Can you eat loofah seeds, can you still eat silk in the loofah?

Luffa seeds can be eaten, but the taste of loofah seeds may be a little bitter, so not so many people like it, but loofah seeds are used as a medicinal material in the folk, it can ** a lot of diseases, so it is best not to eat loofah seeds in the case of good health, it may also cause some harmful effects on the body, the old loofah seeds have a laxative effect, so when drinking, do not eat too much, may cause diarrhea, However, it is forbidden to use loofah seeds if the body is weak or pregnant women.

So what is the pharmacological effect of loofah seeds? Watermelon seed.

The saponins contained in it have the ability to clear heat and detoxify.

Roundworms are removed. **Effect of cough and constipation. So what is the use of loofah seeds?

Eating melon seeds can be ground and eaten, and when grinding, it needs to be concentrated and dried and fried in a pot, and then used boiled water or white wine, and can be eaten with a little spice, and its pain-relieving effect is very effective. You can also fry the loofah seeds to eat, after we usually eat the loofah, you can take out the mature seeds inside, wash them with water, and then dry them in the sun, and then add a lot of flavor, etc., auxiliary materials, adjust it and fry it in the pot, and it can be eaten as food after it is fried.

The efficacy and function of loofah seeds, eating melon seeds can cure cough, remove roundworms in our stomachs, and also cause chronic pain, such as arthritis.

Low back pain can play a slight role, and eating melon seeds can also lead to women's menstrual irregularities.

Wait. However, when we eat loofah seeds, do not use them with loaches, which will destroy our body's absorption of vitamins, and do not use them with bamboo shoots, which may reduce the nutritional value of loofahs.

1. Loofah meat: Cut the loofah meat into thin slices and boil it in soup to eat, which can clear away heat and phlegm, dispel dampness and relieve itching, cool blood and detoxify. It has a certain effect on heat stroke, eczema, cough, blood in urine and blood in the stool, and muscle and bone pain.

2. Luffa seeds: Luffa seeds have a bitter taste, flat nature, have the effect of clearing heat and dissolving phlegm, anti-inflammatory and insecticidal, and brew and drink with boiling water after crushing 6 grams of loofah seeds, which has a certain effect on lung fever and cough, phlegm and other symptoms.

3. Loofah flowers: Luffa flowers have a cold taste and a bitter taste, and have the effect of clearing heat and detoxifying. Decoction with loofah flowers and water for 8 minutes, let cool and drink, it has an excellent effect on sore throat caused by fire.

4. Luffa vine: Luffa vine has an excellent effect of activating the meridians, and people with arthritis, cervical spondylosis and other symptoms can use ten grams of loofah vine decoction water to drink, which can effectively alleviate the problem of neck stiffness and pain caused by blowing air conditioning.

5. Luffa leaves: Luffa leaves are slightly cold, bitter and sour in taste, have excellent heat clearing and detoxification, phlegm and cough relief, blood circulation and stasis effect, use two to three loofah leaves to brew with boiling water as tea, which can effectively alleviate the symptoms of insufficient blood supply to the brain.

6. Luffa: Luffa is flat and sweet, with the effect of invigorating blood circulation, patients with cold legs, rheumatoid arthritis, lumbar muscle strain, etc., take 10 grams of loofah, add water decoction and take it internally and externally, which can relieve pain symptoms very well.

The consumption of loofah is contraindicated.

1. Don't eat more: People with weak body and internal cold and diarrhea should not eat more. The loofah is cold, and it has the rental of slippery intestines and diarrhea, and people with a weak spleen and stomach should eat it with caution. The loofah is also not suitable for eating in large quantities, and eating too much of it will damage the yang energy. It is recommended to eat 1 to 2 sticks a day.

There is silk in the loofah, which proves that the loofah is old and has a bad taste, so it is best not to eat it.

