What should you drink more when the weather is cold

Tofu soup. Method: The winter amaranth bought back from the supermarket, soak it in water for a while, and then clean it one by one, wash the tofu after washing, cut the washed tofu, put enough water in the pot, boil, add some oil and cut ginger, put the tofu in it after the water is boiled, put the winter amaranth in, add some seasonings, this soup is very light, and nutritious, drinking will make the body warmer.

Mushroom soup. Method: Prepare the ingredients first, cut everything of the several mushrooms you bought, cut the green onion and ginger, slice the garlic, heat the oil in the pot, put in the green onion and ginger and the cut mushrooms and fry for a while, add some water after it is soft, boil over high heat, stew for a while, put some pepper and salt to taste, and you can get out of the pot.

Egg broth. This soup is the most drunk because it is simple and easy to make better.

Method: Prepare an egg and a few garlic sprouts, beat the eggs in a bowl, chop the green garlic, then put the egg liquid into the hot oil and turn it over, and put it out after forming, don't put too much oil in the scrambled eggs, otherwise the soup will be very greasy, fry the garlic sprouts with the remaining bottom oil of the scrambled eggs, then add a few bowls of water to boil, add a little salt to taste, pour the eggs into it and stir it to get out of the pot.

Oyster mushroom sliced pork soup.

I have eaten a lot of oyster mushrooms, so let's take a look at how to make this sliced meat soup.

Method: Wash the oyster mushrooms you bought and put them in a bowl, wash the meat and cut it into slices, marinate it with water starch for a while, put water in the pot, add ginger and oil to boil, put the cut oyster mushrooms in it after the water boils, cook for a while, put the meat slices into the pot and boil over high heat, wait until the meat slices float up, add salt and oyster sauce to get out of the pot.

Winter melon soup with shrimp skin.

Method: The main ingredient must be the shrimp skin and winter melon, the winter melon is washed and cut into slices, the shrimp skin is washed with water, oil is put in the pot, some ginger shreds are put and fried, the shrimp skin is put in, and then the winter melon is fried together, add some water, boil, and turn off the heat after the winter melon is ripe, add seasonings, and you can drink.

Cabbage meatball soup.

Method: I like to eat spicy, so prepare spicy cabbage, spicy cabbage ready, the spicy cabbage used here is to go to the supermarket to buy, add some shiitake mushrooms, soak in water for a while, wash well, the meatballs are bought in the supermarket to cook hot pot meatballs, you can also use meatballs or other instead, put the pot on the fire, pour oil after heating, fry the spicy cabbage, pour water to boil, put in the hot pot meatballs, and then add other ingredients, all cooked and seasoned with salt to get out of the pot.

When the weather is cold, drink plenty of hot water.

Beef. When the weather is cold, stewed beef, astragalus, and codonopsis are stewed together, and the reputation or limbs can not only replenish qi and blood, but also enhance the body's ability to resist cold. And when it's cold, drink a bowl of hot soup, and the whole body will immediately warm up.

Method: Prepare an appropriate amount of beef strips, tomatoes, ginger, white radish, onions, garlic sprouts, etc. Then wash the ingredients, cut them and set them aside.

Then heat the pan and add the oil. Add the ginger and stir-fry until fragrant, then add the beef strips and stir-fry until golden brown. Then pour in the onion and garlic and fry for a while, then pour in the tomatoes and stir-fry a few times.

Finally, add water, the ingredients do not exceed two or three centimeters, which can be boiled over high heat. Wait until the water is boiling, then add peppercorns, salt, monosodium glutamate, and continue to simmer for a few minutes.

Mutton. Lamb is warm, and eating it can also keep out the cold, so when the weather is cold and needs to keep warm, you should cook some mutton soup to eat. For example, you can use walnuts, sea cucumbers, cordyceps sinensis flowers and other ingredients to stew, and finally drink soup and eat meat to help warm up.

Method: Prepare an appropriate amount of lamb, ginger and green onions. Then wash the lamb and cut it into long strips.

Scrape the ginger and cut into shreds. Remove the green onion roots, wash them and cut them into small pieces. After washing the pot, pour in an appropriate amount of water, and then put the mutton and Liuqingshi wine into the pot and boil.

After boiling water, pour in the ginger and green onion and continue to cook. Once cooked, skim off the foam and season the white pepper with salt.

Pork belly soup. Ingredients: 15 grams of white pepper, 1 pork belly, a little salt, cooking wine, and monosodium glutamate.

Method: Slightly crush the white pepper. Wash the pork belly repeatedly with salt or cornstarch (you can add salt, vinegar and blanch with boiling water.)

Put the crushed white pepper into the dough vertical pork belly, then tie the head and tail tightly with threads, add an appropriate amount of water, boil for about two hours, and simmer over low heat. When the soup is thick and rotten, add an appropriate amount of salt. This amount can be used for 2 to 3 people, and the pork belly can be sliced and mixed with raw oil and soy sauce for meals.

Efficacy: White pepper pot pork belly has a strong smell, has the effect of dispelling cold and warming the stomach, and can assist ** stomach cold, cold pain in the heart and abdomen, spitting out saliva, or weak cold stomach.

1. [Mutton soup].

Mutton is the most suitable food in winter, in addition to being nutritious, it can also drive away the cold and warm the stomach, a bowl of mutton soup under the stomach, instantly feel the body warm, a mouthful of mutton soup, a mouthful of mutton, is really the most comfortable thing in winter.

2. [Spicy boiled tofu].

Spicy boiled tofu is a very delicious dish with rice, the taste is spicy and refreshing, eat a pot in winter, you can sweat all over, tofu with a variety of favorite side dishes, it is really enjoyable.

3. [Shrimp head tofu soup].

In the past, the prawns bought at home only knew how to eat meat, and all the shrimp heads were thrown away, but since I knew that the shrimp heads could be used to cook soup, I never threw them away, and the soup cooked with the shrimp heads was red and bright, and it was very appetizing to look at, and the taste was particularly delicious.

Fourth, [Golden Soup Fat Cow].

Friends who like to eat spicy, I believe that they are particularly fond of this golden soup fat cow, sour and spicy and refreshing, it is indeed very satisfying, the golden soup fat cow should be delicious, the place of the golden soup is more particular, and if you want to be golden in color, you still need certain skills.

5. [Beef Pot].

Beef is usually roasted or fried to eat, many people have not eaten this practice, at first glance I thought it was a hairtail, this fish practice tastes glutinous outside and tender inside, after absorbing the juice, the fragrance is very strong, especially suitable for winter.

Sixth, [hot and sour noodles].

The taste of hot and sour noodles is self-evident, it is a very popular snack among the public, strong to vermicelli, sour and hot and refreshing taste, not only satisfying cravings but also very appetizing, when the weather is cold, eat a bowl of hot and sour noodles, it is really good to eat.