The practice of fresh mushrooms is a complete collection of home cooked dishes, and the practice of

The practice of fresh mushrooms is a home-cooked dish, and after blanching fresh mushrooms, you can fry peppers, stir-fry cabbage, or make dumplings and buns, which are very delicious.

Ingredients. 1 fresh mushroom.

Salt to taste. Cooking oil to taste.

Cumin to taste.

Starch to taste.

Method steps.

1. In fact, the ingredients used in this salt-and-pepper mushroom recipe are very simple, convenient and easy to make, and the most important thing is that it is fragrant and delicious. First of all, pick off the mushrooms and put them in the vegetable washing basin, add a little salt, let them soak (salt can sterilize), wait for ten minutes, then gently scrub the mushrooms with your hands, and then change the water twice to clean them.

2. Boil a pot of water, pour the mushrooms into the boiling water and blanch them, and boil off part of the water in the mushrooms, so that you can use less time when they will be fried.

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Set aside the blanched mushrooms to dry them and sprinkle some dry powder on them to grasp well, then start frying the mushrooms. Add cooking oil to a hot pan (a little more than usual stir-frying) and put wooden chopsticks into the pan to bubble, then put the mushrooms in the pan and fry them, <>

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4. Fry the mushrooms until golden brown on both sides, sprinkle a little salt before coming out of the pot, sprinkle some cumin if you want to be more fragrant, and you can also sprinkle some chili powder if you like spicy food, and then put it out of the pot.

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end precautions.

When frying the mushrooms, be sure to dry the remaining water on the mushrooms, otherwise the hot oil will splash when you put them in the pan.

Vegetarian stir-fried mushrooms

Material:750 grams of oyster mushrooms, 1 cucumber, 1 teaspoon each of green onion, ginger and minced garlic (5 g 3 = 15 g), 6 dried red peppers, 1 tsp salt 5 g (for soaking oyster mushrooms), 1 2 tsp salt 3 g (for stir-frying), 1 tsp sugar (5 g), 1 tablespoon (15ml) of soy sauce, 1 2 tsp (3ml) of sesame oil

Steps:

1. Select the oyster mushrooms, soak them in lightly salted water for 20 minutes, and wash them one by one.

2. Pour water into the pot, heat it over high heat until it boils, add the oyster mushroom slices, cook until the white powder comes out of the pot, continue to cook for 2 minutes, remove and rinse with cold water, drain.

3. Brush the cucumbers, cut them into diamond-shaped slices, and squeeze the mushrooms into strips by hand to slightly squeeze out the water. Finely chop the green onion, ginger and garlic and set aside. Dry red peppers should be wiped clean with a paper towel and not washed.

4. Pour oil into the wok, heat to 5 hot, pour in green onions, ginger, garlic and dried red peppers, stir-fry the fragrance, pour in the oyster mushroom strips and fry for 1 minute, add soy sauce, salt and sugar and stir-fry for 2 minutes, pour in cucumber slices, continue to fry for 20 seconds, and pour in a little sesame oil before leaving the pot.

Nutritional value:

1. The protein contained in mushrooms is as high as 30%, and the vitamin C content in every 100 grams of shiitake mushrooms is as high as milligrams, and the carotene in mushrooms can be converted into vitamin A, so mushrooms are also known as "vitamin A treasure trove". The fiber content of some mushrooms also exceeds that of ordinary vegetables, which can effectively prevent constipation.

2. Mushrooms are different from other vegetables and fruits, and they are rich in vitamin D, which is beneficial to bone health. Ultraviolet rays in sunlight are important substances that promote the production of vitamin D from mushrooms. Whether it is a mushroom after picking or not picking, it has this function.

In summer, ultraviolet rays are more expensive, so you can choose to dry mushrooms between 10 a.m. and 3 p.m., so that only one hour of drying is enough. This increases the vitamin D content in mushrooms.

Appropriate amount of dried ingredients.

Mushrooms to taste. Pork loin to taste.

