What do I need to pay attention to in my life if I have vitiligo?

Patients with vitiligo should establish **confidence and strictly follow the doctor's protocol**. Pay attention to the combination of work and rest, keep a good mood, and strengthen physical exercise. Try to avoid trauma and sun exposure.

Pay attention to the dietary structure and strictly avoid food, such as: wine, pepper, fish, shrimp, crab, beef and mutton, tomatoes, oranges, strawberries, kiwifruit, bell peppers, tea, mung beans, etc. Huahai experts remind patients to adhere to **uninterrupted**until thoroughly**.

1) It is necessary to establish **confidence and strictly follow the doctor's plan**.

2) Pay attention to the diet structure and strictly avoid food.

3) Pay attention to the combination of work and rest, keep a comfortable mood, and strengthen physical exercise.

4) Try to avoid trauma and sun exposure.

5) Persist in **uninterrupted until**.

Regular work and rest habits, increased physical exercise, and not eating foods containing vitamin C are the most basic requirements.

Pay attention to wear cotton loose thermal underwear in winter, and pay attention to sun protection when going out in summer to avoid sunburn**.

Pay attention to healthy eating habits and lifestyle habits.

To enhance your confidence, listen to the doctor's plan, eat a balanced diet, avoid eating, enhance physical exercise, combine work and rest, pay attention to sun protection, stab wounds, adhere to it, and cannot interrupt.

It is also important to have a balanced diet, pay attention to the combination of work and rest, avoid trauma and sun exposure, and maintain an optimistic attitude.

Pay attention to avoid sun exposure and trauma in life, pay attention to a balanced diet, strengthen physical exercise, and develop good work and rest habits.

Maintain a good attitude in daily life, eat reasonably, work and rest regularly, avoid trauma and sun exposure, participate in some sports appropriately, and enhance your own immunity.

Be careful not to overly stress and try to get as much exposure to the sun as possible in your eating habits.

Pay attention to the regularity of life, don't stay up late, eat a balanced diet, eat more foods containing melanin can promote the growth of melanin, and don't eat spicy food.

Have a good attitude in daily life, eat reasonably, have regular work and rest time, exercise appropriately, and enhance your own immunity.

Develop good living habits, don't stay up late, eat a balanced diet, and eat more foods containing melanin to promote the growth of melanin.