Karate, Aikido, Sanda, which is more practical and easy to get started .

You are physically strong, you are strong in everything you practice, first of all, you have to figure out what you learn martial arts for, in order to be more skillful, to use your strength more effectively to knock down the opponent, so technique is just technology, technology is to improve the efficiency of strength, strength is the fundamental factor in knocking down the opponent, and the fighting events you said have their own styles, what to learn in the end, it can only be said that it depends on what kind of fighting and enemy control effect you pursue, first of all, let's talk about karate, karate is about killing with one hit, that is, everyone calls a second kill, and the fighting style is one defense and one attack Unlike some fighting skills, sanda is offensive and defensive, sanda does not represent Chinese martial arts, Chinese martial arts are broad and profound, and it is not a move and a half that can be proved by sanda, so sanda is not as powerful as those laid men, sanda basically loses very badly in foreign competitions with others, and China's ** always reports good news and not bad news You have to see this clearly It is said that sanda is powerful It is because Sanda has no fighting characteristics It will be said that its wrestling is powerful What is the use of being able to wrestle If you can wrestle again, is it better to learn Muay Thai than to learn sanda The bodyguards who protect the country's dignitaries have to train in the ten fighting techniques, but there is no sanda, so sanda is a very styleless fighting technique, and the above two kinds of fighting are all technical attacks, and Aikido is divided into two kinds of Japanese Aikido is a joint technique, and it is also a bit like grappling, using the principle of four or two thousand catties in Chinese Taiji, by changing the direction and path of the force, so that the opponent loses the center of gravity, so as to perform the technique of counter-joint, and restrain the opponent There is no move in Japanese Aikido that is an active attack technique, because it focuses on defense There is also a Korean style Aikido, this kind of Aikido is a pure grappling technique, and there is a key point to hit the opponent to make the opponent lose resistance, and you have finished analyzing these kinds for you, to say that the striking effect is more direct is karate and sanda, and I don't know what your purpose is, so that you can fight, or self-defense, but I will also introduce you to an MMA mixed martial arts technique, which has emerged in China this year, This is a kind of fighting technique that combines the strengths of hundreds of schools, and the technique is very practical and very rich, whether it is a technical strike, or winding, or standing confrontation Or ground winding, there are special tricks to defeat the enemy, you can learn about it, but then again, even if you learn all these fighting skills, you can't do it physically, or nonsense, practice boxing and don't practice, until the old game is empty.

Sanda was the easiest of them all, because those two had to practice routines in addition to being useful in actual combat, wasting time and useless.

I am a martial arts enthusiast and have many years of experience in this area.

Whether it's karate, sanda, or even boxing, it can actually be used in actual combat, as long as you practice 1 move. Actual combat is a move to determine the winner. Your opponent won't give you a few rounds like they do in the ring.

Therefore, many martial arts masters let hooligans roll all over the ground, not because their skills and strength are not good, but because they do not have a mentality of actual combat. There are a lot of rules in the ring, and hooligans fight without rules, the so-called cards are not played according to the routine, so speaking of which, I think you understand that the most important thing for self-defense is to have a sense of self-defense, and before the danger comes, avoiding it is the best way to defend yourself.

Personally, I think you should learn to grapple, such as Tai Chi grappling, Shaolin grappling, armed police grappling, and military physical boxing are all good self-defense tricks. But don't learn by rote, learn those tricks, don't memorize by rote, learn and apply them. You don't have to go tens of thousands of times for each trick, which is basically equivalent to not having learned it.

Let the trick become a natural response of the body.

In addition, the truth of one force to ten meetings must be understood. No matter how powerful your skills are, no matter how good your tricks are, you are vulnerable in the face of absolute power. You can imagine that a primary school student and an adult are fighting, and no matter how powerful the elementary school student's tricks are, the adult can take down the elementary school student with one punch.

Therefore, excellent physical fitness is also a must.

Whatever it is, it comes from hard workouts on weekdays. However, exercise is not just hard, exercise should be systematic, pay attention to diet and sleep matching, and pay attention to gradual progress.

My students asked me how to defend myself, and I would ask them to run first, because there is nothing more effective than running to avoid danger. Of course, martial arts is not only self-defense, but also a higher level of spirit. A journey of a thousand miles begins with a single step, and you still need to start with the basics in a solid manner.

Hey, the one above is pure nonsense. There are too many rules for sanda, too much trouble, and you can tell at a glance that the person above said this kind of thing because he didn't know the inside story. Because Sanda wins with other countries, most of the time it is a real win, but when Sanda is training and competing, it is all with gloves, have you noticed?

And when Sanda plays against others, it always depends on the number of hits against the opponent to decide whether to win or lose. Such a rule is contrary to actual combat. And if, in what you call a real street combat with no rules, Sanda and Extreme Jarate are half a catty.

Sanda is nothing more than a façade for roughly Chinese kung fu. The traditional martial arts practitioners are much more powerful than them. I feel that now the Chinese have lost the martial arts spirit of the past, and they are tired of doing a few push-ups.

And those people in Muay Thai practiced extremely hard, but they have the legacy of those who practiced martial arts in China back then. So, Muay Thai is better than both. But if you see Muay Thai with a brace, then needless to say, he's fake Muay Thai.

But the most powerful thing is not this, some martial arts and sects in the Chinese martial arts world, of course, there are still some surviving ones, they are more powerful than all foreign martial arts, of course, Sanda can't compare with him. And it just so happens that there are close to no rules when these martial arts competitions, and even if there is, there is only one, and it is not allowed to be raised. This kind of martial art is the most practical.

From the point of view of rules, Jizhen has knee and elbow skills, while Sanda only has the application skills of half a knee, and Sanda has wrestling skills, but Jizhen does not! So, from a rule point of view, the two sides are half-hearted! It's pretty much the same from the point of view of street fights, the key is whether you practice it or not!

Whether you are familiar with it or not, no matter what fighting skills you practice, you will be beaten!

Judo is a martial arts that focuses on wrestling and ground fighting. Japan is known as the "Land of Judo".

Sanda is a modern competitive sport in which two people use kicking, hitting, wrestling and defending techniques in martial arts to engage in hand-to-hand confrontation according to certain rules, and it is an important part of Chinese martial arts.

Karate is formed by combining traditional Japanese martial arts with the Ryukyu martial art of Karato, which originated from the Japanese martial arts and the Ryukyu Karato.

Judo excels in joint skills and throwdowns, knocking down places with skill;

Sanda has comprehensive skills, kicking from afar and hitting close to the body, both offensive and defensive;

Karate is divided into many schools, and most of them are strong and fierce.

In the mainland, Sanda is generally chosen.

Due to factors such as politics, culture and history, karate and judo are not popular in China, and the degree of internationalization is far less than that of sanda.

If you want to choose between the three, then it is recommended to choose Sanda.

There is no superiority in martial arts, and the key lies in individual practice.