Appropriate amount of adjuncts: green onions.

Ginger to taste.

Salt to taste, cooking wine to taste.

Ground white pepper to taste.

Steps to stir-fry mushrooms until fragrant.

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1.Wash the pork loin, cut it into thin strips, add salt, cooking wine and white pepper and mix well.

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2.Dried fragrant and cut into thin strips.

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3.Break the mushrooms into small florets and rinse.

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4.Blanch in a pot of boiling water, remove and drain.

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5.Pour oil into a wok, stir-fry the white chives and ginger, and add the meat to make it smooth.

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6.Add the dried fragrant and mushrooms and stir-fry.

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7.Season with salt, drizzle with a little stock or water and bring to a boil, reduce heat to medium and cook for 3 minutes.

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8.Reduce the juice slightly over high heat, sprinkle with green onions and mix well.

5.Pour oil and oil hot, pour in chili peppers and stir-fry until fragrant, add mushroom slices and stir-fry evenly.

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1. Braised mushrooms

Material:500 grams of mushrooms, 1 tablespoon of braised sauce, 1 teaspoon of sugar, a pinch of pepper.

Method:

1. Wash and slice the mushrooms, blanch them in boiling water and remove them;

2. Heat a little olive oil in a pot, add mushroom slices and stir-fry for a while.

3. Add an appropriate amount of water, braised sauce, sugar and pepper and bring to a boil over high heat.

4. Turn to medium heat and cook until the juice is reduced.

2. Assorted braised mushrooms

Material:4 mushrooms, half a bag of straw mushrooms, half a bag of slippery mushrooms, half a bag of spring bamboo shoots, an appropriate amount of snow peas, 1 broccoli, 1 bell pepper.

Method:

1.Wash the red and yellow peppers and snow peas and cut them into cubes.

2.Drain all the mushrooms in water and cut the bamboo shoots into small pieces.

3.Break the broccoli into small florets, wash and blanch.

4.Heat the rest of the mushrooms and vegetables in a pan and stir-fry.

5.Add seasonings to taste and hook in water starch.

3. Fried mushrooms

Material:Half a box of mushrooms, flour, cornmeal.

Method:

1. Add 1 tablespoon of flour and 2 tablespoons of cornmeal to the mushroom and stir well.

2. Put the mushrooms into the batter and roll in the batter, let the batter wrap the whole body of the mushrooms, 3. Put them in the oil pan and fry them. The oil doesn't need to be too hot, it's okay to be 70% hot.

4. Salt-and-pepper mushrooms

Material:500 grams of mushrooms, salt, monosodium glutamate, dry starch, flour, salt and pepper to taste.

Method:

1.Tear the mushrooms into small strips, wash and slightly squeeze out the water from them.

2.Add all the other ingredients and adjust the flavor of the seasoning, because there is no need to mix excess seasoning after frying. In addition, don't put too much salt, because MSG and salt and pepper powder also have some salt.

3.Once well mixed, the mushrooms will be evenly coated with a layer of batter. At this point, you can fry it in the pan over low heat, stirring constantly with chopsticks to avoid the mushrooms sticking together.

4.If the oil temperature has not been mastered before, you can heat the oil again and fry it again, remove and drain the oil

5. Dried stir-fried mushrooms

Material:Mushrooms, soy sauce, monosodium glutamate, sugar, rice wine, black pepper, bell pepper.

Method:

1. Put soy sauce in the bowl first, then add monosodium glutamate, sugar and rice wine and stir well for later use.

2. Add the mushrooms in the hot oil with a stir-fry spoon, and sprinkle in a little black pepper when they are slightly yellow.

3. Stir-fry until the black pepper is fragrant, cook the juice in a bowl and stir-fry over high heat.

4. Add bell peppers and stir-fry.

5. Stir-fry the soup over high heat until dry, and the soup is adsorbed on the mushrooms.

6. After the soup is cleaned, stir-fry a few times before it can be cooked.

1. Shiitake mushrooms.

Shiitake mushrooms are the second largest edible mushrooms in the world and one of the specialties of our country. Its fragrance is heavy, the taste is very delicate, and it has the reputation of "the king of mountain treasures", whether it is dried or fresh, it is very delicious.

