What should I do if I get angry and lose my temper when I lose a dozen competitive games?

I think that when I lose a dozen games, I get angry when my mentality collapses, and I think such people are very bad, not only not for their own health, because if you lose your temper all the time, it is not good for your liver. It's also very bad for friends around you, because your emotions will also affect the emotions of others, and bad emotions can easily be infected, so many people are reluctant to be with people with negative energy. <>

As soon as a lot of people lose a game, they just say some uncivilized things there, sigh there, I think I hate this, I just care about my own emotions, don't consider the feelings of others, and vent all that negative energy。Like when I was in school, my roommate, he was such a person, he was playing games, and when he lost, his mentality collapsed, so he pounded the bed and made that loud noise, which made us very uncomfortable, and she always sighed, and felt that even if the sun was shining outside, she felt very uncomfortable in her heart, and she wanted to beat her, because she felt too annoying, and that bad mood was affected by her. <>

I think that if you are not a professional player, playing games can only bring you short-term happiness, and he can't make you money, so I think everyone should play games sensibly when playing games, adjust their mentality, and don't afford to loseIf you really can't control your temper, then don't play games, because playing games, you pound the bed by yourself, shouting there, only you can do it, if you affect the people around you, it will make others leave a very bad impression on you, and you will feel that you are a person who is particularly impulsive and can't control your emotions. <>

I think if you are a person who likes to lose your temper, you feel that you can't control your own emotions well, then you can play less games, or don't play games, it's okay to uninstall, you don't want to think of your own mood, not to mention to affect the mood of others. Be a man must be self-aware, don't always influence others, bring that kind of negative energy to others to play games, and it is not a necessity in life, you won't die if you don't play games, so don't let the game sway you, games are often here to relax our minds, if you can't achieve this purpose, it's better not to play games.

You can restrain the number of times you play the game, try to restrain your emotions if you lose, use psychological suggestion, tell yourself that it's just a game, don't care too much about winning or losing, if you keep winning, it's not interesting, and losing shows that you still have room for improvement. <>

Playing games is inherently grumpy, and I've been playing games for many years, so I know about it, but I'm not addicted to it, just go out and walk more, and exercise. When playing a game reaches a certain stage, it is not playing a game, but a pastime. 10. Relax yourself, don't always indulge in online games, just go out for a walk.

If you lose your temper and lose your temper, you can also do something that you usually like to forget about this annoyance.

I think there are losses in playing games, there are wins, if you lose in competitive games, you will play, I don't think this person can understand very well, there are a lot of things now, there are losses and wins, and you lose your temper when you win, and you can't change the current facts, I think you can ignore him as a blind eye.

Yes, you say it yourself, take everything lightly, it's just a game, it's nothing if you lose, maybe you will play well in the next hand, you will win a game, you can't say anything, and you don't have to spend your money to play the game, the game is to bring you a pleasant feeling, you just have to enjoy the process to the fullest, don't care too much about the result.

At this time, you should put down the phone first and reflect on your behavior, whether you are too excited and angry, and then you can choose to listen to some **, quiet** sounds to regulate your emotions, make yourself more relaxed, and then comfort yourself.

We must try to restrain ourselves and tell ourselves that this is not good and that there is no quality in it. When I used to lose a game, or my teammates were too bad, I would be very angry and want to curse. I think it's very bad, and every time I want to lose my temper, I secretly tell myself in my heart that it's not right, and I have to refrain from it.

First of all, you have to make it clear that because playing games is just a kind of entertainment, you can't take it seriously, whether you lose or win, it's a very normal thing, so you don't have to care very much, but if you lose your temper at this time, you should learn to let your personality be gentle.

At this time, you should find more reasons for yourself, because this kind of game is not to make yourself angry, but to make yourself happy, so think more about what you can gain in the game, not what you lose, so that you will be better to yourself and will make yourself happy.

