What s the one thing you re sticking to? What s one thing you re sticking to?

One of the things I insist on doing every day is folding the quilt and washing my hair, and I wake up every day to do these two things that I have been doing for many years.

One of the things I stick to every day is running. Because my body is not very good and I am very weak, the doctor advised me that running every day is good for me. I memorized the doctor's instructions. Running every day really makes my body a lot better.

One thing I insist on doing every day is to eat breakfast, and I think people must stick to eating three meals a day.

One thing to do every day is to eat breakfast, and I think people must stick to eating three meals a day.

One of the things I insist on doing every day is to swipe Weibo, that is, to play with my mobile phone, and I never leave my mobile phone every day.

What I insist on doing every day is to wake up early, and if I wake up early, I will find that the day is really longer.

The one thing I've been holding on to for the longest time is gasping for breath, and I haven't stopped breathing.

One of the things I insist on every day is to read a book for a short time every day, even if it's for a short time.

One of the things I do every day is probably reading books. Because I think books are still very important to me.

Jog for an hour every night and listen**.

One of the things I insist on doing is trying to live.

If we don't really like it, it's hard to stick to one thing. Often on a whim, and give up halfway, anyway, I am.

If you had to ask me one thing I've been doing the most, it's journaling. I've been writing journaling for a few years, since junior high school. I like to buy a good diary, write about what happened that day every day, and of course spend most of my time keeping a running account.

I went home for the Chinese New Year to tidy up my things, turned out the diaries of junior high school and college, and looked at the memories, I don't remember many things, but it was still very interesting and meaningful to see these records. Looking at the words in my diary, I saw the sensible self before, the inspirational self, and the occasional negative energy self, and I am especially grateful to myself at that time, when I encountered difficulties, I redeemed myself, comforted myself, and self-a**.

Of course, there was a break for a while, and my brother inadvertently flipped through my diary and read it out in front of me, so angry that I ignored him for several days and didn't write a diary for a long time.

For me, this platform allows me to record my life, practice writing, and see other people's experiences, but sometimes I don't want to write down a lot of ideas, I don't want others to see them, and I prefer to write them in my diary for my future memories.

More than half of my life has passed, and I have encountered many things that have not been reciprocated for my kindness, sometimes I think about it, I am very sad and confused, but I have never regretted it, because I think kindness should not be greedy for returns, and kindness cares about gains and losses, and it loses the original meaning of kindness. So, even though my kindness has never been rewarded, I will continue to be kind.

I really feel that people's hearts are sinister and human nature is ugly. If such a demon exists for a long time, our world will be more indifferent, and we will be more dangerous.

Therefore, I sincerely hope that everyone can be kinder, less malicious and more understanding of those who do good deeds, and our world will become more and more loving!

Every kindness should be treated gently.

There is an old saying in China, don't take the good as small, don't take the evil as small, the ancestors have long told us that to be a man, even if it is a small good deed, we should do it, and no matter how small the bad thing, don't do it.

Some, however, seem to have forgotten all about it all.

They find all kinds of nitpicking and even make all kinds of vicious speculations about people who do good deeds, but they are very good at slandering others on the Internet and insulting the kindness of others again and again, which is really scary.

What the hell is wrong with this world? Why is there always someone who finds fault with those who do good? Why is it that there are always people who don't do anything themselves, but always point fingers at those who contribute?

Being scolded for doing good deeds, they have already gone to the scene to help and be scolded, what have those who are hiding behind the network doing?

I really hope that we will not be led by those who have ill intentions, and we should all be grateful to those who have done good deeds and good deeds, because they warm others with their kindness and actions.

Maybe they don't do it perfectly, and they can't do it to meet everyone's requirements, but as long as they are well-intentioned, they should be encouraged and praised, because every kindness deserves to be treated gently.

Whenever I see someone scolding those who do good deeds, I have a fear in my heart, which is a fear of an indifferent world, because the more such remarks, it means that there will be fewer people who are willing to do good deeds in the future, and our world will become more and more cold.

Everyone longs to be understood, and those who do good deeds are no exception, and if they do good deeds and are scolded, what a chilling thing it is for them?

I really hope that everyone will stop accusing those who do good deeds, kindness is no size, even if they only donate 10 yuan, it is a kindness, and they should be thanked. Because all great love is originally formed by the convergence of small love.

<> "Stick to one thing.

Most people have too little understanding of what it means to endure hardship. Enduring hardship is not poverty, but a person's ability to focus on a certain goal for a long time. In the process, give up the entertainment life, give up the ineffective socialization, give up the meaningless consumption and the loneliness that is not understood in the process.

It is essentially a self-control, self-control, perseverance, and the ability to think deeply. There is the persistence to continue to cultivate, the determination not to be disturbed by the world, and the patience to delay gratification. This talent is such a true sense of "hardship".