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Unfortunately, I'm practicing. When practicing, I feel fever, numbness, ....... As for the 9 days, it was under professional guidance, and it was only a beginner aka Tong Xiao Zhoutian.
Of course, the True Qi Movement Method is a kind of traditional Chinese medicine to cultivate the body, you can think of it as meditation plus vomiting, and of course it also involves some meridian issues. As for why it caused repercussions, first, the masses were misled by martial arts, which is like you taking science fiction ** to question the space agency's spaceship. It is a fallacy to question a fictional and exaggerated thing.
Second, the Chinese people's distrust of traditional Chinese medicine. Third, ** and the irresponsibility of the public, as soon as they hear that they are not in harmony with their common sense, they will publish them without careful verification, earn attention, and show their ignorance (take martial arts as a realistic standard). Finally, I emphasized that if I practice by myself, the general governor will range from one month to half a year, and the appointment of the governor is only a beginner, and the road ahead is still long.
Also, calm down your mind and practice the True Qi Running Method is to strengthen your body, and it is difficult to become a martial arts master and soar in the daytime. Why don't you see someone who has learned some eighteen styles of simplified Tai Chi to challenge the boxing champion. I would like to advise everyone, before the words come out, think carefully, just one I think, I heard that I can make myself right?
For example, someone in history wrote a book about 100 scientists who proved Einstein's theory of relativity wrong, and the result was ......
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It shows that the doctors in Gansu are very equivalent to two, not ordinary two, but the top of two.
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The second pulse of Ren and Du is connected, which is to connect the Ren pulse and the Du pulse in the human body. The Ren and Du veins grow from the top of the head and connect at the perineal point. To connect, the tongue is pressed against the upper gums and the levator anus is raised.
Generally speaking, it is necessary to pass the superintendent, which means to open up the "two veins of the superintendent", and when practicing the internal cultivation exercises, the first thing to open up is the superintendent pulse, so as to establish a cycle. Although a normal person is in charge of the second vein, it should be congenitally connected.
Benefits of Rendu Ermai:Researchers from the Chinese Academy of Medical Sciences only proved that some acupuncture points in the human body may be distributed along the human nervous system, therefore, acupuncture of these acupuncture points can produce bioelectric current, make people feel sore, etc. But this is only a preliminary proof, and a lot of research needs to be done to truly prove whether the human body has a meridian system.
Similarly, for the main vein in the meridians, the second vein of Rendu also needs to be proved by experiments, otherwise it may be reduced to a depiction in martial arts**, and opening up the second vein of Rendu will have super martial arts, which can defeat anyone's superman.
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The two veins of Ren and Du are two of the eight veins of the Qi Jing, and the remaining six veins are the Chong vein, the belt vein, the yin vein, the yang vein, the yin stilt vein, and the yang stilt vein. The eight veins of the Qi Jing do not belong to the viscera, and there is no relationship between the outside and the inside, and they follow the strange line, so they are called the "Eight Veins of the Qi Jing". This section focuses on the two veins of Ren and Du in the eight veins of the Qi Sutra.
1. Ren Mai. Follow the route]: Ren pulse, starting from the cell, out of the perineum, in the middle of the chest and abdomen, through Guan Yuan and other acupoints up to the throat, around the lips, left and right branches, handed over to the gingival intersection of the Du pulse, and then through both sides of the nose, up to the eye socket, and end at the Chengwee acupoint.
Efficacy]: 1. Ren pulse is the "sea of yin veins", Ren pulse follows the chest and abdomen, the abdomen is yin, and Ren pulse has an overview and regulation effect on the yin qi of the whole body. It can regulate the blood flow of yin meridians throughout the body.
2. "Ren master twins", Ren pulse starts in the cell, can regulate menstruation and promote female reproduction.
Second, the pulse of the superintendent. Follow the route]: Du Mai, Qi in the cell, out of the perineum, in the middle of the spine in the Changqiang acupoint, through the Fengfu acupoint into the brain, up to the top of the Baihui acupoint, through the forehead to the tip of the nose, through the middle of the person, stop at the gingival intersection point in the middle of the upper teeth.
Efficacy]: Du Mai is the "sea of yang veins", Du Mai follows in the middle of the waist and back, the back is yang, and Du Mai has a commanding and supervising role in the yang energy of the whole body. The six yang meridians and the Du pulse are intersected at the large vertebral acupoint. Therefore, there is a saying that "the governor is yang".
Expansion]: "If you open up the two veins of Ren and Du, you can be invincible in the world", is this statement true? Ren is the yin of the kidney, Du is the yang of the kidney, and Ren Du has an important role in regulating the yin and yang of the body.
The two veins of Ren and Du are already connected, and the phrase "opening up the two veins of Ren and Du" is just an exaggerated rhetoric in martial arts.
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With the growth of time, the strength of the dantian force to a certain extent will naturally be opened up first, and then it will gradually open up the Ren pulse and return to the dantian. This is Xiao Zhoutian. The stronger and greater the energy of the total warehouse, the stronger and greater its impact, and the faster it can open up the second pulse of Rendu, which should be determined according to the cultivator's own indicators and conditions, such as the year, physical health, one's own state of mind, cultivation time, family environment conditions, and understanding.
and so on. Another thing that must be noted is that you can't deliberately use your mind to get through the second pulse of Ren Du because you want to get through Xiao Zhoutian, which is not advisable, and if you don't get it right, you will have a problem, only use your intention on the dantian, focus on the cultivation of vitality, and to a certain extent, it will automatically transfer to the Du pulse and then enter the Ren pulse. From the feeling that the dantian qi is sufficient, the dantian part of the hot beating will slowly have an air mass formed, with a sense of substance, this sense of entity will gradually increase, the energy will be transmitted to the back of the spine will be hot and beating, and gradually from the bottom to the top of the beating fever jumping fever, this is the feeling of passing the three levels, the three levels are opened, and the natural Ren Du two veins will naturally pass, and they have feelings, and they have a feeling, and an inhalation is transferred from the dantian to Changqiang into the spine and the entrance tongue on the top of the head. The surge of air flow and heat from the top of the face to the dantian from the top down of the face is intense, and it is not the sense of thought that some people say.
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The limb state of the second pulse of Ren Du is not something that can be opened up in one breath, and if you open the second pulse of Ren Du, you will feel that the qi is born in the dantian.
1. When practicing for about ten days, an egg-sized air mass is generated in the lower dantian, which is slightly heated and flickering;
2. After practicing for about a month, the true qi mass grows from a small bird to a large one, filling the entire lower abdomen, and the air waves are tumbling and surging, and the abdomen is warm and melting. At this time, the effect is very obvious, the gastrointestinal peristalsis is enhanced, the momentum is like a thunderbolt, the digestion is good, and the appetite is greatly increased.
Supplement: In the whole process of practicing the second line of Ren and Du, what the onlookers see is stillness, and what the practitioners feel is movement, which is the early scene of the wonderful intention and hunger, and the reinvention and sublimation of the spirit and spirit.
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