With regard to learning, those who have experience in learning !!!!!!

This student, I have 10 suggestions for you, you can try it and see if it works:

1. Eat more vegetables and fruits, less meat, especially chicken;

2. There are outdoor sports activities every day, every day, for an hour;

3. Don't drive at night, focus on school classes, and listen to good classes;

4. Have 8 hours of sleep;

6. Have enough rest every day;

7. Completely eliminate material desires;

8. Recall your best mental state often;

9. Don't expect any way, learning methods are often hype, and learning depends on your own steadfastness;

10. Eliminate jealousy, vanity, complaints, and excuses.

If you do it, you will succeed!

Simlei Learning Method.

Take a look at the English learning section, the others will also be helpful to you. No method is based on hard work.

Listen to the English radio every day, often do English questions to cultivate a sense of language When I was in junior high school, I was always struggling with the passing line in English, and then I suddenly got the hang of it, and I had a unique sense of language, and it was good to do the questions.

To practice a little spatial thinking ability, it is very mysterious, but it is actually very simple. Solid geometry focuses on geometric proofs, parabola focuses on function calculations, and the scores are about the same when taking the exam. If the foundation is not good, you should look at the theorem formula, especially the parabola.

Regarding science, it is important to take the following three steps: First, it is very important to memorize all the formulas and theorems. 2. Understanding, on the basis of the first step, understand all the formulas and theorems, there is a proof process in the book, you must understand it.

3. Application, which accumulates experience in the usual problem-solving. With these three steps, science won't be too bad. In the end, you usually have to ask more, if you don't understand, you have to ask, don't keep it, don't stay up for fear of being ridiculed, and when you have a result, that is your laugh.

Are you in high school or junior high school?

Wake up from 6:00 a.m. to 6:05 a.m., brush your teeth, wash your face, and fold the quilt.

6:05—6:15 Do push-ups and sit-ups.

6:15 6:30 The school group morning run (the slogan is loud, shouting out the filthy breath of the night's sleep).

6:30 6:45 Breakfast.

6:45-6:50 Sweeping the floor (dormitory, classroom, lump sum area).

7:00-7:30 morning reading class (if there is a teacher to read, follow, if not, memorize words, ancient Chinese poems are the most important.) )

7:45-11:30 4 classes.

Listen most carefully to the class leader's class, ask questions immediately if you don't understand, and don't be shy. The gentleman is sensitive and studious, and he is not ashamed to ask. (Classmates will laugh at you twice at first, and then get used to it). I really studied on my own and used my vacation to hire a tutor. The foundation must be laid.

11:30-2:00 Lunch break, you can sleep or not, it is best not to listen to songs, talk more with classmates, which is conducive to your social skills and knowledge and information expansion.

2:00-4:40 three classes.

5:50 Dinner

5:00-5:3 Walking 100 steps after meals, the heart and stomach are healthy, and walking twice on the playground is conducive to digestion and relieving learning pressure. Then play basketball.

5:30-7:00 At this time, you can do the necessary things in life:

Laundry, shoes, bathing. Organize housekeeping. If it's okay, just take out the test papers and questions and start doing it, there are a lot of information books and questions in the school, learning is an accumulation process, you should treat time as water in a sponge, and squeeze it out to study when you have time.

7:00-9:00 evening self-study to continue learning, the last class, you can play with your mobile phone, or write a diary, don't make noise to do anything, the teacher generally only takes the first two lectures.

9:00-9:20 Eat supper: milk, biscuits, etc. to supplement brain nutrition, and then continue to study.

Brush your teeth, wash your face, and go to sleep!

zz, absolutely no playing with your phone at night! It is okay to listen to songs because of the large radiation to the eyes and it is not conducive to sleep, but it should not exceed half an hour, and it should be turned off.