I am, I lose my temper not because I simply lose, but because I feel that my skills are not good when I lose, I want to beat myself when I think like this, I am very strict with what I like, so once I realize that my skills are not good, although I also know that I have to practice slowly, but I am still worried and angry, and when it is serious, I may inexplicably slap myself, and I can't control it.

That's how I am, I'm very irritated whenever I lose the game.

One of the reasons for self-analysis is this: I am too competitive, and although I sometimes take a lot of heads, I still lose the game. If you are abused at the beginning of the game, then most people will choose to accept it, and if you can't win anyway, then vote, it's a big deal to start a new game.

What I'm most afraid of is which position you are, you were rubbed by someone in the early stage, and you have been developing in a muffled voice, and you have taken a lot of heads in the later stage, but the result is still the same loss, wow, this kind of taste, a kind of powerlessness.

feelings. But a game is a game, you can start a new game, life, I'm sorry, no. This type of person is too demanding of himself and likes to put a lot of pressure on himself.

In general, it's a matter of personality.,Not everyone plays games.,If you lose, you have to get angry and smash the computer.,You can recognize yourself and understand yourself.,It's easy to find a solution.。 Life inevitably has ups and downs, after all, games are a virtual experience, and life is real.

Smile happily and have no worries in life.

Put down the game and look into the distance, or turn on your ** and listen to some soothing ** to relax or divert your attention elsewhere.

Exit the game, then shout out directly to vent, turn on the TV or variety show you love to watch, and then open the snack gift package and start enjoying life.

Hello! What should I do if I lose a game and get too angry and irritable? I think it's all about controlling your emotions and anger by yourself, after all, it's a game, I don't think you should care too much if you lose, you have to restrain yourself, control your anger, irritability.

Take a break and relax. Find something else to do that makes you happy.

It's still better to calm down, not to be emotional, just treat it as a pastime game, and if you are too immersed, you will lose yourself.

As far as I'm concerned, the excessive anger and irritability of losing the game immediately quit the game and listen to the ** of the pleasure block to be relieved.

You should vent your anger in time, find a pillow hammer, or uninstall the game, as the saying goes, out of sight and out of mind.

First, if you play computers and mobile phones and play games for too long, people will be more sleepy and have a nervous breakdown.

Second, people may have negative emotions when they are frustrated.

Three, it's just a game, don't take it too seriously!

It is advisable to pay due attention to correct it!

Usually pay attention to broaden the horizon, look at problems with a long-term vision, communicate with others more, and adjust the physical and mental state.

I used to have a bad temper, but then I went fishing to cultivate my state of mind, and you can try to find something that can calm you down and change your state of mind.

Recite 1-10 again, and if it still doesn't help, continue to count 10 numbers to divert your attention.

You don't have to be angry to play games just to have fun, if you lose, think about what went wrong, find the reason and improve your technical level, it's hard to lose.

Then do it again and give yourself a psychological cue. While the mentality is relaxed in this way, maybe the result of another round will be different.

You can listen to it** or look into the distance to divert your attention.

Playing games is just a personal interest and entertainment, when playing games is angry and irritable, it is necessary to calm down the mood, after all, this is just a game, there is no need to have a sense of anger and irritability.

Don't play the game in the future.

Then uninstall the game.

Then play again, this one is fun.

If you lose playing a game, if you feel excessively irritable, you can appropriately let yourself go outdoors for sports or distraction, let your thinking be diverted, don't let all your attention focus on Shu, and some of this result, let your thinking shift to other things, which will make you minimize anger and irritability a little bit.

1. The opponent's game level is high, suppressing you, but you have no way, every time you do a little bit of a draw, you think you can win, but you lose. At this time, it is easy to get angry and angry.

3. Playing games is a highly concentrated entertainment project, which requires that while playing, with the change of the game environment, the heart will also change, and it is easy to be brought up by the bad mood in the game when you are completely immersed in the game.

4. Playing games can enrich your life, and you can also fill or release your inner emotional needs, including the grievances and anger that you need to face but can't resist in the Syndicate's nonsense. In the game, you can vent without any scruples.

