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Anonymous users2024-02-06Hello dear. There are many reasons why the body is too thin, and it should be targeted. If you are a picky eater, picky eater, eat too little food, and eat too little food, you should change your eating habits due to irregular eating, maintain regular meals, eat more eggs, meat, legumes and foods with high vitamin content, and pay attention not to diet and picky eaters.
Patients with hyperthyroidism are emaciated, and should take drugs such as methimazole or propylthiouracil according to the results of thyroid function tests, ** to control the intake of foods with high iodine content, and do more aerobic exercise. Diabetic patients are emaciated, and according to the results of blood sugar tests, they should take drugs to lower blood sugar or inject insulin** to control the intake of foods with high sugar content. If the spleen and stomach are not good, and the digestion and absorption function of the stomach and intestines is poor, you can take drugs such as spleen pills and stomach digestion tablets.
If you still have any confusion, you can talk to the teacher, maybe it can help you.
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Anonymous users2024-02-051. It is recommended to check whether there is hyperthyroidism, parasites, etc., and pay attention to rest and high-calorie diet and eat more fatty meat. Of course, there are individual differences. There are no other anomalies, temporarily observed, not for the time being**.
Don't worry. Of course, low appetite due to exertion, anxiety or other reasons may also have an effect. It could also lead to it.
2. If you find that you are underweight and too thin, you should first check whether it is the potential impact of the disease. Such as thyroid, diabetes, adrenal glands, digestive diseases, etc., are prone to underweight. Disease has been ruled out before the fattening program can be implemented.
It is recommended that you actively take lactobacillus tablets and lactase raw tablets to regulate the stomach, and then actively nutrition and rest, as well as proper exercise, and gradually your condition will improve.
3. Dietary therapy:
1.Ingredients for red date lotus seed porridge: 20 red dates, 15 grams of lotus seeds, 100 grams of rice, appropriate amount of water. Wash the red dates, lotus seeds, and rice, add an appropriate amount of water, boil over a high fire, and then use low heat to boil into porridge and eat.
Efficacy and indications: It has the effect of invigorating qi and strengthening the spleen, replenishing deficiency and fitness, especially suitable for middle-aged and elderly people with weak spleen and stomach, loss of appetite, indigestion, fatigue, loose stool and other symptoms.
2.Ingredients for barley and yam porridge: 10 grams of barley (coix seeds), 10 grams of yam (50 grams of fresh yams), 100 grams of rice, appropriate amount of water. The method is the same as red date lotus seed porridge.
Efficacy and indications: It has the effect of strengthening the spleen and dampness, nourishing the lungs and kidneys, and is suitable for people with symptoms such as dyspeptic diarrhea, loose stool, general weakness, palpitations and shortness of breath.
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Anonymous users2024-02-041. Eat more protein-rich foods, such as eggs, milk, lean meat, etc. High-protein foods can make your body strong and your meat grow faster.
2. Secondly, we should eat more pasta, pasta is a high-carbohydrate food, when we raise dogs, we want the dog to grow fat and strong, we must often give him steamed buns, and people are the same. Flour and noodles as staple foods will have a good effect and are very nourishing to the stomach. Except, of course, instant noodles.
3. For dishes, use pork belly instead of lean meat, and the dish can be greasy. Xiao Xiang's previous company ate greasy dishes such as braised pork and button meat every day. Gained 10 pounds in less than a month. Very fast and terrifying. High-fat foods can make your body fat replenish quickly.
4. A balanced diet is also very important, why does Xiaoxiang say that he has to eat greasy things and have a balanced diet? A balanced diet is a balanced diet that is nutritionally balanced in the body. Too thin, we enrich the body.
Eat more vegetables and fruits, which are good for the body. Do not eat potato chips that are harmful to the body.
5. Eat more pig's trotters, especially because of the thin women who have just given birth, the rich collagen of pig's trotters can quickly replenish human body functions. Let the body quickly gain weight and strength.
6. Exercise more, don't feel that you can gain weight if you are lazy to do it, and sports are still indispensable. A moderate amount of exercise can activate human cells, muscles are strong, and the body is healthy, so that you can have the strength to gain weight.
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Anonymous users2024-02-031: There are genetic reasons, the parents are not fat or have a fat hand.
2: It is also possible to lose weight in a bad mood, including stress, or have been hit.
3: Medically, the energy you absorb can only be consumed by you, or the absorption is not good, and the amount of food is not good.
4: There are parasites, or some disease, lack of nutrition.
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Anonymous users2024-02-02If your appetite is good, it means that you have a strong stomach and a weak spleen.
If you are thin and can't eat rock potatoes, it means that your spleen and stomach are very weak!
Eat more fresh fruits and vegetables, and you will slowly adjust! You can't drink carbonated drinks anymore, otherwise you won't be fat, and you will be prone to calcium deficiency and osteoporosis and other diseases!
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Anonymous users2024-02-011 I want to have a lot of things.
2 Poor gastrointestinal absorption.
3 There are parasites in the stomach.
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After work, think less about work, rest well, and increase nutrition.
Landlord. Hello.
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