How to stew fresh ginseng chicken soup is delicious and nutritious

Ingredients: 1 chicken thigh, 1 ginseng.

Excipients: a number of red dates, a number of ginger, a number of wolfberries, a number of green onions.

1. Wash the ginseng, red dates and wolfberries, cut the green onion and ginger and set aside.

2. Clean the chicken thighs, blanch them in a casserole, and pour out the water.

3. Add water and chicken to the pot, add fresh ginseng, wolfberry, red dates, ginger and green onion, and simmer for 3 hours.

4. Add salt to the plate, and the fresh ginseng chicken soup can be made.

Ingredients: ginseng, red dates, wolfberry, green onion, ginger, chicken thighs, salt.

1 Wash the ginseng, wash the red dates and wolfberries, cut the green onion and ginger and set aside.

2. Clean the chicken thighs, blanch them in a casserole, and pour out the water.

3 Add water to the pot, add chicken, add fresh ginseng, wolfberry, red dates, ginger and green onion, and simmer for 3 hours.

4 Add salt to taste and serve.

How to stew fresh ginseng chicken soup is delicious and nutritious, in fact, it means that you can add a few jujubes, wolfberries, and astragalus when stewing, so that the stew is delicious and nutritious.

If you want to stew the chicken soup deliciously, you can put some oyster sauce in it, which can make it fresher and make it more delicious.

Ginseng chicken soup should be washed and put together with ginseng and chicken broth, then stir-fried, green onions, ginger and garlic stir-fried, then stewed and simmered.

Ginseng chicken soup, first clean up the chicken, put the ginseng red flag gastrodia into the stomach, and then put it in the pot to stew, stew it for two hours and then drink the chicken soup, which is nutritious and delicious.

Ginseng chicken soup is very nourishing, it only needs to be stewed, and there is no need for too many condiments, and refined salt and monosodium glutamate are enough.

Fresh ginseng chicken soup stew is very nutritious, and it is very tasty, very fresh and very tasty.

Fresh ginseng chicken soup can be put on the chicken, and then boiled for an hour on top of the shiitake mushrooms, carrots are delicious.

The chicken soup is just sliced ginger and ginseng, which is very nourishing.

Hello, that fresh ginseng can be stewed in chicken soup, and then you can go down and stew with some ribs.

Steps for Ginseng Chicken Soup:Ingredients: 400 grams of hen, 1 ginseng, 4 red dates, 3 4 slices of ginger, appropriate amount of wolfberry.

Excipients: salt to taste.

1. Prepare all the ingredients, wash the ginseng and red dates, and blanch the chicken after chopping it into pieces.

2. Put all the ingredients into the inner pot of the stew pot and add an appropriate amount of water.

3. Put the inner pot into the electric stew pot.

4. Select the stew function and simmer for 3 hours.

5. Add salt to taste after stewing.

The practice of making chicken soup with fresh ginseng

Mushroom abalone and sea cucumber soup.

Ingredients: 30 grams of fresh scallops, 30 grams of fresh abalone, 30 grams of sea cucumber, 50 grams of chickenFresh ginseng15 grams, 30 grams of shiitake mushrooms, 5 grams of longan, 2 slices of ginger, 2 tablespoons of cooking wine.

1.Soak the sea cucumber, wash it, cut it into long strips, and cut the chicken into small pieces. Fresh ginseng cut diagonally into thick slices. Soak the mushrooms in warm water.

2.Pour the above ingredients into the pot, pour in an appropriate amount of boiling water, cover and start simmering.

3.After the water in the pot is boiled, simmer for two and a half hours over medium heat.

4.After stewing, take out the ingredients, add an appropriate amount of oil and salt to eat.

Abalone Nutritional Value:

1.Abalone is rich in protein, as well as more nutrients such as calcium, iron, iodine and vitamin A.

2.Abalone is extremely nutritious and rich in globulin.

3.A bioactive substance called baolingsu can be extracted from the fish meat of Bao Xianzhou, which has the ability to protect the body's immune system.

