What fruits can be eaten to reduce the fire when it is on fire, and what fruits are not suitable for

In addition to fruits such as pears and grapefruits, which can reduce fire, the effect of "lotus heart tea" to remove fire is very good, and it will improve significantly after drinking it for two or three days, but the taste is very bitter. "Lotus Heart Tea" is generally available in supermarkets.

Sydney, it is best to use rock sugar to cook Sydney pears... Very good, it can not only remove the fire, but also moisten the lungs and protect the liver. It can also regulate the mood...

Fruits that are not suitable for late heat, such as too many bananas, dragon fruit...

Watermelon, pear, apple, hawthorn, orange, vitamin C supplement

It is not suitable to eat lychee, longan and other fruits that replenish blood and gas, and cool fruits such as dragon fruit, pear, and mangosteen should be eaten to reduce fire.

Heat: cantaloupe, orange, pear, dragon fruit, apple, banana.

Avoid eating oranges, longans, and lychees.

Eating grapefruit in this season can reduce the fire. Grapefruit meat is very rich in vitamin C and insulin-like ingredients, so it has the effects of lowering blood sugar, lowering blood lipids, **, beautifying the skin and nourishing the skin. Regular consumption of a small amount of diabetes, arteriosclerosis and other diseases have an auxiliary effect, for obese people have a healthy and beautiful function.

But you should not eat too much of anything, which is easy to hurt your stomach.

Bananas, pears, grapes, and persimmons can reduce the fire.

Watermelon, oranges, mangoes, durians, and lychees are easy to catch fire when eaten, so be careful.

Can't eat bananas, dragon fruit.

1. Sugarcane, eating sugarcane on fire is good to eat fast Sugarcane tastes sweet and cold, has the effect of clearing heat and generating Jin, moisturizing and dryness, friends with fire symptoms should not be missed, and it is very effective for fever and injury, upset and thirst, dry cough of the lungs, dry stool and other symptoms of fire.

2. Pears, after we get on the fire, we might as well eat some pears, pears can detoxify and clear heat, and we can detoxify the body by eating pears. When we are not on fire, we can also eat some pears, pears are sweet and delicious, and there is also the effect of clearing heat and detoxifying, and women eating pears are also very good.

3. Lemon, compared to pears and apples, lemons are not the kind of common fruits. But everyone should really eat more lemons, in ordinary times everyone should develop a good habit of eating lemons, especially those who are often on fire should eat more lemons, lemons have a bactericidal effect.

Fruits such as lychees, durians, and pineapples are on fire, and fruits such as watermelons, pears, and pomelos are on fire. Don't eat too much to avoid affecting the stomach and intestines.

1. Fruits on fire: Lychee, durian, pineapple and other fruits are warm, if you eat too much at one time, it may cause the body to become angry, especially for people with hot constitution, you should pay more attention to it.

2. Fruits that reduce fire: watermelon, pear, pomelo and other fruits are cool, which can achieve the effect of clearing heat to a certain extent. If there are signs of heat, you can eat some fruits to reduce the heat at this time, but do not eat too much.

In addition to the above foods, if you often consume too much longan, oranges and other foods, you can also eat some small persimmons, apples and other foods to reduce the fire. After eating the fruit, you can walk around according to your actual situation, which can promote the peristalsis of the gastrointestinal tract and promote the decomposition and digestion of the fruit.

The following fruits have a good effect on reducing fire.

Mangosteen. The queen of fruits, cold in nature, is the most suitable for fire.

Pineapple. Peel and cut the pineapple into pieces and put it in the juicer to squeeze the juice and drink, you can also add an appropriate amount of honey, which can relieve fatigue, decompose fat, clear the liver and detoxify, reduce fire and heat down, and have many benefits.

Pear. The pears are pureed and cooked with a blender, added sugar or honey, and put them in the refrigerator to drink after chilling, which can quench thirst, relieve cough and phlegm, clear heat and reduce fire, and is suitable for patients with internal heat.

Strawberry. Eat directly after washing, strawberries are rich in vitamins, eat them while they are fresh, and the taste is juicy and the finch is clear and sour and sweet, and the fire will naturally go down.

Nowadays, people live at a fast pace and under great pressure, and it is inevitable that there will be symptoms of fire such as swollen and sore gums and mouth ulcers, and we all know that many fruits have the effect of reducing fire, so what fruits to eat on fire to reduce fire quickly? Let's take a look.

What fruits to eat on the fire to reduce the fire quickly

1.Dragon fruit

Eating dragon fruit can also promote eye health, prevent angular cheilitis caused by fire, reduce cholesterol and whiten skin and prevent dark spots.

2.Red grapes

Red grapes can moisturize the yin of the kidneys, quench thirst, moisten the bones and tendons, diuretic, and the actual effect of the fire is very good, and can clear the stomach and intestines, it is a very beneficial fresh fruit in the hot season.

4.Bananas

5.Pear.

Pears are cold fruits, which can have a significant effect on reducing fire, and can relieve symptoms such as throat discomfort and cough caused by lung heat.

6.Lemon

7.Mangosteen.

Mangosteen is a cold fruit, although it is produced in the tropics, but it is cold in nature, is the best choice to restrain the heat of durian, and usually people have symptoms of fire, eat some mangosteen in time, can also speed up the body's heat and poison metabolism, can play an obvious role in reducing fire.