How to forget the pain in your heart

Updated on psychology 2024-03-13
10 answers
  1. Anonymous users2024-02-06

    In fact, if you really can't let go of him (her), then don't let it go, after all, you have worked hard to love, and this relationship will not change all of a sudden, unless you immediately like someone else, but is it possible? So, why do you have to forget everything and let go of everything. It only makes you more miserable, doesn't it, you can keep him or her quietly, and you can also go back to the sweetness you once had, and be happy, isn't it?

    It's going to be hard at first. But, over time, you'll realize that that's all there was to it. So, why forget, why leave, if he (she) doesn't care about you, then even if you go to the ends of the earth, even if you live a decadent life all day long, he still won't remember you, why let the pain have a reason to torture yourself As the saying goes, God closes a door on this side, and he will definitely open a window for you on the other side, go out, there is a sea and sky in front of you, if you continue to be so uncomfortable, so sad, then there is only one possibility in your life, that is, pain, why not let go of this knot To find 10,000 possibilities in your life (I still remember that I didn't know what happiness was at the time, but now I'm alive and happy, because at least I can still see him, even though he already has someone else, so what, as long as you're happy, anything) Believe me, he (she) is still wonderful without you - ps I think it's still very good to have friends by your side After all, friendship is more valuable than love The above is my experience I hope you can take a look Thank you [This answer ° exclusive, all plagiarists found will be reported]

  2. Anonymous users2024-02-05

    --When we fall out of love, we always ask, "How can I forget him?" I wanted to forget him, but I just couldn't.

    If you can't forget him, don't forget him. Why so painfully forget someone? Time will naturally make you forget him.

    Now, I ask you not to think about a big stupid pink elephant. Excuse me, what do you have in mind? You immediately think of a big pink stupid elephant.

    The harder you try to forget, the more you can't forget. It is a matter of course to still love him and not forget him, and there is no need to feel ashamed. Some people can't forget, but they deceive themselves and say:

    I've forgotten about him. However, as long as others mention him, she can't control herself. One day, you'll forget about him.

    True forgetting doesn't take effort. One day, you came out of the bathroom and took a shower, twisted the record player to listen to your favorite **, you suddenly remembered that you once loved someone, ah, it turned out that you loved this person, it seemed to be a very distant thing, and you didn't feel it at all. That's forgetting.

    One day, when someone mentions so-and-so, you suddenly remember that you once loved this person, but now you don't remember. That's forgetting. If time can't make you forget those you shouldn't remember, what's the point of the years we've lost?

    I hope you don't plagiarize the answer ;;;

  3. Anonymous users2024-02-04

    How to forget the pain of orange teasing?

    Injuries are divided into physical and mental aspects, everyone's injuries are big and small, small physical injuries will gradually fade with the passage of time, and major injuries will gradually weaken with the passage of time, but it is difficult to disappear, you can only get used to it slowly. The mental pain is more difficult**, and the severe will accompany it for a lifetime. So the pain is not easy to forget.

    Here's a quick talk about the mental pain. You must know that you can't always live in the torment of pain when you are born, you still need a certain way to get out of the shadow of pain as soon as possible, live in the present, and live and work like a normal person, and assume your social role, rather than becoming a burden to society or family. First of all, we must analyze whether the pain is caused by ourselves or caused by an accident, if it is caused by ourselves, we must reflect on ourselves from the root, why the pain has been caused, summarize the lessons, and never repeat it in the future.

    If it is an injury caused by an accident and it is difficult for you to get out, you should adjust and dredge it from the psychological aspect, you can seek the help of a psychologist, or read books on how to cheer yourself up from people with similar experiences, so as to help you find a way to relieve or relieve the pain, so that you can return to the ranks of normal people as soon as possible. In addition, we should cultivate more hobbies and interests, communicate more with confidants, learn some skills, help others, dedicate ourselves, reflect our own value, and let our hearts be sublimated, and we will slowly become happy and gradually forget our pain.

  4. Anonymous users2024-02-03

    For me, there was a trip that left a deep impression on me and made me forget all my worries for a while. That trip came after I had just ended a relationship that had been bothering me for a long time. I've always felt like I'm very stubborn, won't let go, and have been in pain.

    I needed to leave my circle of life and go to a strange place to calm down and find a new direction for myself. I chose to travel to Thailand, partly because the beaches and food are very famous, and partly because the culture there is very different from my life background. I hope this difference will help me broaden my horizons and allow me to look at my problems from a different perspective.

    On my first day in Thailand, I felt the warmth and friendliness of the locals. They were smiling and always willing to help me and made me feel very comfortable. I started to explore the local food and culture, and saw beautiful beaches and lively night markets.

    I also participated in some fun tours such as kayaking, diving and motorbike tours. As I traveled, I gradually realized that my problems were no longer so important. I began to enjoy everything in the moment and felt the beauty and mystery of life.

    I realized that I was only a tiny being, but I also had the power to find meaning and value in my life. I started to look inside myself and think about what kind of person I wanted to be. At the end of the trip, I felt very relaxed and happy.