Nutritional value of sea cucumbers.

The nutritional value of sea cucumber is mainly reflected in the rich nutrients it contains, such as protein, carbohydrates, etc., and moderate consumption is conducive to maintaining the normal physiological functions of the body.

Sea cucumber is a common type of seafood that contains protein, carbohydrates, cholesterol, selenium and magnesium. Among them, the protein content is high, up to 1000 grams, and moderate consumption has great nutritional value for the body.

Mountain ginseng is warm, sweet, a little bitter, and slightly warm. It can greatly replenish qi and blood, restore the pulse and lift the depression, strengthen the spleen and lungs, quench thirst, calm the nerves and help sleep.

The chicken breast is sweet in taste and slightly lukewarm. It can warm and strengthen the spleen, nourish qi and blood, nourish the kidneys and essence, and remove the evil qi of cronies.

Therefore, ginseng chicken soup is the top grade in the nourishment and health of pellet feed, which has the functions of strengthening the spleen and lungs, quenching thirst, calming the nerves, helping sleep, replenishing qi and blood, replenishing blood and seeping blood. However, because of the different effects of various kinds of ginseng, it is important to pay attention to the use of ginseng when making soup, and not everyone is suitable for using ginseng chicken soup to nourish and maintain health.

Method: Main ingredients: 1 black-bone chicken, appropriate jujube, a small amount of shredded eggs, 3 mountain ginseng, appropriate rice, and a small amount of wolfberry.

Condiments: 2 teaspoons salt, 1 teaspoon of chicken bouillon.

1. Clean the black-bone chicken after disemboweling; Jujubes, mountain ginseng, rice, and wolfberry are cleaned.

2. Stuff jujube, 1 mountain ginseng, rice and wolfberry into the belly of the chicken and seal it with a wooden skewer.

3. Add moderate water to the pot, add the other two mountain ginseng and black-bone chicken, first bring to a boil over fire, and then simmer for 40 minutes until all the raw materials are flavored.

4. Put salt and chicken essence seasoning before cooking, and remove a small amount of shredded eggs on the fried noodles when taking.

Ingredients: 500 grams of prawns, sesame oil, cooking wine, soy sauce, monosodium glutamate, vinegar, soup, green onion, ginger, peppercorns.

Method 1: Wash the prawns.

2. Chop off the feet and whiskers of the prawns, remove the sandbags, sand lines and shrimp brains, and cut them into four sections.

3. Slice the green onion into strips, slice half of the ginger, and mince half of it. Put the prawns on a plate, add cooking wine, monosodium glutamate, green onion strips, ginger slices, Sichuan peppercorns and soup, steam for about 10 minutes, and take out. Remove the green onion, ginger and Sichuan peppercorns and put them on a plate, and use vinegar, soy sauce, minced ginger and sesame oil to form a juice for dipping.

The ginseng active substance also has the ability to inhibit the reduction of melanin, making ** white and smooth. Here's what I brought you about the effects of the fresh ginseng stewed chicken, let's take a look.

1. Replenish qi and blood: There are many female friends who have a cold constitution, and such people are not suitable for using American ginseng to tonic. Because American ginseng is cold, women with cold bodies will not only not improve the symptoms of body cold, but will aggravate it.

The best choice for such a group is ginseng, which is hot and can well improve the symptoms of body cold, cold hands and feet. Some people will worry about causing internal fire, so they should choose fresh ginseng, fresh ginseng is mild, 70% is water, and it will not get hot when eaten in summer, eating fresh ginseng can regulate women's qi and blood and strengthen the body.

2. Regulate menstruation: Many middle-aged female friends have chaotic and disordered menstrual cycles due to endocrine disorders. Regular consumption of fresh ginseng can effectively regulate endocrine and improve women's menstrual discomfort.

3. Beauty and beauty: Ginseng extract has multiple effects such as smoothing wrinkles, removing blood circulation, accelerating metabolism and antioxidation, which can effectively condition the skin, delay aging, and restore a healthy and youthful state.

