What are the symptoms of body chill What are the symptoms of body cold?

Symptoms of body cold: People with body cold often have symptoms of yang deficiency, such as being more afraid of cold, drinking hot water will feel more comfortable, tongue is relatively light or fat, moss is thin and white or slightly greasy, the mouth is light, and even has a sweet feeling.

Body cold refers to the pathological state in which cold evil enters the blood, cold condensation stagnation, and blood flow is not smooth. The clinical manifestations are: cold pain in the hands and feet, purple and dark complexion, cold pain in the abdomen, delayed menstruation, purple and dark menstrual color, stasis between them, liking warmth and cold, and reducing temperature and pain.

Cold hands and feet, 2. Bulging lower abdomen, 3. Menstrual disorders, 4. Sallow complexion, 4. Sallow complexion, easy to have spots on the face, acne, 5. Sleeping, easy to wake up, palpitations, 6. Wake up in the morning, swelling of the lower limbs.

1. Judging from the nails alone, the nails do not have a small sun or there are longitudinal lines on the surface of the nails, and the soft texture is a sign of body coldness.

2. Cold hands and feet for many years.

1.Mild chills.

If the patient has only mild body cold, he or she will have undesirable symptoms such as chills, cold hands and feet, and dull complexion, and will become susceptible to colds, which will take a long time to get better. At the same time, sleep** will also deteriorate, there may be symptoms of insomnia and dreams, and the body will be easily tired and weak, and the joints will often have soreness.

2.Moderate chills.

People with moderate body cold will have a variety of oral symptoms such as oral inflammation and mouth ulcers, and gastrointestinal function will be affected, and they may often feel constipated or feel full in the upper abdomen. In the case of female patients, the menstrual period will be disordered, especially after the weather turns cold, there will be menstrual irregularities such as dysmenorrhea, prolonged menstruation and low menstrual bleeding. In addition, it will also become dry and rough.

3.Severe chills.

Once the body cold is more severe, the patient will have urinary system reactions such as frequent urination and painful urination, and the lower body will be very severely edema, the hands and feet will still be cold when sleeping, and the hands and feet will be prone to numbness and soreness in the limbs when getting up. In addition, most patients also have symptoms of stomach bloating and mental malaise.

Body cold is also known as deficiency cold, that is, the constitution is weak and cold, and both deficiency cold and cold are manifested in the same person. People who are weak are mainly afraid of cold, cold hands and feet, like warmth, clear and long urine, and loose stools.

The cause of body cold is usually due to the lack of yang heat in the body, which is not enough to warm the body. Its symptoms are usually characterized by sensitivity to cold, fear of cold and wind, preference for warmth and heat, intolerance to cold, easy to be frostbitten, little blood on the face, and even pale.

If the spleen and stomach are cold, it is often manifested as not being able to eat raw and cold melons and fruits, drinking cold drinks, otherwise the stomach is uncomfortable, and even diarrhea, the abdomen can not catch a cold, and the cold will cause abdominal pain and diarrhea. If the lungs are cold, because the lungs are mainly on the muscle surface of the whole body, they are afraid of cold and prominent, often wear more clothes and cover more quilts than ordinary people, and it is easy to cause cough and cold.

If the kidney cold is obvious, the sexual function may be reduced, the waist and knees may be cold, and the urine will be frequent and clear.

Patients may present with a particular sensitivity to cold. In addition, there are some signs of physiological decline. For example: tiredness, paleness, low voice, unresponsiveness, apathy. Eating something cold in the stomach will cause indigestion and loose stools.

The symptoms of body cold include being easily tired, the complexion will be pale, cold intolerance, timidity, slow movements, and slow reactions, which are all symptoms of body cold. Because the body cold is easy to cause menstrual irregularities in women, such as less menstrual flow, blood clots, and dysmenorrhea. Therefore, it will also indirectly make it more difficult for women to get pregnant.

Body cold, cold hands and feet, easy to catch a cold, long recovery period from cold, severe menstrual pain during the menstrual period, a feeling of draping in the abdomen, dull complexion, bloodless, easy to be tired, easy to soreness in the joints, poor sleep quality, and shallow sleep. Women who have been in a cold constitution for a long time will affect fertility and menstruation, etc., usually pay attention to exercise more, eat more warm food, and drink a cup of honey ginger soup every morning.

