it depends on the degree of physical development, basketball is also a hobby if it is not an exaggerated height since childhood, dribbling is absolutely the most important, and the rest of the shooting, passing, defense and other skills are practiced with continuous dribbling.

    Expansion: Academics have different criteria for dividing the age of adolescents due to different interpretations of the concept of adolescents. According to the characteristics of physical and psychological development, the psychology community generally defines youth as between the ages of 13 and 25, and calls this stage adolescence.

    Exercise 1: Master layup on the 2nd side of the middle line, alternate layups in a group of 10 Use all your strength for each jump and practice repeatedly until you can send the ball in your hand to the highest point at the highest point of your jump, which can make up for your height and increase your ability to stay in the air.

    Exercise 2Baseline layups are required as before, but to put the basketball into the basket with a side hand, remember not to be afraid not to score, don't be afraid to smash the basket, keep the ball in your hand until it rises to the highest point.

    Exercise 3Smashing the rebound with the ball, the requirements are as before The premise is that you must touch the rebound, which should take into account the problem of bounce, bouncing practice.

  8. Anonymous users2024-01-30

    When a child is 3 years old, he can practice simple dribbling and practice his touch. When the child is about 4 years old and has a certain self-care ability, he can be sent to the basketball club to take lessons with the coach. It doesn't matter if you've never touched a basketball before, you can follow the coach to start training from the very basics.

    At this stage, children should focus on cultivating children's interests, cultivating good exercise habits, and practicing the correct posture of running, holding the ball, racketing the ball, and dribbling.

  9. Anonymous users2024-01-29

    It can't be too small and easy to get injured, and it can't be too big to practice, and it's probably best to be 10 years old.

  10. Anonymous users2024-01-28

    The third or fourth grade of primary school, and earlier if possible.

  11. Anonymous users2024-01-27

    <>1. Learning to play basketball at the age of six is just right, children will usher in the first period of rapid growth at the age of six or seven, and strong children can learn basketball at this time and persevere, and can also promote growth and development;

    2. Before children are 6 years old, they can buy a small basketball for children to practice simple racket and practice their feel;

    3. Focus on cultivating children's interests, cultivating good exercise habits, and practicing the correct posture of running, holding the ball, racketing the ball, and dribbling;

    Hope it helps you and please thank you in time.

  12. Anonymous users2024-01-26

    Practicing basketball can generally be considered from the age of 6 to the age of 1, when the stage of elementary school will be easier to exercise, after all, at this age, many children practice together, which is really good. Of course, if you want to take the professional route, it is best to combine the height of your parents, otherwise no matter how good your skills are, your height will be limited.

    Therefore, you can consider taking a look, after all, generally speaking, basketball is more advantageous if you have height.

  13. Anonymous users2024-01-25

    It is best to practice basketball at the age of 7, starting with dribbling and shooting, and slowly you can go to the basket, grab rebounds and other exercises, as long as you pay attention to the intensity, it is not good to practice if it is too big.

  14. Anonymous users2024-01-24

    It is best to start practicing basketball at the age of 4 to 5. At this time, the child is lively and active, has a certain strength and athletic ability, and can understand and master the basic basketball rules and techniques.

  15. Anonymous users2024-01-23

    It is recommended to start practicing basketball at the age of five! There are two reasons, one is that he is too young to be easily injured in basketball confrontations! The second is that if you are too young, other teammates will not pass the ball to you, and there is little interaction with other players, which will affect your child's self-confidence!

  16. Anonymous users2024-01-22

    Six-year-olds, six-year-olds have receptive ability to well, movement coherence is easier to cooperate, and six-year-olds can start learning basketball.

  17. Anonymous users2024-01-21

    Of course, the sooner you practice basketball, the better, starting from an early age can cultivate children's interest in sports, and at the same time can improve children's physique, so that the effect is the best for children.

  18. Anonymous users2024-01-20

    Children are interested and can play from an early age, and formal training is best after elementary school.

  19. Anonymous users2024-01-19

    It's best to start from a young age, and if you want to play professionally, you must find a coach.

  20. Anonymous users2024-01-18

    It would be better to go to elementary school.

  21. Anonymous users2024-01-17

    It is generally appropriate for children to start playing basketball at the age of 4, because basically 4-year-old children already have the ability to take care of themselves and can learn the basic training of basketball.

    Formal basketball training institutions will offer basketball training for different ages. When the child is three years old, parents can buy a small basketball for the child, let the child play at home, carry out simple basketball training, and cultivate the child's sense of playing basketball.

