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Corn fried fungus not only tastes great, but also has high nutritional value, rich in vitamins and other nutrients, and has the effect of nourishing the body. What's more, this time when we were making corn fried fungus, we specially paired it with delicious Taoyuan Jianmin beef and chili peppers, and the taste was even more wonderful. Next, we will briefly tell you that the corn fried fungus that came out of this way is more delicious, simple and easy to make, and can satisfy cravings, and it is delicious to eat.
Delicious corn fried fungus.
Ingredients: fungus, corn, Taoyuan Jianmin beef chili, lean pork, carrots, green onions, ginger, garlic cloves, pepper, soy sauce, salt.
Method: 1. We need to put the fungus into clean water first, soak it well, then take it out, rinse it well, and tear it into small flowers by hand; Spare;
2. Next, rinse the corn kernels and drain the water; Rinse the lean pork, remove impurities, and cut the meat into shredded meat with a knife; Spare;
3. Then, rinse the carrots, remove the roots and other impurities, and cut them into pieces with a knife; Rinse the green onions and cut them into finely chopped green onions; Spare;
4. Rinse the garlic cloves, remove the skin, and cut the garlic into minced garlic with a knife; Rinse the ginger and chop it with a knife; Spare;
5. Put an appropriate amount of minced ginger, pepper, soy sauce and salt into the pot containing the pork, grasp it evenly with your hands, and marinate the pork for a while; Spare;
6. Then you can heat the oil in a pan, wait until the oil is hot, add the green onion, ginger and garlic and stir-fry until fragrant, add the marinated shredded meat, and stir-fry until it changes color;
7. Add carrots, corn and fungus, add an appropriate amount of Taoyuan Jianmin beef with chili, pepper, soy sauce and salt, and stir-fry until ripe and flavorful; Can.
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Ingredients. Corn kernels, black fungus, pork, carrots to taste.
Peanut oil, pepper, soy sauce, minced ginger to taste.
Minced garlic, salt, chopped green onions.
Steps. 1. Handle auxiliary materials. Garlic is chopped and chopped, ginger is patted flat and chopped, and green onions are chopped and chopped.
2. Handle the main material. After the black fungus is soaked, cut into pieces, and slice the carrots, the carrots can be shredded or sliced, according to your preference.
3. Marinated pork? Slice the pork, put it on a plate, add salt, cooking wine, water starch, stir evenly and marinate, this step is very critical, and the marinated pork will be more tender.
4. Stir-fry pork. Remove from the pot and add oil, after the oil is hot, add the minced ginger and garlic and stir-fry until fragrant, add the marinated pork, and fry until it changes color.
5. Stir-fry the main ingredients. Add carrot slices and black fungus to stir-fry, stir-fry evenly, and then add a little salt and cooking wine.
6. Remove from the pan. Put in the corn kernels and stir-fry, add a little pepper, soy sauce to taste, add a little salt and chopped green onions, stir-fry evenly out of the pot, and a piece of corn kernels fried black fungus is ready.
Corn kernels fried black fungus out of the pot, steaming and smoking, not to mention how fragrant. Looking at the corn kernels on it, the grains are golden and distinct, and you can see at a glance that although some of them are fried, they are more flavorful;
Black fungus also firmly occupies the C position with its huge body, and you only need to look at it to know that it will surely conquer your taste buds.
Although the pork and Hu Luobi are not the protagonists, they are very competitive and more delicious than the protagonists. The carrot slices are also a little crispy and tender, and the texture is very unique.
Although the ingredients in this dish look very everyday and can be found everywhere, and they are delicious when made into a dish, they collide with different tastes and nutrients.
And its color is also deep in my heart, yellow, orange, black colors are intertwined, it looks pleasing to the eye, suitable for adding a different color in the monotonous life.
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It's delicious, I personally like to eat corn fried fungus, all kinds of nutritional value is good, and the taste is good.
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Corn fried fungus, may not be particularly delicious, I think it can also be made into pine nut corn, with this texture can be made into sweet to eat is also very delicious and very delicious, if you want to put the two of them together, it is better to use the shield directly.
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Corn fried fungus is also very delicious, and it is best to make it sweet. It's even more delicious.
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Is corn fried fungus delicious Since it is according to your personal taste, I think it is still quite delicious It depends on whether you like it or not.
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Is corn fried fungus good? I think I have a personal taste, and the nutrition is very good, corn and fungus are healthy ingredients that are beneficial to the human body.
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I haven't heard of fried fungus with corn, but I think it's still pretty good, you can try it.
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I haven't done this before, but what I like to eat is stir-fried pork with fungus and some chili. The taste is very good.