    I didn't completely solve my problems, but I gained new ideas and energy, and I have a more positive attitude towards life.

  5. Anonymous users2024-02-02

    Intimacy between people is the foundation of our existence. They bring meaning to our lives and allow us to move forward together. So when you lose someone you love, it's like being taken out of a large part of your life.

    I suddenly lost the meaning and purpose of my life, and I didn't know how to fill the empty heart. Some people even begin to distort their perception of themselves because your center is on the other person, positioning yourself as his boyfriend and girlfriend without positioning yourself alone in value and other positions.

    The more you indulge in this feeling of loss, the harder it will be to find yourself back from the pain. We always have to go through the process of healing, and the best way to do that is to accept what you have lost and not come back. The sooner you accept, the sooner you'll be able to complete the steps needed to ** and forget.

    1.Find a new goal, a direction that you can look forward to.

    Having someone to accompany you is needed, so it's always a good idea to surround yourself with someone who cares about you. Take the initiative to contact your closest friends or family members, talk to them about your sadness, of course, learn to understand what new things or developments are happening to them, maybe more sad things may happen to the people around you, and you will realize that everyone has problems that they are facing. Even if they have any activities, they can call you up, so that you can focus on these things for the time being, and maybe you can find some value in them.

    Of course, you need time to forget about him.

    **From the Internet.

    Accept this and put the new focus on the things that make you happy. These things can be something you've wanted to try in the past, from food, to new places, etc. When you spend time enriching your happiness, or with friends and family who love you and care about your happiness, you will automatically regain your sense of self, discover the little beauty in life that you have overlooked, and you will also see that life has bitter and sweet, and some sweetness must be acted upon by yourself.

    You may still miss that special person you lost, and it's okay, don't force anything, follow the flow of things, just observe how slowly but surely you regain your original self. Set new goals or things you want to try, and you really need to put in the time to do it, and the end result will speak for itself.

    2.Stop fantasizing that this relationship is what you think it is.

    At first you are in love, and he and her become an important part of your life. Because you invest your time, your energy, and your love, when you lose it, you lose yourself. Yes, that feeling is hard.

    In order to forget someone who is so important to you, you need to stop in your mind what you once imagined it to be. yes, I bet all you can think about right now is how perfect you used to be together, or if you're still imagining the next time you meet, hugging each other and crying and loving each other. To interrupt you here, if all this imagination were true, you wouldn't be here right now, read this article and try to find the best way to forget about his existence.

    You need to control yourself and start understanding what the relationship really looks like.

  6. Anonymous users2024-02-01

    Let everything be cleared of the past, don't stay in the pain of the past and can't get out, live clearly, you can tolerate others, but also be able to let go of yourself, who is not a little wrong? People only have to look forward, so fix their mood, and life will go on.

  7. Anonymous users2024-01-31

    You're going to want to be in the sound, you're going to want to go to Sweden 25 times.

  8. Anonymous users2024-01-30

    If you want to forget all the pain, you can forget it slowly without thinking about it.

  9. Anonymous users2024-01-29

    What can wash away everything except the tears in the eyes is time, and the time to move the feelings, the longer the time, the lighter the conflict, like a diluted tea.

    Life is short for decades, don't leave yourself any regrets, laugh when you want to laugh, cry when you want to cry, love when you should love, and suppress yourself meaninglessly.

    Root. There are very few women who men feel that they are suitable for themselves before marriage, and many women who feel suitable for themselves after marriage.

    True love is not about liveliness, pomp, prosperity, and howling.

    Love makes people forget time, and time also makes people forget love.

    Loneliness is not something you are born with, but it starts the moment you fall in love with someone.

    If you like someone, there will be no pain. Loving someone may be painful for a long time, but the happiness he gives me is also the greatest happiness in the world.

    The origin and extinction of the fate, the strong fate and the weak fate, are not something we can control. What we can do is to cherish that short time when we meet by chance.

    We may be able to love and be loved by two people at the same time. Unfortunately, we can only stay with one of them until we get old, so please make your choice as soon as possible.

    If you were not loved by others, you will cherish the person who will love you in the future.

    If you truly love someone, you will love yourself.

    Love is not a refuge, and if you want to take refuge, you will be kicked out.

    I love you, not because of who you are, but because I love how I feel when I'm with you.

    If the person who loves you doesn't love you the way you want it to, it doesn't mean that the people don't love you with all their hearts.

    Love has always been a matter of a thousand turns. If you have never been forsaken or hurt, how can you know how to love others?

    Love is an experience, and I hope it lasts a long time.

  10. Anonymous users2024-01-28

    Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

    Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort. It's fun to hang out with friends and talk to each other. People just think a lot.

    In fact, there are not many things, and a lot of things will be thought of, so you have to do more things and keep yourself busy, so that you don't think about it. It's impossible to be happy all the time, there are always ups and downs in life, so it's fun!

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