    When the child is four years old, he has a certain self-care ability and can be sent to a formal basketball training institution to learn to play basketball systematically. Formal basketball training institutions have special coaches, even if they have never touched basketball, they can learn to play basketball under the teaching of professional coaches.

    Learning basketball is a step-by-step process, starting with the basics. Parents will enroll their children in special basketball training classes to learn basic basketball skills. Through professional basketball training, primary school students can improve their basketball skills.

    Parents let primary school students learn basketball, cultivate children's good sports habits, and improve children's physical fitness through consistent exercise. Playing basketball from elementary school will be better for children's bone development, easier to grow taller, and at the same time, it can also enhance the body's resistance and not be easy to get sick. Let the child grow up healthily.

  22. Anonymous users2024-01-16

    6 16 years old.

    7-8 years old children are the process of children's rapid development, playing basketball can help children's development and growth, help the development of children's skeletal muscles, elongate children's skeletons, and can hone children's character and quality, and constantly strengthen children's endurance, boys can be more attractive in the future, can be noticed on the basketball court, truly strengthen the body, let children eat more fragrant and sleep better, every day can be more fulfilling.

    Insufficient or excessive exercise in adolescents has adverse effects on physical and mental health. A study by the University of Lausanne in Switzerland found that adolescents who exercise 14 hours a week were the most beneficial and had the highest health scores, while less exercise or more than one hour of manic exercise per week would lower their scores. Researchers have pointed out that adolescents may not be able to cope with the stress caused by excessive exercise training, which can lead to injuries and anxiety at any time, but can increase health risks.

  23. Anonymous users2024-01-15

    Learning to play basketball at the age of six is just right.

    Many parents want their children to "grow up" by learning to play basketball. At the age of six or seven, children reach their first period of rapid growth. Strong children learn to play basketball at this time and stick to it, which is good for growth and development.

    And it's not too late for a child around the age of ten to learn to play basketball. Generally speaking, under the same conditions, children who play basketball will be about 8 centimeters taller than those who do not. However, parents should not let their children learn to play basketball too early, as their physical strength may not be able to withstand the intensity of training.

    In order to help children grow up, parents should try to keep their children from getting sick and injured. Because experience has shown that illness and injury are the most stunted to a child's growth and development. At the same time, if parents want to learn to play basketball to help their children grow, try not to give them carbonated drinks.

    Otherwise, your child's bone density may be affected, and accidents may occur during a collision.

    In addition to helping with growth and development, playing basketball is also a shaping of children's willpower and character. Therefore, parents must be willing to let their children endure hardship.

  24. Anonymous users2024-01-14

    What age is the right age for basketball? The relevant content is as follows: 6 16 years old can be, 6 10 years old is usually to learn some basic skills, the basic skills to learn more solid, to lay the foundation for learning some difficult actions later, and so on 10 13 years old to start learning technology, parents should encourage children not to give up, to persevere, in the face of difficulties can not retreat, but also to strengthen nutrition, eat more calcium, high vitamin food.

    Playing basketball is a sport, playing basketball can strengthen the body and flexible thinking, but also promote lung capacity, enhance the loading capacity of muscles and heart, and can also promote new blood circulation and accelerate metabolism. Playing basketball can also cultivate children's hands-on ability, so generally children can train children to play basketball after the age of 12. This can improve the child's immunity, and it also helps the child's growth and development.

    The best age for children to learn basketball is between the ages of 6 and 16. 6-10 years old is mainly to learn some basic skills, the basic skills should be good from an early age, otherwise it will be more difficult to learn later, and at this stage the child's body is also developing, exercise can promote the growth and development of the child. 10-13 years old is the stage when children start to learn technology.

    Educational suggestion: Encourage children not to give up, to persevere, and to learn to solve difficulties instead of giving up. Teenagers play basketball.

    Precautions: First of all, the necessary equipment protection is required. Basketball games are fiercely competitive, and teenagers have small muscle strength and thin ligaments, which are very prone to joint ligament strains and sprains.

    Therefore, in addition to wearing suitable high-waisted basketball shoes, you should also wear ankle pads, knee pads, and mouth pads before exercising. In order to pursue individuality, some teenagers wear rings, earrings, nose rings and other hard objects on the field, which have potential safety hazards. Because in the process of scrambling, these things are very easy to scratch the body of others.

  25. Anonymous users2024-01-13

    A: If the child has no resistance to basketball, it is enough to let him be exposed to basketball for a long time at the age of three or four, and as for professional training, it is better to wait until he goes to primary school.

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I love the breath of basketball, blazing like my burning dreams.