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You should taste good when you go to fry the fungus, so you can put the two stones together and go to the Qing Dynasty.
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If you use corn to fry fungus, I haven't eaten this dish before, but I think you can try it with it.
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Is corn fried fungus good? This depends on personal taste, and some people like it very much.
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Depending on your personal taste, you can try to do it.
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Like a koi cigar bar.
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Black fungus is a kind of food that people often eat, and its nutritional value and efficacy are many, first of all, it can improve the body's immunity, and secondly, for those who suffer from constipation, eating some black fungus properly can help them regulate this condition. In addition, black fungus also has a certain softening effect and effect on blood vessels, and the benefits are still very many. There are many ways to make fungus, and what I will share with you today is scrambled eggs with fungus and onions, a very simple and delicious home-cooked dish.
Preparation of scrambled eggs with fungus and onionsPrepare the ingredients: soak the fungus in cold water and wash it, cut the onion into strips, beat three eggs into a bowl and stir together, chop the green onion and ginger for later use.
Start cooking: Add water to the pot, pour in the fungus blanching after the water boils, blanch for more than 10 seconds and then pour in the water.
Pour peanut oil into the pot, pour out the pan after the oil is hot, pour the peanut oil again, pour the egg liquid into the hot pan and cold oil, fry until it is set, stir into a block, and pour out. Pour peanut oil into the pot, add chopped green onion and ginger and stir-fry until fragrant, pour in the shallots and stir-fry until the shallots become slightly soft, pour in the fungus and eggs and simply stir-fry a few times, add salt monosodium glutamate and chicken powder to taste, stir-fry evenly and then put it out of the pot and put it on the plate.
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The fungus can be fried with corn, shrimp, and yam together, with all the color, flavor, and special nutrition, and you can also directly fry the meat, stir-fry the meat with the fungus, put some green peppers, and the taste is also very good.
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Scrambled eggs with fungus, fried cucumbers with fungus, and fried pork slices with fungus are all delicious.
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Stir-fried fungus is delicious, it is a side dish not a main dish, so it is enough to fry green vegetables with a few, which is beautiful and delicious.
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Ingredients. 250 grams of corn shoots, 10 grams of black fungus, 2 green peppers.
Accessories. Salt to taste, oil to taste.
Corn shoots fried wood to change the steps of the year's ear
1) Soak the dried black fungus in cold water and wash it off.
2) Wash the corn shoots and cut them into small pieces.
3) Wash the green peppers, remove the seeds and cut into cubes.
4) Pour an appropriate amount of oil into the pan.
5) Add the corn shoots and stir-fry.
6) Add the black fungus and stir well.
7) Finally, add the green peppers.
8) After stir-frying, add an appropriate amount of water, add salt to taste, and then get out of the pot.
9) Fragrant, fresh and nutritious corn shoots.
Brother Trick PostureThis is a quick dish that doesn't need to be fried for a long time, and the seasoning only needs a little salt.
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As the living standards of the common people improve, they often eat and drink big fish and meat, which is very bad for the body. At present, there is a craze for eating green vegetables, vegetables are indeed good things, vegetables are rich in vitamins and minerals, are very beneficial to the human body, people who love to eat vegetables must be healthier than people who don't like to eat vegetables.
Corn shoots are corn, which belongs to the genus Corn and are very similar in shape to bamboo shoots, so they are called corn shoots. It is the unpollinated ears of corn, containing minerals, proteins, vitamins, etc., and the corn shoots contain very low calories and are almost fat-free, especially suitable for people to eat. Eating some corn shoots appropriately can improve the body's ability to resist and eliminate chains, and is very suitable for people with weak spleen and stomach.
Carrots, yams, fungus, and snow peas are all healthy and nutritious ingredients, and corn shoots are simply cooked, and the combination is colorful, and you will have an appetite and delicious when you look at it.
Ingredients: 5 corn shoots, 45 grams of carrots, 8 grams of dried fungus, 60 grams of yams, 50 grams of snow peas, 1 garlic, 1 tsp chicken essence, 1 tsp salt, 1 tbsp light soy sauce, appropriate amount of cooking oil.
Steps. 1.Soak the fungus in warm water for 40 minutes in advance and rinse it off. Peel and cut the carrots and yams, cut the corn shoots in half, and remove the snow peas and wash them.
2.Heat the pan, pour in an appropriate amount of cooking oil, add the chopped garlic slices and stir-fry until fragrant.
3.Stir-fry the carrot slices to change color, then add the black fungus, yam, snow peas and corn shoots and stir-fry for a few minutes until cooked.
4.Add 1 tablespoon of light soy sauce and stir-fry.
