After more than eight hours a day in front of the computer, my skin began to deteriorate, what shoul

I don't know if LZ has makeup, if you don't have makeup, you must apply a barrier cream after using other skin care products. This isolates some dust from the radiation of the computer. Be careful not to get too close to the printer and copier, because toner is used, carbon monoxide and carbon dust will be emitted when printing or copying, because the office will turn on the air conditioner, so ** must be very dry, pay attention to moisturizing, you can buy a hydrating spray back, and occasionally give ** hydration.

Go home and do more when you have time, don't know what skin type you have, you must remember to go to dead skin at least once a month, and if you are oily, you can go once every two weeks. If you have the conditions, go to the ** care of lymphatic drainage once a month. Remember to drink plenty of water, 8 glasses of water a day

It is necessary to hydrate and detoxify inside, eat less unhealthy food, and it is best to eat less or no fried food. As Hum said on the tree, you may put a pot of cactus, put more green plants, and as Christina 1977 said, don't wash your face more, up to three times a day, and wash your face more will make you lose more water.

best wish!!

Experts remind: due to the complexity and variety of acne, it is difficult to accurately determine which plan is most suitable before the visit. Acne is a disfiguring disease, a chronic inflammatory disease involving hair follicles and sebaceous glands, which is easy to reverse.

Occurs mainly in adolescents, and skin lesions occur mainly in exposed areas, such as the face, chest, and back, and can seriously affect the patient's appearance and mental health if left untimely**.

Hello. I can see that you are anxious, and every young mm values his **. First of all, your acne must be caused by staying up late, irregular rest, sleeping late, is the biggest taboo, if you are not busy with work, go to bed early, fall asleep before eleven o'clock, sleep regularly, acne will be less.

**Dull is a common problem of every mm facing the computer, long-term facing the computer, the complexion is not good, dull, dull. When using the computer, it is necessary to get up and walk around when you are young, wash your face more, and use a better isolation. Hehe.

Adjust slowly, and your ** will improve.

Best policy: Reduce the time spent in front of the computer to 8 minutes a day.

Middle: Use skincare products.

The next policy: go for plastic surgery and skin change.

One of the most overlooked points for office workers --- to absorb the necessary sunlight every day and stay in the house all day without sunlight. **Insufficient sunlight absorption will cause acne, it is recommended that you take time to spend half an hour in the sun every day. Most people in the current society are in the same environment as you, so it is recommended to put a pot of cactus on the table --- prevent radiation.

There are also friends who say that you don't recommend skin care products, saying that you used to be very good. In fact, I'm just like you**, and the people around me are red today, and I didn't use skin care products before. But someone said to me--- you should take good care of yourself, otherwise as you get older, there will be problems like you don't understand.

This is all my personal experience, if you want to give it a try.

Clean thoroughly**.

When the busy work comes to an end, the first thing we have to do is to cleanse the skin, add some cleansing liquid to warm water to thoroughly wash the dirt adsorbed by static electricity, and then apply oil-free refreshing moisturizer.

Women who have been online for a long time may find that sometimes they always feel swollen and painful in their eyes, and they don't sleep all night, and they will have dark circles under their eyes when they are lying in front of the computer the next day, so they have to passively order some eye drops. It can be seen that it is also very important for us to maintain our bright eyes. Many people like to use cucumber slices and potato slices to apply to the face, in fact, we can also apply it to the double eyelids at the same time, close the eyes for a few minutes, which can relieve eye fatigue and play a beauty and moisturizing effect on the ** around the eyes.

If you have to face the computer every day, you must wipe the sunscreen for more than ten hours, that is, you must wipe the isolation cream to prevent computer radiation and dust from causing a bad impact on the computer, and you must fully remove your makeup after returning home at night, and then wipe some basic skin care products.

You can rest more, go out and exercise more in your free time, improve your metabolism, and sweat and detoxification will improve**. Try to go to bed as early as possible to ensure the quality of sleep. Eat more fruits and vegetables, such as apples, which have antioxidant functions.

Skincare products such as **, lotion, serum, etc. should be used before bedtime.

It's been more than ten hours in the past few days, so go back there and put more plants, put them there, and block them under the light.

Long-term sitting, Xingxiang can destroy the computer through plants, banquet contents, skin care products, radiation glasses, and cleaning and maintenance**.

