The body is weaker, the body is weaker, what should I do?

Your situation is very serious, you are in a sub-health state, first of all, your mentality needs to be adjusted. If you have to be confident in your life and don't leave your health to the hospital, there are not many cases of failed surgeries?

It is true that the sleeping position will affect the quality of our sleep, the best sleeping position is to sleep on the right hand sideways, the bed should be facing north and south, with the head facing north and the feet facing south.

If you can do without taking medicine, you won't take medicine. If you can't get an injection, you won't get an injection, and if you can't do surgery, you won't do it! It's too big!

Don't quit smoking, you can't quit with your perseverance and determination, you will feel irritable and restless when the nicotine in your body decreases, you need the doctor's enlightenment, and constantly understand the harm of smoking, so that you can quit and look for such an environment and atmosphere! Physical examinations are done twice a year or once. It's a must.

I wish you a healthy body, cultivate your own health awareness, and inspire the people around you to cultivate health awareness! Wishing you good health! Health is life's greatest asset!

Pay attention to rest, eat a reasonable diet, fish, meat, vegetables, fruits are essential.

Hehe, it's actually very simple, load braces, sit-ups, are all good ways to build muscles.

As long as you have perseverance, iron can be sharpened into needles.

I have heard people say, "There is a child who planted a small tree in his own house since he was a child, and he jumps the tree every day for his own fun, and as a result, the tree grows to 2 meters, and the child can jump 2 meters."

Yao Ming's head coach once said, "How you treat your body, your body treats you."

Or go to the hospital for a check-up. You can go whenever you want! It could take an hour!

Since you are not feeling well, of course you have to do a checkup. I think you should go in time**, what you said is not very clear, I can only help you so much... I wish you good health. I'm short of points, can you give me points??? Thank you, ha! ~~

It's good to quit smoking! The harm of smoking is too great, I have quit using Ruimei since I knew the harm of smoking, and it is worth it for the sake of my own health and the happiness of my family!

Go for a physical check-up and know everything.

Weakness can be treated by nutrition, exercise, and getting enough sleep. If there is a physical condition, it should be targeted**.

1.Fortified nutrition: physical weakness is not ruled out as being related to nutritional deficiencies in intake.

Usually pay attention to strengthening dietary nutrition, eat more protein, minerals and vitamin-rich foods, such as milk, eggs, fresh vegetables, fruits, beef, etc., not picky or picky eaters.

2.Exercise: Pay attention to strengthening exercise in your life, such as running or swimming every day. Through exercise, you can improve your physical fitness, which can improve the problem of physical weakness.

3.Maintain adequate sleep: Pay attention to the regulation of sleep, because lack of sleep is easy to produce physical weakness. To develop the habit of going to bed early and waking up early, maintain a regular living habit, if there is a problem of sleep disorders, you need to carry out according to **.

If the physical weakness is caused by the disease, it is necessary to target ** and the severity ** to prevent the aggravation of the disease in the later stage, and do not blindly deal with it by yourself.

It's a state of weakness, no strength, and weakness, as if what kind of feeling, well, you have been hungry for two days and have not eaten, and the feeling of weakness is very uncomfortable, but this feeling will make you create an illusion that you feel that you have lost weight, but in fact it has not lost much, I hope you can adopt it, thank you.

Some long-term illness numbers say that they like to make a joke with themselves when they are fine

Carry the gas canister from the bathroom to the kitchen, halfway through.

His left hand was fractured, and after a cast, he was left to live on his right hand.

A few days later, the right-hand man said that he was overwhelmed, and it also went on strike.

It's swollen. I feel that my factory configuration is low, the performance is poor, and the battery life is also poor.

Born 4 pounds.

49 pounds in the sixth grade.

70 pounds in high school.

As long as my mom took me out, people would always say that my mom was abusing me at home.

Sports insulators.

The full score of physical education in the high school entrance examination is 40 points, and I am 13 points.

What is the concept?

You get 12 points for reporting your disability.

Spicy can't be eaten, barbecue, hot pot goodbye;

I can't eat it cold, and I can't eat cold drinks and ice cream;

The greasy ones can't be eaten, and the buckle meat and braised pork are all kinds of goodbyes;

In addition to the bus, you will vomit after taking any car for a long time;

The only thing that is pleasurable is to sleep in.

Sometimes I want to be a beggar in good health.

You can eat, sleep, and wander everywhere.

Poor health is often related to innate physique and acquired exercise. The home we rely on for survival is often not a house, but our body, as long as you live in the world, it is the dwelling place of your soul and spirit, unless you are a child who grew up drinking Sanlu milk powder, the body has become a "dangerous building".

The body is like a "factory", where food is eaten every day, digested, metabolized, absorbed, and finally excreted waste products (urine, feces). People eat whole grains, and there will inevitably be problems. But if it's detected early, it can avoid serious problems.

Urine contains a lot of information about health, and regular urinalysis plays an important role in the early detection and early detection of chronic diseases.

Recommended for home useSmart urine test toilet seat, you can complete the urine test at home by going to the toilet, and grasp the health data in real time!

As long as the family has a toilet, it can be installed and used, and the urine analysis can be automatically extracted at the same time as the normal toilet, with the help of the integrated chip, and the cloud data health platform, you can view the urine test report on the mobile phone in 2 minutes, and there is also a 1-to-1 health interpretation.

According to the problems reflected in the urine test report, the daily life and rest, diet can be appropriately adjusted, or ** can be carried out to prevent further development.

Nowadays, many people's bodies are in a sub-healthy state, and if they want to improve their physique and become a wizard of bone Qingqi, the health management "artifact" of intelligent urine test toilet lid is worth having.

Virtuality and reality are relative, and reality is full and powerful; Void means looseness, weakness, powerlessness. The body is actually good physical fitness, full of righteousness, full of energy, and the function of various organs is normal. False.

Spicy and weak are linked together, and physical weakness is poor physical fitness, lack of righteousness, fatigue and weakness, and low function of various organs.

Here are a few things that can make the body weak:

1. Excessive massage and scraping will make the body loose and boring.

2. Excessive exercise will make the body tired, consume too much and lead to weakness.

3. Excessive sex life will quickly make the body empty and weak.

4. Eating laxatives and heat-clearing and cold foods will cause diarrhea, which will make the body weak.

5. Excessive blood circulation (such as hot baths, saunas) will make too much blood flow to **, and the body will obviously feel tired.

These phenomena are beneficial to the body if they occur only occasionally or moderately. If it is excessive, it can cause damage to the body.