How many times a day is normal? It is normal to have bowel movements several times a day

1 or 2 times and then depending on the day's conditions, such as how much you eat, decide whether to increase or decrease the number of times.

Normal people have one or two bowel movements a day, while people with constipation only have one bowel movement every two to three days, and long-term constipation will cause toxin accumulation in the body, poisoning of the five organs, damage to the liver, spots and acne, irritable temper, insomnia, decreased immunity, affect fertility, and even cause stroke.

1.The normal number of bowel movements is 1-3 times per day. Experts point out that according to the differences in individual physique, eating habits and living habits, the number of bowel movements per day is also different. In general, it is normal to have 1-3 bowel movements per day.

2.However, according to clinical studies, more than 60% of healthy people have one bowel movement per day. If the number of bowel movements is less than three times a week, then it can be diagnosed as obvious constipation, which needs to be taken seriously.

3.Developing healthy toilet habits and having normal bowel movements are closely related to the health of the human body. Experts recommend that you develop a healthy toilet habit in order to maintain a normal number of bowel movements per day, develop a healthy gut and a strong body.

4.Stool is made up of food residues and water, so the amount and frequency of stool is closely related to diet. If you don't have a good bowel movement, it's likely a sign of inflammation in your intestines.

In a normal adult, the number of stools is one or two times a day, and the stools are yellow. If it occurs for a long time, it is normal to have one to three bowel movements a day, or one to two days without symptoms such as abdominal pain. If you have more than four to six stools a day, or if there is a change in the quality of your stool, abdominal pain is accompanied by diarrhea, and if you have a stool only once every three days or more, you should consider the possibility of constipation.

It is recommended to eat regularly and quantitatively, and develop the habit of regular bowel movements every day.

The animal that defecates 40 times a day is the panda

Giant panda food** is mainly bamboo, an adult giant panda weighing 100 kilograms, in the spring to spend 12-16 hours a day, eat 10-18 kilograms of bamboo leaves and bamboo stalks, or 30-38 kilograms of fresh bamboo shoots, at the same time about 40 times a day, eat a lot of stool up to 20 kilograms, in order to maintain the balance of metabolism.

This is because the giant panda's digestive tract is relatively simple, without the complex stomach and huge cecum that herbivores have, and there are no symbiotic bacteria or ciliates in the stomach that ferment cellulose in plants into nutrients that can be absorbed.

Bamboo, on the other hand, is mainly fiber, which is very difficult to digest and absorb, so the nutrients absorbed by the giant panda are also greatly limited. The only way to get the nutrients you need is to eat and pull as you go.

The feces of giant pandas are also "treasures".

How to deal with such a large number of giant pandas every day, businessmen naturally saw the mystery, and the residues of the youth group and bamboo were repeatedly sterilized and sterilized at high temperatures, and then after washing, steaming and testing through more than 60 complex processes, they became consumables that people can not do without in their daily lives - paper towels.

It is understood that now this "panda poop tissue" has entered the market, and the words "black technology" will be printed on the packaging box, consumers can see it when they buy, and the price is not low.

Under normal circumstances, the number of stools per person per day is 1-3 times, but due to the different physique, living habits and eating habits of each person, the number of stools per day is also different, as follows: First, physical reasons, children due to the deviation of the absorption function of the gastrointestinal tract, the digestion of food is weakened, and the number of stools will increase, about 3-6 times a day, and the stool contains a large amount of undigested food. Due to the poor peristalsis function of the intestines, a large number of food residues and feces remain in the intestines for a long time, and the water in them is repeatedly absorbed by the intestines and dry stools, which will lead to a decrease in the frequency of stool, about 1-3 days to have a bowel movement.

Second, lifestyle habits, people with more activities can lead to an increase in the frequency of stool due to accelerated intestinal peristalsis, and they can stool more than 3 times a day. People who are less active can have less frequent bowel movements due to slower bowel movements, and they can have 1 bowel movement every 2 days. Third, dietary habits, regular drinking, greasy diet, semi-liquid diet and high dietary fiber diet can lead to an increase in the frequency of stools, more than 3 times a day.

People who regularly eat fine grains and eat a low-fiber diet can have less frequent stools, which can be less than 1 time a day.

It is normal for a normal person to have bowel movements 1-2 times a day, or once every 1-2 days. However, there are also special constitutions, and some people will have a bowel movement once every 2-3 days.