Shiitake mushroom soup] production method: wash and slice the mushrooms, heat the pan with cold oil, put the shiitake mushrooms and a handful of enoki mushrooms into it, add salt and stir-fry evenly, then add boiling water, boil over high heat, cook for another 5 minutes over medium heat, and pour soy sauce before leaving the pot. Add coriander, leeks or chopped green onions to your taste.

2. Enoki mushroom.

Enoki mushroom is named because it resembles enoki vegetable, which can enhance immunity after eating, especially for children, and can enhance intelligence and promote growth and development when eaten regularly.

Cold enoki mushroom].

Method: Remove the roots of enoki mushrooms, blanch them in boiling water, dry them after cooling, add salt, soy sauce, vinegar and chili oil and stir well.

3. Oyster mushrooms. Oyster mushroom is the most common mushroom, it is very cheap, but the nutrition is equally rich, not only the fat content is very low, often eaten can also enhance the physique, for female menopausal syndrome is very helpful.

Fried mushrooms] Wash the mushrooms and tear them into small pieces, marinate them with salt for 20 minutes, dry them with water, beat in the egg mixture, and then sprinkle the starch and mix evenly for later use. Put salt, five-spice powder, appropriate amount of flour and starch in the bowl, then put a little water to grab and mix into a fried paste, heat oil in the pot, dip the mushrooms and green onions in the fried paste, put it in the pot, fry it until golden brown, remove it and fry it again until the surface is golden and crispy, and sprinkle it with pepper and salt after getting out of the pot.

4. Tea tree mushroom.

The cap of the tea tree mushroom is delicate and the stalk is slightly brittle, so it is named because the wild tea tree mushroom grows on the dry of the Camellia oleifera tree. Tea tree mushroom is very nutritious, with a very high protein content, especially containing 8 kinds of amino acids that the human body cannot synthesize by itself, and it is very beneficial to the human body to eat it often.

Dry pot tea tree mushrooms].

Put the tea tree mushrooms in water, add a little salt to blanch, then remove and drain the water for later use. Stir-fry the pork belly to get out the fat, cook in cooking wine and soy sauce, simmer for 2 minutes on low heat, add ginger slices, garlic slices, green and red peppers, stir-fry evenly, add tea tree mushrooms, stir-fry evenly, add an appropriate amount of salt, oyster sauce and pepper. Spread the onion on the bottom of the dry pan, put the fried tea tree mushrooms in it, and the bottom is **.

5. Pleurotus eryngii.

Pleurotus eryngii mushroom is named because it has the aroma of almonds and the taste of abalone, its taste is fragrant and chewy, very nutritious, can be combined with other ingredients to cook dozens of delicious food, but also can lower blood lipids, cholesterol content, so it is deeply loved by everyone.

Butter oyster mushrooms].

Heat oil in a frying pan, put in 20 grams of butter after the oil is hot, heat until melted, put in the washed king oyster mushrooms, spread the king oyster mushrooms with chopsticks, heat them evenly, fry them until they change color, sprinkle a little salt and turn them over, then fry them until they change color and then sprinkle a little salt, fry them on medium heat until they are browned on both sides, sprinkle in black pepper and get out of the pot.

Ingredients: Mushrooms for 2 people.

About 4 garlic sprouts or leeks.

Garlic 3-4 cloves.

1-2 scoops of oil.

Oyster sauce 1-2 scoops.

Salt a pinch of salt. Essence of chicken a little.

Steps. Step 1

Wash the mushrooms and set aside, do not blanch. After blanching, the mushrooms will not only become smaller but also break easily, so do not blanch. Try to choose fresh mushrooms and fry them over high heat, so you don't have to worry about hygiene.

Step 2Tear the mushrooms into long strips by hand, or cut them into pieces.