What are the symptoms of body chills? What are the symptoms of body chills. Body cold will cause a series of cold-related symptoms, such as cold sensitivity in the limbs, such as cold sensitivity in the whole body, and abdominal pain after eating cold things, or diarrhea, or joint pain after cold.

In addition, the pain during menstruation that occurs after a woman has a cold is related to the cold.

There are three types of body chills, mild, moderate, and severe. The specific performance is as follows:

1. Fear of cold, cold hands and feet;

2. It is easy to catch a cold and has a long recovery period from colds;

3. Severe menstrual pain during the menstrual period, and a feeling of drooping in the abdomen;

4. Dull complexion, bloodless; 5. Easy fatigue and soreness in joints; 6. Poor sleep quality and shallow sleep; 7. The mouth is prone to inflammation and mouth ulcers; 8. Easy to constipation, often feel that the stomach is swollen;

9. Menstrual period disorders, easy to delay or reduce the amount after cold weather; 10. **Dry and easy to dry and crack; 11. The heel is easy to dry and crack, and the blood circulation of the foot is poor; 12. Eat cold fruits, ice cream and other cold foods.

Severe body chills are:

1. Frequent urination, urine is not easy to discharge;

2. Severe edema of the lower body;

3. Hands and feet are still cold after a night's sleep;

4. Numbness in hands and feet when getting up;

5. Often feel tired, soreness in limbs, and lack of energy;

6. Frequent feeling of stomach bloating.

Mild chills. 1. Fear of cold, cold hands and feet;

2. It is easy to catch a cold and has a long recovery period;

3. Severe menstrual pain during the menstrual period, and a feeling of drooping in the abdomen;

4. Dull complexion, bloodless;

5. Easy fatigue and soreness in joints;

6. Poor sleep quality and shallow sleep;

If the above 3 items are met, it can be regarded as mild body cold. Moderate chills. 1. The oral cavity is prone to inflammation and mouth sores;

2. Easy to constipation, often feel that the stomach is swollen;

3. Menstrual period disorders, easy to delay or reduce the amount after cold weather;

4. **Dry and easy to dry and crack;

5. The heel is easy to dry and cracked, and the blood circulation of the foot is poor;

6. Love to eat fruits, ice cream and other cold foods;

If the above 3 items are met and above, it is a moderate body chill symptom.

Severe chills. 1. Frequent urination, urine is not easy to discharge;

2. Severe edema of the lower body;

3. Hands and feet are still cold after a night's sleep;

4. Numbness in hands and feet when getting up;

5. Often feel tired, soreness in limbs, and lack of energy;

6. Frequent feeling of stomach bloating.

If you meet the above 3 items or more, you are a patient with severe body cold.

1. The main manifestations are cold intolerance, cold hands and feet and other symptoms.

2. If the gastrointestinal function is relatively weak and does not like to eat cold, there will be symptoms such as diarrhea and diarrhea when it is cold.

3. Such patients are prone to frequent colds and headaches when they are exposed to wind.

4. Generally speaking, women are more likely to be cold than men, and women's cold will be manifested as a decrease in menstrual flow, a lot of blood clots, very obvious dysmenorrhea and the delay of menstruation, which will cause infertility in severe cases.

Cold hands and feet, especially afraid of cold, the body is fragile, easy to fracture, poor digestion, easy fatigue, and women have symptoms of delayed menstruation.

I feel that I will experience symptoms of chills in the limbs, numbness in the limbs, symptoms of dizziness, symptoms of loss of appetite, and symptoms of lack of sleep.

There will be a decrease in appetite, weakness in the limbs, and the body will often be very tired, and then there will be a series of symptoms such as cold hands and feet, irregular menstruation, and weakness.

The body is cold, there is no small sun on the fingers and nails, the hands and feet are cold, the body is thinner, and the tongue coating has been peeled off.