When eating loofah, it should be peeled, and it can be mixed cold, fried, roasted, made into soup or juiced for dietary therapy. After washing and slicing the loofah, blanching it with boiling water, it can be mixed with sesame oil, soy sauce, vinegar, etc. to make a cold loofah. When cooking loofah, because of the rich water juice of the loofah, it should be made immediately to avoid the loss of nutrients; In addition, less oil is used, and the lead can be used to thicken the cooking to retain the characteristics of tenderness and refreshingness.

Related Notes:

Loofahs contain proteins, fats, and carbohydrates.

Calcium, phosphorus, iron, vitamin B1, vitamin C

There are also saponins, plant mucus, xylose gum, loofah bitters, citrulline, etc. Each 100 grams contains grams of protein, grams of fat, grams of carbohydrates, grams of crude fiber, grams of ash, 18-28 mg of calcium, 39-45 mg of phosphorus, riboflavin.

mg, niacin mg. Ascorbic acid.

5-8 mg.

The loofah contains B vitamins that prevent aging.

Vitamin C and other ingredients that whiten ** can protect **, eliminate plaques, make **white and delicate, and are rare beauty products, so loofah juice is called "beautiful and empty".

You can't eat more loofah seeds: people with body weakness and internal cold, diarrhea should not eat more. The loofah is cold, and it has the rental of slippery intestines and diarrhea, and people with a weak spleen and stomach should eat it with caution. The loofah is also not suitable for eating in large quantities, and eating too much of it will damage the yang energy. It is recommended to eat 1 to 2 sticks a day.

Luffa seeds restrain food: Luffa cannot be eaten with white radish, which will hurt the vitality and cause impotence in men, **, and even diabetes. Also, loofah with spinach and aloe vera may cause diarrhea.

Yes. The loofah contains water, vitamins, proteins, fats, calcium, iron, phosphorus, sugar and other nutrients required by the human body, and the minerals contained in it are very beneficial to the human body, and its nutrient content is among the best in the melons. <

The loofah is a messy branch that can be eaten. The loofah contains water, vitamins, proteins, fats, calcium, iron, phosphorus, sugar and other nutrients required by the human body, and the minerals contained in it are very beneficial to the human body.

1. Eat at the end of the grind. Luffa seeds can be ground and eaten, usually the loofah seeds can be collected and dried, when they need to be eaten, they can be put in the pot and fried, and then ground into fine powder, with boiling water or liquor after eating, when used to prepare and take, the pain-relieving effect of loofah seeds is particularly good, and it can be used for low back pain or joint pain.

2. Stir-fry and serve. Luffa seeds can be fried and eaten, usually when eating loofah, you can collect the mature seeds inside, wash it with water, remove the mucus on the surface, and then dry them, add edible salt and five-spice powder and peppercorns and other seasonings to marinate it, and then fry it in a pot, and take it out as a snack after frying.

3. Soak in wine and eat. Luffa seeds soaked in wine is also one of its common ways to eat, usually you can put the dried loofah seeds into the liquor to soak and seal and preserve, take out the food after 20 days, and drink the liquor soaked in the loofah seeds, 20 grains each time and drink a small glass of liquor, can relieve joint pain, but also can drive away parasites in the human body.

4. Oral decoction. Oral decoction is also one of the common ways to eat loofah seeds, because loofah seeds contain some natural fatty oils, which can clear heat and phlegm and relieve cough and asthma. In addition, after taking out the melon kernels inside the loofah seeds, it can be taken orally directly, which can also moisten the intestines and relieve constipation.

I can eat it. Ingredients: 4 loofahs, 50g of shredded pork

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of chicken essence.

1. Prepare the main ingredients.

2. Scrape the loofah skin to imitate the world.

3. Cut into hob blocks.

4. The oil temperature is high, add the loofah and stir-fry for stir-frying.

5. Stir-fry until the loofah changes color, then add shredded meat and stir-fry together.

6. Turn on medium heat, add salt, stir-fry the chicken essence until the loofah is 3-4 minutes.

7. Finished product. <>