What should I do if the skin on my face is dry and molting, dull and dull?

Then you have to see if it's really hunger caused by lack of sleep, no, it is also recommended to try Aichao Yanmei, supplementing estrogen, you can regulate endocrine by maintaining the ovaries and improve the ** condition, probably caused by epidermal metabolism problems?

This has a lot to do with endocrine and mood. Could it be that I haven't had a good rest or have been stressed too much recently? Sometimes it has something to do with the "big aunt", and there is a period of time before or after the ** is worse.

In short, take a good rest, relax your mind, eat more light and less spicy and greasy. If you are stressed, play with friends in the suburbs, relax, and vent.

It is very important to maintain a good mood, smile every day, drink more water (be sure to drink water before meals, drinking water after meals will increase the burden on the stomach and intestines, making the absorption poor), moisturizing ** every night, and choosing skin care products that are refreshing and non-greasy.

If it is simple** dry and peeling, don't buckle or scratch, wash your face and wipe your face gently, and then use some hydrating and moisturizing ones to alleviate the transition.

**It is the dividing line between the inside and outside of the human body, and it is also the largest organ of the human body, protecting various organs and tissues in the body from external damage and avoiding the loss of nutrients such as water and electrolytes in the body.

Hormone face is caused by the patient's long-term use of hormones and skin care products containing hormones, which are stored on the face for a long time, constantly eroding the patient's skin, slowly thinning the skin, and breaking down the keratin in the stratum corneum, so that the skin loses its moisture-locking function. In addition, the dry air in winter and the cold air in the air-conditioned room accelerate the rate of water loss.

As more and more hormones are deposited in the skin, the damage to the stratum corneum is becoming more and more serious, and the patient's skin will become drier and drier.

So, how to fix the dryness and peeling of the face due to hormones?

Hormone Face Relieves the symptoms of facial dryness and peeling and completely repairs the hormone face. Removes hormonal garbage from the bottom of the skin, restores the protective barrier of the skin, unclogs the pores and hair follicles blocked by hormones, repairs damaged keratin, restores the skin's ability to store water, and the dry and peeling of the face will heal naturally.

What should I do if I dry and peel?

What's worth buying is the value of the help you buy.

Staying away from allergens, supplementing with vitamins and calcium, and strengthening immunity are the main solutions. I'm just not in good shape, so I'm also allergic.

Live a regular life, maintain a balanced diet and get enough sleep.

2.Keep ** clean and wash your face often with cold water to strengthen your skin's resistance.

3.It is necessary to ensure that ** absorbs sufficient water and avoids **dryness caused by heat.

Avoid excessive sun exposure, otherwise it will cause ** burns, erythema, blackening, and peeling.

I'm completely good now.

You just soak in the bathtub and don't get up, Karma easy!

1.First, we must keep our face clean, that is to say, we must wash our face before going to bed at night, it is best to be able to wash it off with an appropriate amount of facial cleanser, and then apply some skin care products, which will help keep us hydrated.

2.Avoid staying up late and facing the computer and mobile phone for a long time, staying up late for a long time will make our ** very rough, and facing the mobile phone and computer for a long time, there will also be radiation, not only will make our ** dark, but also rough.

3.Choose better cosmetics, although cosmetics are always harmful to us, but if we choose better cosmetics, we can reduce the damage to us, so that our cosmetics will not be so rough.

4.There is also the fact that we can add an appropriate amount of white vinegar when we wash our face, so that washing our face can not only make our **whiter, but also help to improve our **, make our ** delicate, and at the same time there is no harm to our **, but pay attention to the white vinegar not too much.

5.It's also very good to do it regularly, and to set a time for yourself to do it every week, which not only makes our water better, but also keeps us hydrated, and in the long run, it can also improve our **.

Do you often face electronic products?

**Dull and dull can be improved using the following methods:

1. Strong makeup remover can whiten.

Try to make up as little as possible, and do a good job of removing makeup, because if the daily makeup is left on the face, it will cause bad results such as dullness, and cleaning can better whiten the skin, so the first trick of whitening, makeup removal must be clean.

2. Exfoliate regularly.

If the stratum corneum is too thick and not treated in time, it will turn yellow and black, especially in the T-zone, and the entire facial skin will become dull yellow if you don't use exfoliating skin care products such as scrubs from time to time. However, the film package (removal type) bought in the mall should be done less, and it is enough to do it once a week, and more will damage the new keratin.

3. Lotion whitening and toning dull complexion.

After washing your face every morning and evening, spread toner on your facial skin to provide nutrients for your skin and make your water bright and clear.

Note: Not all skin types use toner. Use softener for dry skin, sensitive skin with sensitive water, toner for oily skin, and use different water on different parts of the face according to your own condition.

4. Apply ** whitening and conditioning the face is dull.

**It is a good whitening skin care product, which can lighten pigmentation and brighten the skin tone. However, when choosing **, you should choose according to your skin type to achieve the most ideal effect.

5. Reduce the time spent online.

The radiation of the computer is very damaging, easy to cause dryness, and will also affect the endocrine. After surfing the Internet, you must wash your face carefully, and it is best to use facial cleanser to wash away the free electrons that stay on your face as much as possible.

