What can people do when they are at home to relieve loneliness?

Updated on psychology 2024-03-05
14 answers
  1. Anonymous users2024-02-06

    The best way to overcome loneliness in your heart is to mature a little, accept it, and face reality. But if you're really lonely and don't know what to do, but you're not used to talking to others, consider the following suggestions: Find something to do

    Do whatever you like, do what you want, and do what you want, which will help you get rid of loneliness. When you devote yourself to what you love most, you can naturally forget everything, and there is no extra room for you to sigh lonely and helpless. jogging, writing, doing small crafts, and even playing the piano; The most important thing is the stuff you love.

    Secondly, you will get to know other like-minded friends. And "share" your likes and dislikes, feelings with others. Return to nature: Nature is known as the deep destination of the human soul, in the embrace of nature, you can have a calm, stable, harmonious and happy mind.

    Walking, jogging or cycling in the park in your spare time can drive away all stuffiness; Re-injected with new life. Don't overdo it: 8 hours from 9 to 5 may still be insufficient, and overtime will increase your heavy workload, but don't overdo it, everything is in moderation, excessive workload will only increase your loneliness!

    As a result, many people only bury their heads in work all day long, and over time, reducing the time they spend with others will only increase their loneliness. Work is not a good way to escape, and other better ways are: watching dramas, listening to ** meetings, gathering with friends, and actively facing loneliness!

    The Power of Bloodline: If you live close to the home of your parents, siblings or close relatives, remember to take advantage of the opportunity to visit often. Because after all, you have the same background, history, and bloodline, and your family will always stand by your side and support you.

    Helping others is the essence of happiness: There are tens of thousands of people in the world who need your compassionate hand, and in addition to financial support, their hearts also need the care of others. Choose a schedule that suits you and participate in various volunteer services, which will help you stop being overly attached to the worries of loneliness.

    Fountain of Vitality: Exercise is a great way to help you develop your body and mind, and to get rid of boredom, go for a swim in a nearby pool or play golf for an hour can help you feel good and stay healthy.

  2. Anonymous users2024-02-05

    Lonely hearts, lonely people, no one can get rid of loneliness, just as the equator can't get rid of the heat. Make yourself happier, maybe forget about loneliness for a while, chat online, listen, dance, these are all good ways, but it also varies from person to person, depending on you.

  3. Anonymous users2024-02-04

    If you feel lonely, you can go to your friends, go shopping, travel, enjoy the scenery of nature, find some delicious snacks, and discover things that you haven't found before, new things, which can enhance your sense of satisfaction.

  4. Anonymous users2024-02-03

    You can talk to your friends to relieve loneliness, talk about recent things, time flies quickly, pass the time, and you can also find a TV to watch, TV series are generally longer, and you will be very involved in watching your favorite TV series, and after the time passes, there is no loneliness.

  5. Anonymous users2024-02-02

    The best way to relieve loneliness is to listen to songs, or to read some books, because listening to songs can make a person achieve the effect of relaxation, if you read some books, these books can purify our hearts, so that there will be no loneliness, you can try.

  6. Anonymous users2024-02-01

    I think the way to relieve loneliness is mobile phones and TV series, and those**,If it's too boring, we can watch some** to pass the time.,You can also go out on a trip with your classmates.,Because I think travel is a particularly meaningful thing.。

  7. Anonymous users2024-01-31

    In fact, loneliness is not terrible, what is terrible is that I don't know how to eliminate loneliness, and if I am lonely for a long time, it will affect my mood very much. You can go out for a walk with your friends, and the laughter and laughter during the journey will definitely make you not lonely. You can also go to the library to read a book, because reading can not only increase knowledge, but also make your heart full and calm.

    In fact, no matter what method you use, you must find something to do.

  8. Anonymous users2024-01-30

    The way to eliminate loneliness is to make your heart full and busy, you can sign up for a tour group to travel, to experience the beauty of nature, you can also find a girlfriend to fall in love, experience the beauty of love, you can cultivate a little hobby.

  9. Anonymous users2024-01-29

    When I'm lonely, I talk to someone, and when I can't find it, I go around the community. If you look at the lives of the people around me, I won't feel lonely, and if you observe the joys and sorrows of others, you will find that the people in this world are very interesting.

  10. Anonymous users2024-01-28

    Money for me, there are indeed many good ways to eliminate loneliness, such as running if you are free, reading more books when you are free, then you will be better for yourself, you will not make yourself so uncomfortable, and you will not be so unhappy.

  11. Anonymous users2024-01-27

    Listen to the soothing, classic **. Or study to make your life full. Read more books.

    Feelings of loneliness mostly occur at night, so staying up late and resting early helps a lot.

    Let's get out and exercise.

    Personally, I think that to relieve loneliness, it is not necessary to go somewhere, but more importantly, to change the state of loneliness in your heart in some way, to become positive and energetic to do what you think you need to do, to keep yourself busy, and not to be lonely.

  12. Anonymous users2024-01-26

    I think there are many ways to eliminate loneliness, for example, we can read more and go to the library more, only in this way can I make it possible to avoid so many worries and loneliness.

    You can also play basketball, which will open up a lot of things.

  13. Anonymous users2024-01-25

    A great way to eliminate loneliness:

    1. Make your life "busy", when you concentrate on one thing, you will naturally forget about loneliness.

    2. Cultivate more hobbies, participate in more outdoor activities you like, try to make more friends, and make your life colorful.

    3. Take a walk around the outside world and enjoy the beauty of nature.

  14. Anonymous users2024-01-24

    You must know that loneliness is always inevitable, immature people will be more lonely after loneliness, and mature people will be more mature after loneliness. If you're really lonely, try our method, and hopefully it will help you:

    1. Find something to do: do whatever you like, do whatever you want, and don't consider any factors around you (of course, don't violate laws and regulations), which will help you get rid of loneliness. When you are engrossed in what you love the most, you will naturally forget everything and you will no longer regret your loneliness.

    2. Find a friend: Find a few like-minded friends, and "share" your likes and dislikes, feelings with them.

    3. Return to nature: Nature is known as the deep destination of the human soul, and when we integrate into it, we will feel calm, peaceful, harmonious and happy. Go out into nature and drive away all stuffiness; Inject new life force.

    4. Work moderately: Eight hours from 9 to 5 may not be enough for your heavy work, but don't overdo it, everything can be done in moderation, excessive workload will only aggravate your loneliness! Some people work hard because of loneliness, so that they have no time to think, but don't forget that work is not a good way to escape, it will only aggravate the loneliness of the individual, and face loneliness positively!

    5. Blood-like: Your parents, brothers and sisters are your best confidants, after all, you have the same background and history, and you are connected by blood, and your family will always stand by your side and support you. Don't forget to visit often!

    6. Helping others: There are tens of thousands of people in the world who need your sympathetic hand, and in addition to financial support, their hearts also need the care of others. Proper participation in public welfare activities will help you no longer cling to the worries of loneliness.

    7. Fountain of vitality: Exercise is beneficial to physical and mental development, will effectively drive away depression and sadness, fitness sports will make you physically and mentally comfortable, energetic and healthy.

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