5. The cost of venting bad emotions in the game is very small, and at the same time, it will not have a bad impact on your life, and you will not endure the same scene in real life.

6. Playing games can provide a relatively simple mechanism for obtaining satisfaction, and the emotions that are suppressed in reality are all easier to release because of the relatively relaxed network environment and the reaction of pursuing satisfaction but not reaching it.

7. Many people are irritable when playing games because of the ridicule of teammates and verbal attacks between teammates, and even deliberately give away people without cooperation.

Everyone has the responsibility and obligation to manage and deal with their emotions. Before doing anything, consider the feelings of others and learn to empathize with others and not be too self-conscious. You can usually imagine whether you can do the same when others are unhappy.

Everyone's life is not smooth sailing, and it is inevitable to encounter such and such problems, setbacks, and troubles, but mature and enlightened people know how to face, adapt or solve them in a positive, wise and reasonable way, rather than taking a negative, stupid and useless approach.

In addition, emotions and troubles are often only temporary, you must understand the truth that "everything will pass" and "the sun is always after the storm", and do not exaggerate the problem, be too pessimistic, painful, and tangled.

In fact, "failure is the mother of success", "eat a trench to grow a wisdom, after a long thing to grow a can"! People should take a positive and correct view of the problems, setbacks, and troubles they face, so as to draw experiences and lessons from them, and exercise their ability to handle things and their psychological quality. This is very helpful for a person to walk the road to the future.

In addition, usually, don't be too eager for quick success! In everything, keep a normal heart. What about gaining, what about losing, is it really as serious as you think?

It's like playing games, it's entertainment, and it's not of great significance, exciting, what's awesome? Don't you think it's ridiculous?

Also, usually, we should pay attention to exercising psychological quality, including exercising self-emotional management ability, which is the same as exercising people's body and limbs, and the more you practice, the stronger you get. I hope you will consciously strengthen your training in this area in the future.

In daily life, people should also be good at regulating their psychology and pressure. You can communicate with others more, talk about your worries and unhappiness, and get guidance and help from everyone. In normal times, there should be more outdoor activities and sports, such as:

Running, walking, climbing, gardening, swimming, playing ball, etc.

Finally, if you have time, you can also consult a psychologist, I believe there will be gains.

If you lose a game, you lose your temper, what do you do and lose your temper as long as it doesn't go your way? It's so grumpy. Is menopause coming?

Or an outburst of adolescence. This is also sometimes based on. Personality related, there is another one.

Your body has changed, so let's go to the hospital and have a look!

In fact, this situation is very common, because there are some people in the game now who are really pitiful, so he has tired his teammates, and these teammates he takes the game very seriouslyCompetitive and very strong, so once they lose the game, they will be very depressed, at this time, once someone comes to the door, it is loaded with a gun, the depression in the heart has nowhere to vent, suddenly you appear next to him, he must be using you as a punching bag.

Therefore, this kind of person is more likely to be impulsive, and regards the game too seriously, especially the ranking or rank in the gameThey think it's something important, so they get very angry and depressed when they lose the game, especially because of their teammates. Coupled with their impulsive personality, they are prone to losing their temper with those around them.

Actually, I used to be like this, because I was also addicted to a game at the time, and at that time I kept losing and losing, but I played very well, and it was because of my teammates that I kept talking, so I was very angry, and I was playing with my boyfriend at the time, so I took my anger on him, and I kept scolding himI have to say that I was a bit impulsive, and then he didn't want to play games with me anymore, just because I lost my temper when I lost.

Once I found out that he was playing games with other girls, I quarreled with him, he said he didn't like me to play games, and he couldn't afford to lose, and then I reflected on myself, indeed that is indeed a kind of performance that I can't afford to lose, after all, it's a game, why because the game affects the interpersonal relationships in reality, so I instantly sobered up, and now I'm playing games very Buddhist, losing is losing, winning is winning Christmas entertainment, so I recommend that these people who like to lose their temper with the people around them, Adjust your mindset.