Is a girl s height of 1 62 meters considered low? I m 19 years old, will I still grow taller?

A little, I don't think it will be long.

Summary. From a personal point of view, a girl of 1.7 meters is not short. Each region has its own characteristics, and some places may be a little taller, while others will be a little lower. The height of the height should also be viewed from the region.

Girls are generally about 160 tall, and those with a height are not a minority. 165 is very good. 170 or higher is basically the height of the model.

If you pair it with a pair of high heels, the height can be imagined. And the skeleton of the average girl is smaller than that of a boy. So we usually look at boys and girls with the same height.

The girls must look taller than the boys.

A 41-year-old woman this year, who is meters tall, is she considered short.

Of course not. From a personal point of view, a girl of 1.7 meters is not short. Each region has its own characteristics, and some places may be a little taller, while others will be a little lower.

The height of the height should also be viewed from the region. Female Na Fan is generally about 160 tall, and there are not a few who are tall. 165 is very good.

170 or higher is basically the height of the model. If you pair it with a pair of high heels, you can imagine the height hole or hail. And the skeleton of the average girl is smaller than that of a boy.

So we usually look at boys and girls with the same height. The girls must look taller than the boys.

According to the Report on the Status of Chronic Diseases in China's Juqingdong Closed Communities (2020), the average height of males and females aged 18-44 in China is 158 cm and centimeter, respectively [1].

This is because his physique is not particularly good, and he also has big problems with his stomach and intestines, and he is also picky and anorexic, so he has such a phenomenon and his body is not healthy.

It is impossible for a normal girl to have such a thin weight, this girl must have some kind of disease inside her body, so she is so thin.

First, because of excessive exercise, physical energy is basically exhausted, and weight is lost; The second is due to personal physical factors, such as poor personal physique and poor stomach absorption, resulting in self-nutrition and thin body.

The body is so thin, in fact, it is also because of physical problems, because this situation is not a normal weight situation at all, and I have to go to the hospital for examination.

Pay attention to whether you have recently dreamed of stepping on empty feet, such as stepping on empty buildings and the like, if you haven't been for a year, it means that you are not growing fast now, and if you are, it means that you are growing taller

As for how to grow taller:

First of all, diet is very important, three meals a day, none of which can be missing.

Secondly, the role of sports is not small, boys play basketball, hang parallel bars, and girls skip rope and kick shuttlecock. If you don't have time, you can walk more on weekdays, such as jumping up and touching a wall.

When walking on weekdays, you must pay attention to your posture and raise your chest and head up, which is not only conducive to growing taller but also conducive to the good development of your figure.

The most important thing is sleep, time and quality. It is correct to drink milk before bed, and you can also eat a little more food so that you have enough energy to ensure your physical development during sleep.

As for taking medicines, calcium tablets and the like, I am not very in favor, it is okay to eat a little occasionally, do not rely on it, respect the objective law, because it is not that you can grow taller by eating calcium tablets, it is just an auxiliary effect, otherwise everyone can grow taller by eating calcium tablets.

If you want to increase your charm, height is one thing, in fact, personal cultivation is also very important, pay attention to conversation behavior on weekdays, and improve your charm.

It seems that it stands to reason that it can't grow much taller. But anything is possible.

I'm 16. Only 3 cm taller than you. And then every day I was dancing high pressure legs. Try to eat as much as you can.

So I'll tell you if I want to grow to 170.

Faith is very important, dear!

If you want to grow taller or something, you can go to grow taller and have a look.

Girls stop growing taller at the age of 20 and the two main factors affect their height One is parental inheritance and the other is the amount of growth hormone secreted by the pituitary gland. Then it's time for nutrition, exercise, and sleep.

It's still going to grow taller, but it's a little slower. Pay attention to balanced nutrition and exercise more.

Before the age of 25, the epiphysis is still long, come on! Drink more milk, drink less coffee, tea leaves (inhibit calcium absorption), bask in the sun more, consciously bounce upward, fall asleep before 11 o'clock, and grow taller again.

It may not be high now, do more exercise, and maybe it will be a little higher (o).

It should be possible to exercise more, for example, playing basketball, running, skipping rope, etc.

When it comes to how to grow taller, many people will associate growing taller with nutrition, height-increasing shoes, etc., but in fact, they ignore the most important point, that is, fitness.

1. Factors that affect height.

The influencing factors of height are nothing more than congenital heredity and acquired environment, of which genetic factors account for about 70%, so we still have 30% to change, to work the acquired environment, in general, the acquired environmental factors mainly include 4 aspects, that is, nutrition, sleep and exercise.

2. Reasonable exercise is crucial.

If you want to grow taller, you need to secrete growth hormone in the body, and exercise can promote the secretion of growth hormone to the greatest extent, especially the secretion of growth hormone during sleep on the night of exercise. Exercise is also very helpful for sleep quality, and a reasonable amount of exercise will allow you to experience baby-like sleep quality.

3. Exercise that is conducive to growing taller.

1. Sports that are conducive to growing taller: volleyball, basketball, football, rope skipping, jogging and moderate-intensity strength training.

2. Sports that are not conducive to growing taller: weightlifting, heavy weight squats, overtraining, and over-consumption sports (marathons, etc.).

Fourth, pull-ups can help you grow taller.

Some stretching and draping movements can help you grow taller, and here are the first to do pull-ups, which are one of the best exercises for building upper body muscles. The main point of the movement is to exert maximum force and relax as much as possible, and there is a 10-second hanging state at the beginning and end phases, and you can do 2 sets per day according to your ability. Exercise is the most effective and healthiest way to increase height without taking medication, so for your ideal height and strong physique, act quickly.

I wish you early success, [choose as] the best, and don't give a [approval] to show encouragement. Thank you.

In fact, it's already good, people have to learn to be content, I'm a boy 168, dad 180, he always thinks I'm short, I've figured it out now, as long as health is the most important! Have a great day.

1 Exercise more.

2 multi-hops. 3 Don't lie down immediately after eating.

Do you know, your current height is okay, and it will rise in the future!

It's about the same amount as me...Let's exercise more, and now there is still a chance to grow taller.