6. Add auxiliaries to condition dull face.

Generally, good ** is inseparable from the supplement of water, do not wait until you are thirsty to drink, you must be regular and quantitative; In addition, it is best to develop a good habit of drinking a glass of pure milk, yogurt or juice every day, as well as eating more apples, pears, bananas and other fruits to supplement vitamins.

7. Pay attention to blood replenishment.

Many women's ** chlorosis and dullness are related to blood deficiency, usually women with blood deficiency usually feel easily tired, dizzy, and sometimes have palpitations. In addition, blood deficiency is also manifested as a relatively thin and white tongue coating, and it can also be found that the usual color of menstrual blood is relatively light and thin.

If it is blood deficiency, it can be improved by replenishing blood** dull yellow and dull, and you can eat some natural foods with health benefits, such as black beans, hair cabbage, carrots, goldenrod, longan meat, etc. You can also drink Siwu soup to achieve the purpose of nourishment, that is, to decoction of angelica, Chuanxiong, peony, and raw land together. At the same time, it will be better to boil it with black chicken.

There is also a way to eat more jujubes and wolfberries. Adjust your work and rest, usually, you must adjust your work and rest time, don't stay up late, staying up late will make the fair-skinned ** gradually dull, lose its luster, grow wrinkles, and become flabby.

Photorejuvenation is recommended.

Photorejuvenation can improve the dullness of **, and can also improve other adverse symptoms.

For example, redness.

Acne scars and so on, good.

We have it in Linyi.

The equipment in the TCM hospital is great.

Brighten the complexion with pomegranate essence.

**Dull and dull first see if it is very late at night to go to bed, and then think about whether it is stress, or age problems, if these are not, it may be**There is a problem, you have to go to the **department for examination.

Eating more fruits and absorbing VC will help you. Do not wash your face with alkaline soap and hot water. Cleanse before bedtime.

Regular care. Lack of vitamins can make ** rough. Drink more milk.

Eat more liver, eggs, peanuts, etc. Avoid using hormone drugs such as dermatitis pine, parisone, and pikangwang, which will destroy the sebaceous film. There will be color scars.

To ** otter white can take royal jelly, which has a good effect on whitening. Usually eat more citrus, oranges, kiwi fruits, and strawberries. Absorb more VC, eat more high-fiber whole grains, avoid constipation, and reduce toxins. The above is the experience of a professional beautician who wishes you beauty and health.

1. Increase the intake of various vitamins.

Vitamins play an important role in preventing aging and protecting. If vitamin A is deficient, it can lead to a decrease in elasticity and roughness; If there is a lack of vitamin B2, the lips will be dry and cracked. Foods rich in vitamin A such as animal liver, cod liver oil, lean meats, eggs, and orange-red vegetables and fruits.

Foods rich in vitamin B2 such as yeast, fish, eggs, beans, yellow eel, river crab, etc. In addition, vitamin E has the effect of anti-cell membrane oxidation, so it has an anti-aging effect on **. Foods that contain more vitamin E such as:

Sesame oil, peanut oil, soybean oil, cabbage, etc.

2. Eat foods that contain a lot of collagen and elastin.

Collagen can plump up cells, so that the skin is plump and wrinkles are reduced, so it is advisable to eat some hoof tendons, pig skin, chicken skin and other foods appropriately.

3. Increase the intake of trace elements.

Iron is one of the main components of heme in the blood, so eat more iron-rich foods, such as animal blood, egg yolks, meat, etc., but the natural iron in the food is a very small solubility of ** iron, which cannot be directly absorbed, it can only be absorbed by the gastrointestinal tract in an acidic environment. Therefore, while supplementing iron, it is necessary to increase foods containing vitamin C such as tomatoes, green peppers, and hawthorns. When zinc deficiency occurs, it will be dry and rough, prone to acne, and foods containing more zinc such as oysters, malt, walnuts, melon seeds, etc.

In addition, pearls contain a variety of trace elements, amino acids and proteins, which can improve the nutritional status of the epidermis and increase the vitality of the epidermal cells, so as to make the pearl soft, white, and slow down aging and wrinkles.

4. Pay attention to alkaline food intake.

Reduce the intake of animal fats, meat and sweets in the diet. In order to neutralize the excess acidic substances in the body, we should eat more physiological alkaline foods, such as fresh fruits and vegetables, to improve the supply of **, so that the skin is smooth and moisturized.

5. Always pay attention to drinking water.

**The degree of tenderness and moisture is closely related to its moisture content. When the body's water is reduced, there will be dryness and reduced sebaceous gland secretion, which will cause the skin and liver to lose elasticity and even wrinkles. Therefore, for the sake of skin fitness, it is necessary to drink a moderate amount of water every day.

If you have a dry skin on your face, it is recommended to use skin care products with deep moisturizing products, and drink plenty of warm water.

Dry molting is caused by insufficient moisture content, which leads to **problem, and over time** will become more sensitive and fragile. Therefore, targeted repair is needed, generally speaking, it is necessary to replenish water in time and maintain the metabolism, but pure hydration is not the end, and it is also necessary to do a good job of moisturizing, otherwise rapid water loss will still make ** in a state of dehydration, so hydration and moisturizing can not be confused, but they also complement each other in order to better care.