How to eat royal jelly Soak in water to drink

1. Take. Take a small amount of fresh royal jelly (2-5 grams) and contain it under the tongue, the effect is more obvious.

2. For health care: select 1000 grams of high-quality honey and add 100-200 grams of fresh royal jelly, stir it fully, put it in the refrigerator, 1-2 times a day, 20 grams each time, take it with warm boiled water, if you feel uncomfortable, you can take it after meals (it is best to stir or shake well each time you take it, because the specific gravity of royal jelly is small and easy to float). For the treatment of diseases, 300-500 grams of fresh royal jelly can be added to every 1000 grams of honey.

Royal jelly is a natural food ingredient, and soaking it in water is a better way to eat it. It will not destroy the nutritional value of the royal jelly itself, but it is worth noting that the water temperature of the water should not be too high, it is best to warm boiled water, and the water with a lower temperature will not burn the nutrition of the royal jelly itself. About 38 The best water is the best, and I usually mix it with water at this temperature.

In addition, royal jelly can also be blended with milk, honey and bee pollen.

1. Milk: Royal jelly is astringent, and the taste is not particularly good, so brew it with a liquid with the texture of milk. First, it can better improve the protein content of royal jelly, and secondly, it can also better improve the taste.

2. Honey: Honey is a natural food and will not affect the nutrition of royal jelly. In addition, honey is sweet and silky, and it also plays a strong role in improving the taste of royal jelly.

3. Bee pollen: Bee pollen is also relatively sweet, which has a good effect on alleviating the sour and astringent taste of royal jelly, and is suitable for blending royal jelly to better enhance the taste of royal jelly.

As for the choice of royal jelly, I personally recommend taking a look at its royal jelly acid content. Royal jelly with high royal jelly acid content is better, such as honey treasure royal jelly. Knowledgeable people know that the royal jelly acid content of general royal jelly is a qualified product, and the royal jelly with royal jelly acid greater than is considered to be super high-quality royal jelly.

I have checked the test report of Honey Treasure Royal Jelly, and its royal jelly acid content has reached, and the quality of Honey Treasure Royal Jelly is one of the best in Northwest China! If you don't know what royal jelly to choose, you can take a look at it. In terms of its nutritional value alone, it is still very good.

If you have a refrigerator at home, it is recommended that you do not mix it with honey, as royal jelly works better when taken alone! Take it with warm water every morning on an empty stomach and before going to bed, the temperature is too high will destroy the nutrition of royal jelly, and the taste of taking it with water is not very good.

I don't think there's a fixed ratio.

When I eat it, I take it and drink some warm water to send it down.