1.Plants: The spines of the cactus ball produce positive and negative ions and grow well near radiation sources, especially when there is sunlight.

2.Food: The tea polyphenols in green tea have a strong antioxidant effect, eat more fruits and vegetables, fruits and vegetables are a preparation for the body's cleanser, which can remove toxins and waste accumulated in the body.

It is still necessary to rest more, go out to exercise more in your free time, improve your metabolism, and sweat and detoxification will improve**. Try to go to bed as early as possible to ensure the quality of sleep. Eat more fruits and vegetables, such as apples, which have antioxidant properties.

Skin care products such as **, water lotion, essence, etc. should also be used before going to bed.

Some flowers can be placed in the computer office line source room, which has anti-radiation effect!

Drink the following beverages regularly:

Eat more fruits and drink more green and wolfberry berries, both of which are good for health! If conditions permit, you can eat some health foods, such as spirulina, bead crack powder, etc., all of which are anti-radiation!

How can you make ** good by smiling at the computer for more than ten hours a day, then every day you should accompany the banquet with um, with um, Yuxi, Yuxi brand skin care products, every day, after the evening smoke, and then a leaf of grass**, so that your Xiangtang** will.

If you use the computer for a long time, you can drink more green tea, eat more fruits, and stand up regularly to move, which can reduce the computer's only manuscript and improve your own resistance.

Facing the computer for more than ten hours a day, how to make ** or Bi Slip better This question is Shirt La Huiye, I personally think you should choose a skin care product that suits you, maybe this is a good choice.

If you are in front of the computer for more than ten hours a day, if you want to be better, you need to take more care and use some skin care products.

How can this computer become better with the royal ** for more than ten hours a day, this must be okay, you can directly use the protection number to call the closed rock to the computer for more than ten hours a day, how can the skin become better? This is definitely possible, and you can just use it to protect the water.

Ten hours a day in front of the computer, how can I make ** better? We are generally poor plus these, well, you can hold the nucleus and imitate drink more boiled water to sell, replenish water, and make it better!

Facing the computer for more than ten hours a day, how can I make ** better? I feel that like this situation, I feel that I need to get enough sleep and take good care of my skin.

If you think that ** is not good, that's how it has been in front of the computer for a long time.

You can control it, don't do it.

If you need to use sunscreen and barrier cream, pay attention to the cleaning and care.

You spend more than ten hours in front of the computer every day, or for the sake of health.

This can actually be used with some UV protection products, which will have a certain effect.

You can rub some cream to protect it. FYI.

Minimize the amount of time you spend on the computer.

If you've been in front of a computer for so long every stupid pants day, it's hard to guarantee that ** will get better. Your change is less of a computer type of trouble. Usually, you should pay more attention to the maintenance of the cover, wipe some skin care products, and not face the computer for a long time.

Facing the computer for a long time, ** getting worse? Apply "it" to your face to make your face smooth and shiny.

Radiation cannot be seen, but the harm accumulates over time and is also very harmful, which will lead to water loss, roughness, and yellowing.

In addition to drinking enough water every day, I usually eat less fried, spicy, sweet, and drinks. Autumn is dry, eat more light, lung-nourishing food, I usually cook lily porridge and white fungus pear soup by myself. What you eat will be reflected on your face.

And as long as you stick to it, you will see the effect, it is not recommended to see the effect of the skin care products, that is not a real improvement, but an illusion, after the discontinuation of the recovery of the before, **rely on the maintenance.

Secondly, it is also important to ensure sleep, and maintenance before going to bed, such as night cream, or go to bed after **. It is recommended to use mild, alkaline facial cleanser**, after washing your face, pat the water, shoot until you are full, and then use the lotion, cream or something to lock the water, and the most important point for the computer is to use isolation, recommend za's isolation, affordable, and with polish, the more expensive is Biotherm's isolation, which is also his star product.

Moisturize three times a week**. All whitening** is also effective after moisturizing.

By the way, cacti will really absorb radiation, put a pot, and be in a good mood.

The most important thing is to persevere, there is no bad **, only lazy women, hoho, I hope it will help you.

Eat more fruits with strong antioxidant capacity, wash your face frequently, look at the distance every half hour, and stand up every hour to keep your mood happy.

Clean--- hydrate --- barrier cream for protection.

Eat plenty of fruit, be active, and don't sit still.