4. Pregnant women take fresh ginseng: It is not easy for pregnant women who have just given birth to eat ginseng, usually 2 to 3 weeks after giving birth, the birth wound has healed, and the lochia has been significantly reduced, so they can take fresh ginseng. Especially for postpartum weakness and weakness, a moderate amount of tonic fresh ginseng can be effectively improved.

Ingredients: 1 black chicken, appropriate amount of red dates, a little shredded egg, 3 fresh ginseng, an appropriate amount of glutinous rice, a little wolfberry seasoning salt 2 tablespoons, monosodium glutamate 1 teaspoon.

Method: 1. Wash the black chicken after disemboweling; Wash red dates, ginseng, glutinous rice, and wolfberries.

2. Stuff red dates, 1 ginseng, glutinous rice, and wolfberry into the chicken belly and seal it with a toothpick.

3. Add an appropriate amount of water to the pot, add the other two ginseng and black chicken, first boil over high heat, and then simmer over low heat for about 40 minutes until all the ingredients are flavored.

4. Add salt and monosodium glutamate to taste before cooking, and remove a little shredded egg on the soup noodles when eating.

1. [High active ingredient of fresh ginseng].

Fresh ginseng completely preserves the natural essence of ginseng (the active ingredient of ginseng), in addition to nourishing and strengthening the body, it is also sweet and delicious ginseng, which is really a good health product.

2. [The performance of fresh ginseng is "lukewarm" and will not catch fire].

The original ecological fresh ginseng itself has a balanced nutritional composition, and it will not catch fire when eaten in moderation, so it is suitable for summer and autumn consumption.

3. [Some effects of fresh ginseng are stronger than those of dried ginseng].

It can improve the body's tolerance to high loads such as cold, heat, and infectious diseases, and promote the regeneration of enzymes in the body.

4. [Fresh ginseng recipes are extensive, and the taste is better].

The materials that need to be prepared in advance are as follows:

1 grass chicken, an appropriate amount of black fungus, 50 grams of gastrodia, an appropriate amount of ginseng, an appropriate amount of wolfberry, an appropriate amount of ginger, an appropriate amount of salt, and an appropriate amount of green onions.

1. Wash the chicken pieces.

2. Blanch the water and wash it again to control the water.

3. Put an appropriate amount of water in the clay pot, I put about half of the water in the 8L pot, and then put in the chicken pieces.

4. Add gastrodia, ginseng, wolfberry and ginger slices together and bring to a boil over medium heat.

5. Reduce heat to low and simmer for about 1 hour.

After an hour, add the soaked and washed fungus, an appropriate amount of salt, and continue to simmer on low heat for about 50 minutes.

7. Simmer until the chicken is soft and rotten.

8. The finished product is as follows.

Ingredients: 400 grams of hen, 1 ginseng, 4 red dates, 4 slices of ginger, appropriate amount of wolfberry, appropriate amount of salt.

1. Prepare the ingredients, ginseng, red dates, and hens, and put them aside for later use, as shown in the figure below.

2. Cut the hen into pieces for blanching, and then remove the water, as shown in the figure below.

3. Put all the ingredients into the inner pot of the stew pot and add an appropriate amount of water, as shown in the picture below.

Fourth, then carefully put the inner pot of the stew pot into the electric stew pot and plug it in, as shown in the figure below.

After that, select the stew function, simmer for 3 hours over water, and wait for the time to expire, as shown in the figure below.

6. After 3 hours, it can be put into a bowl, so that the ginseng stewed chicken soup is ready for potatoes.

Ingredient main

Half a Qingyuan chicken, 1 fresh ginseng, 3 servings.

Excipients others

6 red dates with salt to taste.

Preparation of fresh ginseng chicken soup.

Step 1

Wash the chickens well. Step 1

Put in a pot with a large number.

Step 1

Remove the blood foam. Step 1

Prepare fresh ginseng and red dates.

Step 1

Slice fresh ginseng. Step 1

Put it in the pot and cook for half an hour.

Step 1

Cook the soup until white, then add salt and you're done.