How Long To Take Royal Jelly During Menopause Can You Take It For A Long Time

During menopause, it is possible to eat royal jelly for a long time.

1.Female menopause, to eat more honey: in bees, the bee that grows up eating royal jelly is the queen bee, it is laying eggs all its life, and under such a huge consumption, its lifespan is dozens of times that of ordinary bees, and now it is found that because the queen bee eats the royal jelly secreted by the palate glands of worker bees.

Women who enter the premenopausal period should take about 10 grams of royal jelly every day to supplement estrogen. Because royal jelly has the effect of retaining water, you may wish to add soybean-sized royal jelly to skin care products with simple ingredients every day, and pat and apply it to the face, which not only replenishes estrogen, but also plays a role in rejuvenating the skin.

2.Female menopause is a set of symptoms caused by a drop in estrogen levels. A small number of women have obvious symptoms due to the body's inability to adapt quickly, but they generally do not need to be special**.

In rare cases, if the symptoms are severe, even affecting life and work, medication is required**. It is generally accepted that when a woman enters menopause, changes in the family and social environment can increase her physical and mental burden, make menopausal syndrome more likely to occur or exacerbate some of the symptoms that were already present. For some women who are mentally unstable, menopausal syndrome is more pronounced and even moody.

Although menopausal syndrome is caused by sexual physiological changes, the incidence is directly related to personal experience and psychological burden. For menopausal women who are more psychologically sensitive, physical discomfort is more likely to cause psychological changes, so various menopausal symptoms appear. Therefore, it is important to pay attention to psychological adjustment.

3.Estrogen is very important for a woman, it is an important factor in maintaining a woman's secondary characteristics. Estrogen can make a woman's ** look soft and delicate.

However, as we age, the secretion of estrogen also decreases, and it loses its former luster and elasticity. If you want to delay aging, then estrogen supplementation has become a part of your daily diet.

It's edible. Secretion disorders occur during menopause in women. Honey helps regulate endocrine.

How to eat

Women must pay attention to some conditions when taking royal jelly. First of all, royal jelly cannot be taken with boiling water, which will destroy the active substance of royal jelly, thereby reducing the efficacy.

Secondly, royal jelly must be stored at low temperatures, so that the royal jelly can be fresh. In addition, female friends can take royal jelly on an empty stomach for half an hour outside of eating, and they can also eat less honey at the same time, so as to avoid damage to nutrients.

In addition, within half an hour of taking royal jelly, not too much water and beverages should be consumed, resulting in a reduction in the active ingredient.

Female menopause is mainly to supplement estrogen, a single eating royal jelly has little effect, it is recommended to take Siyan Jinchaoan, 2 bags a day, you can feel significant changes in a month, there is no ***, long-term eating can nourish the ovaries and delay aging.

Royal jelly is a natural high-grade nutritious food, and it is also the best health care product with the best effect of eggplant, without any toxicity, it can be taken for a long time, and only by taking it continuously for a long time can we achieve the purpose of enhancing physical fitness, preventing and treating diseases, and prolonging life.

The most taboo thing about taking royal jelly is to fish for three days and dry the net for two days, and some friends take royal jelly because they see the effect in the short term, so they stop, which is very bad. Some customers eat when they think about it, and they don't think about it. None of this is advisable.

Queen bee is a natural nourishing food without additives, which is only beneficial to the human body and not harmful.

It is recommended that friends who take royal jelly must insist on taking it, only in this way can they receive unexpected results.

1. Royal jelly can be taken for a long time.

Royal jelly is rich in enzyme proteins, one of which is called "superoxide dismutase" is a very good antioxidant substance, which has the effect of protecting the body, scavenging free radicals, protecting the body and reducing the damage of free radicals, and playing the role of anti-radiation and delaying aging. And royal jelly should be adhered to for a long time, not interrupted, often several months or half a year to take effect. Intermittent consumption will not give desired results.

21. Royal jelly is generally better taken on an empty stomach before meals in the morning or before going to bed at night, because taking it on an empty stomach before meals can make the macromolecular components such as proteins and peptides in royal jelly easy to be digested, decomposed and absorbed, and it is also convenient for other small molecule components in royal jelly to be absorbed faster and more fully.

2. Taking it after meals will occupy a large amount of digestive juices due to the presence of a large amount of food in the abdomen, and the food will also hinder the contact between the royal jelly components and the intestinal wall. In addition, mixing royal jelly with food stored in the stomach can also destroy the nutrients in it. Because royal jelly has the characteristics of being afraid of light and heat, it is most taboo to take it with boiling water.

3. Once a day in the morning and evening, taken on an empty stomach, if used for health care, 3-5 grams each time (1 scoop of plastic spoon), if used for the auxiliary of a certain disease, take two spoons with a plastic spoon each time.

31. Royal jelly cannot be taken with boiling water or tea, because the temperature is too high and its active substances are easily destroyed, and the tannic acid and iron in the tea will reduce its efficacy. Another point is that it must be taken for a long time to be effective.

2. Shelf life: Royal jelly is required to be stored at low temperature, and the storage temperature is -5--7. Practice has proved that under such temperature conditions, stored for one year, its composition changes little, and it can be stored for several years under the condition of -18 without deterioration.