The manifestations of body chill are mainly as follows:

1. The internal organs are sagging, the intestines are weak, and the digestion and absorption of nutrients are weakened 2. The body's absorption of calories is reduced, and the body is cold.

3. If you don't drink water often, you won't feel thirsty.

4. I often feel weak and easily fatigued.

5. Pale face, pale lips, afraid of cold, afraid of wind.

6. Cold hands and feet, like to drink hot drinks and eat hot food.

7. Frequent diarrhea, frequent urination and light color.

8. The month is often late, and there are many blood clots.

9. The color of the tongue is light red.

There are three types of body chills, mild, moderate, and severe. The specific performance is as follows:

1. Fear of cold, cold hands and feet; 2. It is easy to catch a cold and has a long recovery period from colds; 3. Menstrual pain is severe during the menstrual period, and there is a feeling of draping and imitation cracking in the abdomen. 4. Dull complexion, bloodless; 5. Easy fatigue and soreness in joints; 6. Poor sleep quality and shallow sleep;

7. The mouth is prone to inflammation and mouth ulcers; 8. Easy to constipation, often feel that the stomach is swollen; 9. Menstrual period disorders, easy to delay or reduce the amount after cold weather;

10. **Dry and easy to dry and crack; 11. The heel is easy to dry and crack, and the blood circulation of the foot is poor; 12. Eat cold fruits, ice cream and other cold foods.

Severe body chills are:

1. Frequent urination, urine is not easy to discharge;

2. Severe edema of the lower body;

3. Hands and feet are still cold after a night's sleep;

4. Numbness in hands and feet when getting up;

5. I often feel tired, my limbs are sore, and I have no energy.

6. Frequent feeling of stomach bloating.

If you have more than 3 symptoms to be prepared for shouting, it is body cold, but don't worry, body cold is mainly caused by bad habits, which can be changed slowly.

How to regulate women's body cold?

Body cold is also called deficiency cold, that is, the constitution is weak and cold, people with cold constitution are generally afraid of cold, plus deficiency is even more afraid of cold, long-term cold constitution, women will affect menstruation, fertility, etc., men may also cause sexual dysfunction.

"Body cold", in the perspective of traditional Chinese medicine, most of them are called "deficiency cold", that is, the constitution is weak and cold. Traditional Chinese medicine can use the "Eight Principles of Syndrome Differentiation" method to explain the disease, which is divided into "yin, yang, surface, inside, void, real, cold, and heat". In this eight-outline dialectic, deficiency and coldness are both manifested in the same person, so we say that this person is hypocritical.

People with a cold constitution are afraid of cold, and if they are weak, they are even more afraid of cold. Long-term cold constitution will affect fertility, menstruation, etc., and men will cause sexual dysfunction.

Body cold is a symptom caused by the interlacing of physical constitution and living habits, and it takes a long time to completely ** body cold, but as long as we pay more attention in our lives and adhere to healthy living habits for a long time, it can be effective.

Ground prevention and control of body cold. Most of the heat in the body is generated by the "muscles", especially through the "use" of the muscles of the lower body, which can effectively promote the blood circulation of the whole body, so as to achieve the effect of body heat. On weekdays, as much as possible.

Standing on tiptoes and stretching your fingers will smooth the blood circulation and prevent body cold.

Organism factors (20%)

The heart is weakened and unable to get blood to the ends of the body. The body's blood vessels constrict and blood return ability will be weakened, so that the blood circulation of the hands and feet, especially the fingertips, is not smooth, which is often referred to as "poor peripheral circulation". The hematopoietic function of the liver is affected, resulting in a lack of yang energy in the kidneys, cold limbs, red or white hands and feet, and even painful sensations.

Hormonal factors (15%)

Women account for the vast majority of people who have cold hands and feet. This is a hormonal change that triggers cold symptoms by affecting the nervous system, causing subcutaneous vasoconstriction and reduced blood flow.

Disease ** (18%)

Raynaud's disease and Raynaud's phenomenon, multiple Takayasu's arteritis, and more often occur in young women. Buerger's disease is more common in middle-aged men.

Other factors (5%)

People who are overly stressed, overly sensitive, overly worried, and often restless are also at high risk of cold hands and feet.