Why can t you eat too many lychees, and why can t you eat more lychees?

Lychees are freshly marketed, and although they are delicious, they should not be eaten too much, especially for children.

The number of people who suffer from mouth ulcers, inflammation of the oral mucosa, nosebleeds, and heavy internal fire due to gluttony of lychees has increased compared with the past.

According to reports, people with chronic tonsillitis and pharyngitis will aggravate the deficiency fire if they eat more lychees; People who are prone to allergies will experience allergic symptoms such as dizziness, nausea, abdominal pain, diarrhea, rash and itching after eating fresh lychee; Eating too much lychee, especially on an empty stomach, may cause hypoglycemia, which is commonly known as lychee disease.

Who should not eat lychee.

Lychee is warm and dry, and it is best for people with yin deficiency and fire to eat less (it is best to eat less than 0·25 kg at a time). If you are suffering from pimples, sores, colds and flu or acute inflammation, it is not suitable to eat lychee, otherwise it will aggravate the symptoms. However, those with weak body and cold stomach are suitable to eat more.

Experts remind: Do not eat a large amount of lychees continuously, you can drink a little salt water or herbal tea before and after eating lychees, mung bean water, winter melon water, raw soup, etc. also have good curative effects. For children, lychee, like mango, longan and other fruits, it is best not to eat it for children with heavy internal fire, and normal children should try to eat as little as possible; For the elderly, the elderly with constipation should not eat as much as possible; In particular, patients with liver disease, kidney disease, diabetes, and gastrointestinal diseases should be more cautious.

Lychee contains a lot of natural glucose, as well as protein, carbohydrates, and vitamins to nourish the brain, fitness, and intellectuals, but eating more on fire will cause disorders of glucose metabolism in the body"Lychee disease"(i.e., hypoglycemia), nausea, sweating, thirst and weakness in mild cases, dizziness and coma in severe cases, lychee can strengthen the body, and eating it properly will not lead to obesity.

If you eat too much lychee, you will also get sick.

During the harvest season when lychees are ripe, many people go to the lychee producing areas in groups to taste the Lingnan fruits. It is sweet to eat, but it is not as praised by Su Dongpo, a cultural giant: "300 lychees in a sedan chair", but there is an uncomfortable reaction after eating three or so.

Many young people who eat lychee have adverse reactions such as sore throat, toothache, and even fever and vomiting, and get "lychee disease". Therefore, there is often a saying of "one lychee with three fires" or "desperately eating lychees".

The folk proverb "longan in the east, lychee in the west" speaks of the "warm supplement" of the longan of Lingnan Jiaguo, and the "heavenly machine" of the "dry heat" of lychee.

Everything grows by the sun, longan is a short-day fruit tree, like the east sun, maturity from the east; Lychee is a long-day fruit tree, likes the sunshine in the west, ripens from the west, and people who can eat lychee digging longan will pick and eat the lychee in the west and the longan in the east respectively. Because the fruit in this direction is particularly sweet. People who are afraid of fire will pick lychee longan from the east.

Because the longan eats through the mild sunshine in the east but not dry, and the lychee eats through the "west oblique heat" to make up for the dry fire, not everyone can afford it, so there is a saying of "one lychee with three fires".

What happens if you eat too much lychee

Lychee is a common fruit in our daily life, the nutrition of lychee is also extremely rich, and the flesh of lychee is tender and juicy, which is deeply loved by the majority of people. Of course, lychees will also be divided into green and purple, which one are you more suitable for? Different varieties of lychee will also have different tastes.

But lychees must not be eaten more, let's learn about the consequences of eating more lychees, come and find out.

The consequences of eating too much lychee

Easy to catch fire. For some people with pharyngitis or chronic metaticitis, eating more lychees is likely to refresh the spirit, and in severe cases, it will also lead to aggravation of the condition. Moreover, lychee will also have the effect of lowering blood sugar, and if a large amount of lychee is consumed, there will also be hypoglycemia.

It can also cause dry stools, so constipation can also occur;

Triggers hypoglycemia.

Hypoglycemia is actually lychee disease, and the main symptoms of hypoglycemia are also pale, sweating, dizziness and other symptoms, and some patients will also experience hunger, thirst, diarrhea and other symptoms. Therefore, in the process of eating lychees, we must eat in moderation, and we must not eat too much;

Coma and even death occur.

If you eat too much lychee at one time, that is, if you consume too much fructose, it is likely to lead to a normal low blood sugar level. This causes symptoms of hypoglycemia. Some mild cases may only cause symptoms such as fatigue, sweating, abdominal pain, and if it is severe, there will be convulsions or coma.

If left untreated, they will die. Especially for some children, they should pay more attention to the dosage of lychee, otherwise it will seriously affect their health.

People who should not eat lychees

Patients with Luoxue should avoid eating lychees.

Lychee is a fruit that is easy to catch fire, so for some patients with rhododox, it should be contraindicated to eat lychee, whether it is mild or severe, it is best not to eat lychee;

Patients with vertigo should avoid eating lychee.

Lychee is cold in nature and sweet and sour in taste. For some patients who will have dizziness or excessive liver fire, it is also forbidden to eat;

Patients with aphthous ulcers should avoid eating lychees.

If you eat more lychees, it is easy to get on fire, including mouth and tongue ulcers, oral erosion, swollen and painful gums, etc., so avoid eating more lychees with dust.

What happens if you eat too much lychee

Guangdong is the place that produces the most lychees, every lychee season, many people will eat lychees, can't resist the delicacy of lychees, so many people will get on fire, a lychee three fires, lychee itself is a hot attribute, so what will happen if you eat too much lychee?

What happens if you eat too much lychee

1. If you eat too much lychee, it will get hot.

Three fires for one lychee. Lychee is heat-attributed, and eating too much lychee is easy to get angry and not easy to digest, and may cause sores on the tongue, bad breath, dry mouth, and even nosebleeds.

2. Eating too much lychee is easy to hypoglycemia.

Lychee is easy to hypoglycemia if you eat too much, and lychee has the pharmacological effect of lowering blood sugar, and eating a large amount of it can cause hypoglycemia. The main symptoms of the disease are dizziness, sweating, paleness, fatigue and palpitations, and some patients will have thirst, hunger, abdominal pain and diarrhea.

3. If you eat too much lychee, you will go into shock if it is serious.

If you eat too much lychee at one time, you will consume too much fructose, which will cause blood sugar (the content is much lower than normal and cause hypoglycemia. If left untreated, death can occur within hours. Especially children, they should pay more attention not to eat too much, otherwise it will seriously affect their health.

What happens if you eat too much lychee, after reading the above sharing with elimination, is it a little respectful of lychee, as long as you don't eat more than one amount of lychee, there will be nothing.