I face two computers every day, and my skin is getting worse and worse, I want to ask if there are a

Put more greenery next to the computer, then drink plenty of water and apply barrier cream.

Combine work and rest. Spend an hour or two in front of the computer and go out for a walk and look at the distance for 10 to 15 minutes.

Put a pot of small plants in front of the computer.

Put a pot of small plants in front of the computer.

Za Barrier Cream is very good, you can go and search for the Barrier Cream Leaderboard.

Screen radiation produces static electricity, which is the most likely to absorb dust, and facing each other for a long time is more likely to cause spots and wrinkles. Therefore, you may wish to apply a skin care lotion and add a layer of light powder before going online to slightly increase the resistance.

2.Cleanse skin thoroughly.

After surfing the Internet, the first task is to cleanse the skin, wash the face thoroughly with warm water and cleanser, wash off all the dirt and dirt adsorbed by static electricity, and apply mild skin care products. Over time, it can reduce damage and moisturize the skin. This is really a small act and a big effect for women who are online.

3.Maintain bright eyes.

If you don't want to see someone the next day with red, swollen eyes, dark circles and a haggard face, don't fight for a long time, especially don't stay up late online. Always have a bottle of eye drops on hand for emergencies. It is also good to apply cucumber slices, potato slices, frozen milk, and herbal tea after surfing the Internet.

Method: Slice cucumber or potato, apply it to both eyelids, close your eyes for a few minutes; Or soak the frozen milk herbal tea with gauze to compress the eyes, which can relieve eye fatigue and nourish the eye area**.

The healthiest way is to limit your computer play.

It is best to put a cup of green tea next to the computer when you often use the computer, it is said that you can absorb radiation, and you can rest more, and you can also apply some skin cream.

1.Put a pot of cactus next to the computer to protect against radiation.

2.Be sure to apply a barrier cream.

3.Be sure to wash your face after using the computer and hydrate your face.

It is recommended to drink more green tea on a regular basis, which can not only play a certain role in anti-radiation, but also make your eyes more comfortable.

The vitamin C and vitamin E contained in green tea, especially the tea polyphenols, have strong antioxidant activity and can remove oxygen free radicals in the human body, thereby playing a role in resisting radiation and enhancing the body's immunity. In addition, tea contains carotene, which can be converted into vitamin A under the action of the intestinal wall and liver. Vitamin A has the effect of nourishing the eyes, relieving visual fatigue, and preventing night blindness.

Tea also has a significant protective effect on human hematopoietic function. During World War II, when the United States dropped atomic bombs on Hiroshima and Nagasaki in Japan, radiation caused great health hazards to the people there. However, scientists have found that people who have the habit of drinking tea are less affected by radiation, have a lower incidence of blood diseases, and have a lower mortality rate caused by radiation.

For this reason, the Japanese call tea "the drink of the atomic age".

Not long ago, British scientists also found that drinking tea can block the synthesis of an enzyme in the human body, which destroys acetylcholine, the mediator that transmits information between brain cells. Therefore, drinking tea has another benefit for office workers who often use computers - making the brain more agile.

Me too, 8 hours a day, my face turned yellow, I can't do this anymore, 2 hours a day is fine, wipe some oil before turning on.

Eat vegetables, fruits, beef, seafood, exercise, sleep enough, and cultivate some artistic sentiments.

Learn to play the piano and play the flute.

Reading... Ask a few friends to go shopping, have some drinks, and sing songs.

Red wine is good for drinking red wine.

No more facing the computer, go to bed early and wake up early.

Use skincare products and stuff like that

Aloe vera gel is applied to the face.

Drink plenty of water and eat kelp.

Supplement with VC and eat more fruits.

Pay attention to exercise.