5.Add 1 small silver volt spoon of salt.
6.Add 1 teaspoon of chicken essence to taste and it will be done.
Skill. How to buy corn shoots? The corn shoots that look fresh and tender, milky yellow in color, have a correct shape, are not broken, have no deformity, and are not polluted.
When the fungus is soaked, you can add a little starch, which can effectively wash off the dirt on the fungus when cleaning. If you like my article, or have different views and opinions, please comment at the bottom of the article, leave your message and follow.
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1.Blanch the corn shoots and chopped carrots and set aside.
2.Stir-fry the ginger and garlic in the pot, and stir-fry the corn shoots and carrots.
3.Add the fungus and fry for a while, add water and simmer for a while.
4.Add lettuce, add salt, and soy sauce to taste.
5.Try the taste and you're ready to cook.
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Ingredients: 1 3 cups olive oil, 1 4 lime juice, a pinch of minced garlic, 1 teaspoon chopped parsley, 1 2 teaspoons salt, 1 4 teaspoons pepper, 4 skinless and boneless chicken breasts, tortillas, assorted vegetables and favorite seasoning.
Method: 1 Put the first 6 seasonings in a shallow dish and mix thoroughly. Soak the chicken in the sauce and refrigerate overnight.
2 Remove the chicken from the sauce, strain off any excess sauce and cook in a pan over medium heat for 5-7 minutes until the sauce is completely dry.
3 Cut the chicken into thin slices and mix them with the vegetables and seasonings into the tortillas.
Ingredients: 1 3 cups olive oil, 1 4 lime juice, a pinch of minced garlic, 1 teaspoon chopped parsley, 1 2 teaspoons salt, 1 4 teaspoons pepper, 4 skinless and boneless chicken breasts, tortillas, assorted vegetables and favorite seasoning.
Method: 1 Put the first 6 seasonings in a shallow dish and mix thoroughly. Soak the chicken in the sauce and refrigerate overnight.
2 Remove the chicken from the sauce, strain off the excess sauce and cook in a pot over medium heat for 5-7 minutes and a minute until the sauce is completely dry.
3 Thinly slice the chicken and add vegetables and seasonings to the tortillas.
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Dry and hungry black fungus soaked in cold water and washed.
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Wash the corn shoots and cut them into small pieces.
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Wash the green peppers, remove the seeds and cut into cubes.
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Pour an appropriate amount of oil into the pan.
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Add the corn shoots and stir-fry.
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Add the black fungus and stir well.
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Finally, add the green peppers.
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After stir-frying, add a little water, add salt to taste, and then remove from the pan.
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Ingredients: Appropriate amount of fungus, appropriate amount of corn shoots, appropriate amount of carrot, appropriate amount of lettuce, appropriate amount of ginger, appropriate amount of garlic, appropriate amount of salt, appropriate amount of light soy sauce.
Method:1Blanch the corn shoots and chopped carrots and set aside.
2.Stir-fry the ginger and garlic until fragrant, and stir-fry the corn shoots and carrots.
3.Add the fungus and fry for a while, add water and simmer for a while.
4.Add lettuce, add salt and light soy sauce to taste.
5.Try the taste and you're ready to cook.
Nutritional value of fungus:
1.The iron content in black fungus is extremely rich, so eating fungus often can nourish blood and rejuvenate the skin, make the skin ruddy, radiant, and can prevent and treat iron deficiency anemia;
2.Black fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and have the effect of preventing and treating atherosclerosis and coronary heart disease;
3.The gum in the fungus can adsorb and concentrate the dust and impurities remaining in the human digestive system and discharge them from the body, so as to play the role of clearing the stomach and cleansing the intestines, and it also has a significant resolution function for gallstones, kidney stones and other types of poor endogenous foreign bodies;
The nutritional value of corn shoots is relatively comprehensive, with a protein content of up to grams, a sugar content of grams, a fat content of grams, and a high content of other vitamins per kilogram of fresh corn shoots. Regular consumption can meet the body's needs for various nutrients and elements, which can not only strengthen the Shenxi Tong Sutra system, but also help protect eyesight and enhance immunity.
China is the hometown of black fungus, and the Chinese nation recognized and developed black fungus as early as 4,000 years ago in the Shennong era, and began to cultivate and eat. Black fungus is smooth and tender, and the dry product is high in protein, vitamins and iron, and its protein contains a variety of amino acids, especially lysine and leucine. Because the water content of fresh fungus is too high, it is not easy to preserve, so people are used to drying it into dried fungus, and soak it in water when eating, and it can restore the smooth and tender taste of fresh fungus. >>>More
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