Step 3: Finely chop the garlic and set aside. It is recommended to put garlic sprouts, but not only can I not buy large white mushrooms here, but I also can't buy garlic sprouts, so I have to try to use leeks instead. It tastes delicious, too!

Step 4, Step 5

Don't fry the garlic to burn, add the mushrooms after the fragrance comes out, and stir-fry evenly. Advice: Don't fry for a long time, the mushrooms will come out of the water.

Preparation of ingredients.

1 kg of mushrooms, eggs, chili powder, starch, appropriate amount of oil and salt, cumin powder.

Method steps. 1. Wash the mushrooms and break the water, beat the eggs, add starch and salt to beat them into a paste, 2. Put the mushrooms in the pot and fry them, fry them until they are golden rings, and then cool them out of the pot.

The recipe for mushrooms is a home-cooked version: chicken stewed with mushrooms.

Preparation of ingredients. 1 chicken, appropriate amount of mushrooms, dark soy sauce, salt, sugar, green onions, dried chilies, garlic, star anise.

Method steps. 1. Wash the chicken and chop it into small pieces, soak the mushrooms in water and wash them for later use;

2. Put an appropriate amount of oil in the pot, add the chicken pieces and stir-fry until the chicken changes color, then add the green onions, garlic cloves, dried chili peppers and star anise and stir-fry until fragrant;

3. Stir-fry the appropriate amount of seasoning in the pot, add an appropriate amount of water to cover the ingredients, and boil until boiling;

4. Skim off the foam and add the mushrooms, simmer for 1 hour to thicken the soup.

Mushrooms are rich in nutrition, suitable for the elderly and children to use what bone practice is very much, can be fried, can also be manipulated out of water, also fried meat, fried pork belly can also be fried with celery to eat, can also be overspeed more than 200 ways to eat, according to personal taste and customs to make food.

1. Stir-fry fresh mushrooms. Ingredients: 100 grams of fresh mushrooms, 100 grams of shiitake mushrooms, soy sauce, sugar, monosodium glutamate, wet starch, raw oil, fresh soup, cooking wine, minced ginger, sesame oil.

Method: Remove the stems of the shiitake mushrooms and wash them and cut them into thin slices; Wash and slice fresh mushrooms. Put the wok on the fire, add a little oil, stir-fry the mushroom slices and mushroom slices a few times, add soy sauce, sugar, and cooking wine to continue to stir-fry to make it flavorful.

Then add fresh soup to boil, put monosodium glutamate and hook it with wet starch, drizzle with sesame oil, and put it on a plate.

2. Four fresh mushrooms. Ingredients: 150 grams of mushrooms, 50 grams of shiitake mushrooms, 150 grams of oil gluten, 50 grams of green leafy vegetables, 50 grams of cooked bamboo shoots, refined salt, rice wine, vegetarian soup, monosodium glutamate, wet starch, vegetable oil.

Method: Mushrooms, cooked bamboo shoots, shiitake mushrooms, green leafy vegetables, and oil gluten are cut into small cubes. Put the wok on the fire, put the oil and burn until it is hot, put in the mushrooms, the mushrooms, the bamboo shoots, the green leafy vegetables and stir-fry, add refined salt, vegetarian soup, put in the oil gluten, then add rice wine, monosodium glutamate, thicken with wet starch after boiling, and pour on the oil.

3. Braised fresh mushrooms. Ingredients: 400 grams of fresh mushrooms, 50 grams of coriander, oil, salt, soy sauce, sugar, starch, green onion slices, shredded ginger, and monosodium glutamate.

Directions: Wash the mushrooms and cut them into thick slices. Wash the parsley and cut into centimeter-long pieces.

Sit on a spoon, add a small amount of oil to heat, use green onions, ginger shreds in a pot, put in mushroom slices and stir-fry, add salt, soy sauce and sugar to the good taste, stir-fry, point monosodium glutamate, hook with water starch, sprinkle coriander segments, stir-fry evenly, and put it on a plate.