Why does eating lychee get hot?

Although lychee is delicious, it should not be eaten too much, especially for children. The number of people who suffer from mouth ulcers, inflammation of the oral mucosa, nosebleeds, and heavy internal fire due to gluttony of lychees has increased compared with the past. According to reports, people with chronic tonsillitis and pharyngitis will aggravate the deficiency fire if they eat more lychees; People who are prone to allergies will experience allergic symptoms such as dizziness, nausea, abdominal pain, diarrhea, rash and itching after eating fresh lychee; Eating too much lychee, especially on an empty stomach, may cause hypoglycemia, which is commonly known as lychee disease.

Lychee because of the sugar content, some people's digestive tract due to the lack of disaccharides can not be completely digested, after eating more, it will get hot and cause glucose metabolism disorders in the body, and even cause kidney diaphragm, resulting in sweating, dizziness, abdominal pain, diarrhea, rash and itching and other allergic symptoms, some diabetics will also cause symptoms**. Do not eat lychee on an empty stomach, it is best to eat it half an hour after eating. Patients with tonsillitis, pharyngitis, and constipation should try not to eat fresh lychees.

When eating fresh lychees, it is best to soak the lychee with the skin in lightly salted water, and then put it in the refrigerator on ice before eating, which can avoid fire to a certain extent. If you brew 1 cup of lychee tea fried with lychee leaves (dried), it may also relieve the discomfort caused by eating too many lychees. Expert Reminder:

Do not eat a large amount of lychee continuously, you can drink a little salt water or herbal tea before and after eating lychee, mung bean water, winter melon water, raw soup and so on also have good curative effects. For children, lychee, like mango, longan and other fruits, it is best not to eat it for children with heavy internal fire, and normal children should try to eat as little as possible; For the elderly, the elderly with constipation should not eat as much as possible; In particular, patients with liver disease, kidney disease, diabetes, and gastrointestinal diseases should be more cautious. Usually, people often say that eating a lychee with three fires, eating more so that it does not get hot is not true, and the amount of lychees eaten in a day cannot exceed 250 grams.

It is easy to cause tonsillitis and pharyngitis when it is on fire. How to eat lychee to reduce fire You can soak the lychee with the skin in light salted water, and then put it in the freezer to eat it after ice, not only will it not catch fire, but also relieve stagnation, and increase appetite. If you brew 1 cup of lychee tea fried with lychee leaves (dried), it may also relieve the stagnation and diarrhea caused by eating too many lychees.

Traditional Chinese medicine believes that lychee has the effect of sweet and sour, warm nature, return to the spleen and liver meridians, and have the effects of invigorating and benefiting blood, strengthening the spleen and stopping diarrhea, regulating qi in warmth, and reducing inversion, and can ** anemia, spleen deficiency and diarrhea, qi deficiency and stomach cold, hiccups and other diseases. According to the "Compendium of Materia Medica", lychee has the functions of "tonifying the spleen and liver, rejuvenating jin and stopping hiering, reducing swelling and relieving pain, relieving cough and nourishing the heart". Lychee is more suitable for women with postpartum blood deficiency and the elderly who are frail and sick.

It is because of the relatively high sugar content in lychees.